Kitchen Assistant (Early Morning Shift)

1Luv Foods LLC
  • Fredericksburg, VA
  • $27,000–$37,000 Per Year
  • Quick Apply
6 days ago

Job Description

Job Summary

 

We are looking for a reliable and hardworking Kitchen Assistant who is available to work early hours. In this role, you will support the kitchen team during the busiest prep times of the day. Your responsibilities include food preparation, cleaning, stocking ingredients, and maintaining a safe, organized workspace. This position is ideal for someone who enjoys a fast-paced environment and is ready to start their day before sunrise.


Key Responsibilities

 

Food Preparation: Wash, peel, chop, and portion ingredients according to recipes and chef instructions.

Stock Management: Unload deliveries, rotate stock (FIFO), and ensure all stations are fully prepped for service.

Cleaning & Sanitation: Wash dishes, utensils, and equipment; clean work surfaces, floors, and storage areas to health code standards.

Set-Up & Break-Down: Assist in opening the kitchen (turning on equipment, setting up stations) and closing duties (deep cleaning, storing leftovers).

Safety Compliance: Follow all food safety, hygiene, and workplace safety protocols.

 Team Support: Assist cooks and chefs as needed during service and prep.

 

 

 

Qualifications

 

Required

Availability: Must be able to work early morning shifts (starting between 4:00 AM – 6:00 AM), including weekends and holidays as needed.

Physical Stamina: Ability to stand for long periods, lift up to 50 lbs, and work in a hot, fast-paced environment.

Reliability: Punctual and dependable – early start times require consistent attendance.

No Experience Necessary: Willing to train the right candidate, but prior kitchen experience is a plus.

Food Handler’s Permit: Must obtain or possess a valid food safety certification (if required by local regulations).

 

Preferred

Basic knife skills and familiarity with commercial kitchen equipment.

Team player with a positive attitude and strong work ethic.

 

 

What We Offer

Competitive hourly wage + shift differential for early hours

Meal discounts or staff meals

Opportunity for advancement to line cook or prep cook roles

Stable schedule with consistent early morning shifts

 

Numbers & Facts

LocationFredericksburg, VA
Salary$27,000–$37,000 Per Year

Skills

  • Cook Dishesunmatched
  • FIFOunmatched
  • Food Safetyunmatched
  • Ingredient Preparationunmatched
  • Lift/Move 50 Poundsunmatched
  • Organizational Skillsunmatched
  • Regulationsunmatched
  • Safety/Work Safetyunmatched
  • Sanitationunmatched
  • Stock Rotationunmatched
  • Team Playerunmatched

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