Non-Material Handling● Standing* - Remaining on one's feet in an upright position remaining stationary - FREQUENT● Walking* - Remaining upright on one's feet, and moving about - CONSTANT● Sitting* - Body remains in a seated position - OCCASIONAL● Stooping* - To bend the body downward and forward by bending the spine at the waist - OCCASIONAL● Bending* - To flex the upper body forward - FREQUE● Twisting* - To rotate the upper body forward - FREQUENTClimbing* - To move the body in any direction on equipment or structures that do not include stairs or ladders -OCCASIONAL●● Ladders - To ascend and descend ladders - N/A● Stairs* - To ascend and descend stairs - OCCASIONAL● Kneeling* - To move the body downwards and come to rest on both hands and both knees - OCCASIONAL● Squatting* - To move the body downwards by bending both knees - OCCASIONAL● Crouching* - To bend the body forward and downward by bending the spine and the legs - OCCASIONAL● Crawling* - To move the body forward or backwards on hands and knees - OCCASIONAL● Reaching Horizontal* - To extend the arms and hands outward, remaining under shoulder height - CONSTANT● Reaching Overhead* - To extend the arms and hands up and out over shoulder height - FREQUENT● Grasping* - Using functional gripping of the hand to handle an object - FREQUENT● Finger Manipulation* - To manipulate objects with the use of fingers - CONSTA● Seeing* - Using visual feedback to accomplish a task or activity - CONSTANT● Hearing* - Using sound feedback to accomplish a task or activity - CONSTANTRepetitive Upper Extremity Use* - Using the arms and/or hands continuously or more than 2/3 of the total time -CONSTANT●● Repetitive Lower Extremity Use - Using the legs and/or feet continuously or more than 2/3 of the total time - N/AMaterial HandlingPushing * - To exert a force upon an object in order to move it in a certain direction. OCCASIONAL● 20# - 50#● Lift * - Floor to Waist● OCCASIONAL● 20# - 50#● Lift * - Waist to shoulder● FREQUENT● Up to 20#● Lift * - Shoulder to overhead● FREQUENT● Up to 20#● Carrying * - To transport an object or article using the arms or hands (> 10 feet)● FREQUENT● Up to 20#Environmental Factors● Working alone - N/A● Working in cramped quarters - OCCASIONAL● Constant interruptions * - FREQUENT● Working with hands in water * - FREQUENT● Use of power tools - N/A● Working on ladders/scaffolding - N● Exposure to vibration - N/A● Exposure to dust - N/A● Exposure to noise (constant) - OCCASIONAL● Exposure to electrical energy (outlets, etc) - N/A● Exposure to temperature changes (heat, cold, humidity), that require special clothing - N/A● Exposure to slippery walking surfaces - OCCASIONAL● Exposure to solvents, grease, oils - N/A● Exposure to radiant energy, ie computer terminal (more than 4 hours per shift) * - OCCASIONAL● Working with bloodborne pathogens * - OCCASIONALCardiovascular Energy Requirements - Physical DemandPhysicalDemandMetLevelExamples of similar activity intensitySedentary toLight0 - 3.5Light house cleaning, washing dishes, serving food, food shopping, sitting, standing, computerwork.