Answer: Yes, No. (R), (D) The essential functions of the position may include: Lifting objects of various shapes, sizes and weights; bending, stooping, squatting, twisting, pushing and pulling; standing, sitting or walking for long periods of time; handling or managing tools or equipment. What you need to succeed at GXO: At a minimum, youll need: Ability to speak, read (fine print) and write in English, including reading, understanding and interpreting safety rules, operating instructions and procedural documents.