NewSeasonal Tax Preparer - Retail IntuitSeasonal Tax Preparer - RetailNiles, IL$22–$28.50 / hourAs a Tax Associate - TurboTax Store, you will focus on bringing in new customers and serving as their trusted advisor, empowering customers to achieve positive financial outcomes while supporting Intuit’s mission of “Powering Prosperity Around the World.”. Passionate about your local community and excited to work with Intuit to engage with and build Intuit’s presence in your local community (e.g., speaking at events, building a local and online social presence, creating content such as tax tips and educational videos).
NewSeasonal Tax Associate – Retail IntuitSeasonal Tax Associate – RetailSkokie, IL$22–$28.50 / hourAs a Tax Associate - TurboTax Store, you will focus on bringing in new customers and serving as their trusted advisor, empowering customers to achieve positive financial outcomes while supporting Intuit’s mission of “Powering Prosperity Around the World.”. Passionate about your local community and excited to work with Intuit to engage with and build Intuit’s presence in your local community (e.g., speaking at events, building a local and online social presence, creating content such as tax tips and educational videos).
Seasonal Sales Associate Under Armour IncSeasonal Sales AssociateGurnee, IL$15.50–$17.45 / hourAt Under Armour, we are committed to empowering those who strive for more, and the companys values - Act Sustainably, Celebrate the Wins, Fight on Together, Love Athletes and Stand for Equality - serve as both a roadmap for our teams and the qualities expected of every teammate. Deliver customer omni-channel requests through digital experience Demonstrate collaborative skills and ability to work well within a team Demonstrate ability to work in a fast-paced and deadline-oriented environment.
SEASONAL DISTRIBUTION MAINTENANCE WORKER - KENOSHA WATER UTILITY City Of KenoshaSEASONAL DISTRIBUTION MAINTENANCE WORKER - KENOSHA WATER UTILITYKenosha, WIPerforms daily and routine vehicle or equipment maintenance (e.g., checks and adjusts fuel/fluid levels and tire pressure, cleans nozzles, greases fittings, adjusts belts or cables, cleans truck cab, hand washes vehicle or drives vehicle through washing station). Pension Employees who meet Department of Employee Trust Funds (ETF) eligibility requirements are enrolled in the Wisconsin Retirement System (WRS) and are required to contribute one-half of the yearly pension contribution percentage as determined by WRS.
Seasonal Retail Associate Store 3204 NEW Guitar Center IncSeasonal Retail Associate Store 3204 NEWSchaumburg, ILWe strive to create lifelong musicians and make a difference in the world by enabling musicians and non-musicians alike to experience the almost indescribable happiness that comes from playing an instrument. Based in Frederick, MD, Music & Arts is now part of the Guitar Center enterprise and comprises 225+ retail stores, 200+ educational representatives, and 250+ affiliate locations.
Seasonal Retail Associate Store 3204 Music & ArtsSeasonal Retail Associate Store 3204Schaumburg, ILWe strive to create lifelong musicians and make a difference in the world by enabling musicians and non-musicians alike to experience the almost indescribable happiness that comes from playing an instrument. Based in Frederick, MD, Music & Arts is now part of the Guitar Center enterprise and comprises 225+ retail stores, 200+ educational representatives, and 250+ affiliate locations.
25 Fall Seasonal Office Administration Plante & Moran25 Fall Seasonal Office AdministrationSchaumburg, IllinoisTechnology needs; including, processing pool equipment & portable file server requests, server reporting (including reporting issues, backup tape reporting & distribution, replicating data storage devices, managing database files, reporting), hardware coordinator (hard drive backups, un-assigning assets, recording laptop acknowledgement forms. - Responsible for overseeing & maintaining various processes, which may include: Workflow systems/Firm databases as required, including new client/job workflows and other various internal documents related to client service, including client satisfaction surveys.
Service Technician/Advisor - Seasonal Part-Time Trek Bicycle CorpService Technician/Advisor - Seasonal Part-TimeAlgonquin, ILYou'll troubleshoot repairs and service all kinds of bikes on the spot and install the awesome accessories customers select for their new bike! Because you'll constantly be speaking with customers to evaluate issues and recommend repairs, we value fantastic hospitality skills above prior shop experience.
Parks Seasonal Laborer - 2026 (Non-CDL) City Of KenoshaParks Seasonal Laborer - 2026 (Non-CDL)WI$13.42–$15.08 / hourEmployees who meet Department of Employee Trust Funds (ETF) eligibility requirements are enrolled in the Wisconsin Retirement System (WRS) and are required to contribute one-half of the yearly pension contribution percentage as determined by WRS. For purposes of this rule, "Relative" includes any member of your immediate household or any person whose relationship by blood or marriage is as close as or closer than first cousin, grandparent or grandchild, including step relationships.
NewHiring event for Seasonal Concert Event Security Per Mar Security and Research CorporationHiring event for Seasonal Concert Event SecurityHighland Park, ILThe company provides full-service security solutions for homes and businesses, including security officer services, smart home automation, burglar and fire alarms, access control, security cameras, alarm monitoring, investigative services, and background checks. Established in 1953, Per Mar Security Services is the largest, family-owned, full-service security company in the Midwest with more than 2,600 team members, operating in 25 branch locations.
