Group Fitness Instructor for Silver Sneakers or Active Aging Fitness

Gold's Gym
  • Lorton, Virginia
    30+ days ago

    Job Description

    Seeking a dedicated and compassionate Group Fitness Instructor to lead fitness classes specifically designed for seniors. The ideal candidate will have a strong understanding of the physical capabilities and limitations of older adults and be passionate about promoting health, wellness, and a positive community atmosphere.  Key Responsibilities:
    • Design and conduct classes.  Develop and lead engaging group fitness sessions suitable for seniors, focusing on strength, flexibility, balance, and cardiovascular health. 
    • Safety First:  Ensure all activities are safe and appropriate for the senior age group, adapting exercises to accommodate varying fitness levels and physical limitations.
    • Inspirational Leadership:  Motivate participants with enthusiasm and encouragement, fostering a supportive and inclusive environment.
    • Educational Guidance:  Educate class members about safe exercise techniques and the importance of regular physical activity for aging populations.
    • Build Community:  Encourage social interaction among class participants contributing to an overall sense of community and belonging.  
    • Feedback and Adaptation:  Regularly solicit feedback from participants and adjust progress to meet their evolving needs.
    • Maintain Expertise:  Stay informed about th latest fitness trends and research related to senior health and fitness.
    • Equipment Management:  Ensure all exercise equipment is properly used and maintained. 
    Qualifications:
    • Certificated in fitness instruction, preferably with a specialization in senior fitness (Silver Sneakers)
    • Proven experience in leading group fitness classes with a focus om senior populations
    • Excellent communication and interpersonal skills
    • Knowledge of first aid and CPR with a current certification
    • A compassionate end patient demeanor, with an understanding of the unique challenges faced by older adults.  

    Numbers & Facts

    LocationLorton, Virginia

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