NewSeasonal Concert Event Security Per Mar Security and Research CorporationSeasonal Concert Event SecurityHighland Park, ILThe company provides full-service security solutions for homes and businesses, including security officer services, smart home automation, burglar and fire alarms, access control, security cameras, alarm monitoring, investigative services, and background checks. Established in 1953, Per Mar Security Services is the largest, family-owned, full-service security company in the Midwest with more than 2,600 team members, operating in 25 branch locations.
NewSeasonal Fulfillment and Receiving Support Associate, Woodfield Macy's IncSeasonal Fulfillment and Receiving Support Associate, WoodfieldSchaumburg, ILWhether you're helping a customer find the perfect gift, streamlining operations in one of our distribution centers, enhancing our online shopping experience, buying in-style and on-trend merchandise to outfit our customers, or designing a balloon for the Thanksgiving Day Parade, we offer unique opportunities to be part of some of the most memorable moments in people's lives. From receiving and organizing merchandise to picking, packing, retrieving orders from our back-of-house storage and delivering them curbside to the customer; monitor alerts to ensure Ready on Time completion of Buy Online Pickup In-Store (BOPS) orders, and you'll help keep the stockroom and sales floor running efficiently.
NewSeasonal Fulfillment and Receiving Support Associate, Gurnee Mills Macy's IncSeasonal Fulfillment and Receiving Support Associate, Gurnee MillsGurnee, ILWhether you're helping a customer find the perfect gift, streamlining operations in one of our distribution centers, enhancing our online shopping experience, buying in-style and on-trend merchandise to outfit our customers, or designing a balloon for the Thanksgiving Day Parade, we offer unique opportunities to be part of some of the most memorable moments in people's lives. From receiving and organizing merchandise to picking, packing, retrieving orders from our back-of-house storage and delivering them curbside to the customer; monitor alerts to ensure Ready on Time completion of Buy Online Pickup In-Store (BOPS) orders, and you'll help keep the stockroom and sales floor running efficiently.
NewSeasonal Fulfillment and Receiving Support Associate, Old Orchard Macy's IncSeasonal Fulfillment and Receiving Support Associate, Old OrchardSkokie, ILWhether you're helping a customer find the perfect gift, streamlining operations in one of our distribution centers, enhancing our online shopping experience, buying in-style and on-trend merchandise to outfit our customers, or designing a balloon for the Thanksgiving Day Parade, we offer unique opportunities to be part of some of the most memorable moments in people's lives. From receiving and organizing merchandise to picking, packing, retrieving orders from our back-of-house storage and delivering them curbside to the customer; monitor alerts to ensure Ready on Time completion of Buy Online Pickup In-Store (BOPS) orders, and you'll help keep the stockroom and sales floor running efficiently.
Seasonal Associate - Famous Footwear Caleres IncSeasonal Associate - Famous FootwearSchaumburg, ILAce Retail Operations: You'll ensure daily store tasks (pricing, shipment processing, fulfillment and inventory) are dialed in, keeping the store running like a tightly laced sneaker. You'll provide stellar customer engagement, leaving customers wowed with consistently top-notch experiences powered by your attentiveness and determination to deliver them the styles and brands they crave.
Seasonal Park Attendant - 2026 City of EvanstonSeasonal Park Attendant - 2026Evanston, ILKnowledge, skills and abilities in the following areas: Ability to learn and willingness to adhere to City of Evanston and Parks and Recreation department ordinances, rules, policies and procedures guiding park usage and special event occasions. Public Contact: The employee has significant contact with the general public and needs strong public relations and interpersonal skills to educate and influence the public, and when handling all situations, including emergencies.
NewSeasonal GIS Asset Inventory Technician Associate City of EvanstonSeasonal GIS Asset Inventory Technician AssociateEvanston, ILThe position will collect accurate field data using Geographic Information System (GIS) technology and electronic data collection tools, photograph park assets, and assist with maintaining an up-to-date inventory to support planning, maintenance, capital improvement projects, and asset management. The Seasonal GIS Asset Inventory Technician is responsible for conducting a comprehensive inventory of parks, playgrounds, facilities, open spaces, and other Parks and Recreation assets.
Seasonal Team Member At Home Group IncSeasonal Team MemberArlington Heights, IL$15.40–$16.07 / hourThis role works across multiple areas of the store, including the sales floor, front end, stockroom, and receiving areas, to help maintain a clean, organized, well-stocked environment and deliver a customer-focused shopping experience. The Seasonal Team Member supports store operations during our peak business period by assisting with merchandising, freight, front-end operations, and customer service.
Seasonal Recreation Maintenance - 2026 City of EvanstonSeasonal Recreation Maintenance - 2026Evanston, ILJob Summary: Specific assignment will include some or all of the following: • Performs a variety of custodial duties including, but not limited to, cleaning equipment, restrooms, litter pick up, program set ups and break downs, and trash removal. Knowledge, skills, and abilities in the following areas: • Knowledge of the materials, methods, tools, and equipment used in restroom cleaning, safe operation of vehicles and general public clean-up.
Seasonal Retail Store Associate - Pleasant Prairie Premium, 6171, Pleasant Prairie, WI adidas AGSeasonal Retail Store Associate - Pleasant Prairie Premium, 6171, Pleasant Prairie, WIPleasant Prairie, WIHere's a bit about the kind of Seasonal Store Associates we are looking for: Creators - If you want to build a tomorrow better than the day that came before, you're a creator. Creators find inspiration in unlikely places, look at the world in their own unique way, are confident and have an uncanny ability to connect dots that others just don't see.
Seasonal, Operations Technical Specialist (Part Time) H&R Block IncSeasonal, Operations Technical Specialist (Part Time)Buffalo Grove, IL$17.64–$26.49 / hourWorking closely with District Operations Coordinators (DOCs), Technology Implementation Analysts (TIAs), and field leadership, you'll play a critical role in successful office openings, daily operations, and seasonal closures. Perform routine building maintenance such as replacing light bulbs and ceiling tiles, cleaning HVAC vents, repairing minor physical damage, resolving minor plumbing issues, and conducting minor low-voltage electrical work.
Crew Leader-Seasonal Goodwill Industries Of Southeastern Wisconsin IncCrew Leader-SeasonalILCommunicates Effectively: Shares information and updates with others, while ensuring a clear, concise and professional communication through reports, documentation, written and other communications. PHYSICAL/SENSORY DEMANDS: Regularly lifts and/or moves up 10 pounds, frequently lifts and/or moves up to 20 pounds, occasionally lifts and/or moves up to 50 pounds.
Seasonal Part Time Merchandise Associate TJMaxx of ILSeasonal Part Time Merchandise AssociateGurnee, IllinoisResponsible for delivering a highly satisfied customer experience proven by engaging and interacting with all customers, embodying customer experience principles and philosophy, and maintaining a clean and organized store environment. Accurately rings customer purchases/returns and counts change back to customer according to established operating procedures.
BARISTA (SEASONAL) Compass Group North AmericaBARISTA (SEASONAL)Wilmette, ILFull-time and part-time positions offer the following benefits to associates: Retirement Plan, Associate Shopping Program, Health and Wellness Programs, Discount Marketplace, Identity Theft Protection, Pet Insurance, Voluntary Benefits, including Critical Illness Insurance, Accident Insurance, Hospital Indemnity Insurance, Legal Services, and Choice Auto and Home Program. While this is intended to be an accurate reflection of the position posted, the Company reserves the right to modify or change the essential functions of the job based on business necessity.
The North Face: Seasonal Sales Associate - Old Orchard Mall VF CorpThe North Face: Seasonal Sales Associate - Old Orchard MallSkokie, IL$16–$23.04 / hourAbility to stand and move throughout the store for extended periods and perform physical tasks such as bending, reaching, squatting, climbing ladders, and lifting light to moderate weight, with or without reasonable accommodation. This role is ideal for someone who thrives in a fast-paced retail environment, enjoys connecting with people, and is passionate about delivering best-in-class customer experience.
Vans: Seasonal Sales Associate - Gurnee Mills Outlet VansVans: Seasonal Sales Associate - Gurnee Mills OutletGurnee, IllinoisAbility to stand and move throughout the store for extended periods and perform physical tasks such as bending, reaching, squatting, climbing ladders, and lifting light to moderate weight, with or without reasonable accommodation. This role is ideal for someone who thrives in a fast-paced retail environment, enjoys connecting with people, and is passionate about delivering best-in-class customer experience.
Vans: Seasonal Sales Associate - Pleasant Prairie Premium Outlets VF CorporationVans: Seasonal Sales Associate - Pleasant Prairie Premium OutletsPleasant Prairie, WisconsinAbility to stand and move throughout the store for extended periods and perform physical tasks such as bending, reaching, squatting, climbing ladders, and lifting light to moderate weight, with or without reasonable accommodation. This role is ideal for someone who thrives in a fast-paced retail environment, enjoys connecting with people, and is passionate about delivering best-in-class customer experience.
Vans: Seasonal Sales Associate - Pleasant Prairie Premium Outlets VansVans: Seasonal Sales Associate - Pleasant Prairie Premium OutletsPleasant Prairie, WisconsinAbility to stand and move throughout the store for extended periods and perform physical tasks such as bending, reaching, squatting, climbing ladders, and lifting light to moderate weight, with or without reasonable accommodation. This role is ideal for someone who thrives in a fast-paced retail environment, enjoys connecting with people, and is passionate about delivering best-in-class customer experience.
Vans: Seasonal Sales Associate - Woodfield VF CorporationVans: Seasonal Sales Associate - WoodfieldSchaumburg, IllinoisAbility to stand and move throughout the store for extended periods and perform physical tasks such as bending, reaching, squatting, climbing ladders, and lifting light to moderate weight, with or without reasonable accommodation. This role is ideal for someone who thrives in a fast-paced retail environment, enjoys connecting with people, and is passionate about delivering best-in-class customer experience.
Vans: Seasonal Sales Associate - Woodfield VansVans: Seasonal Sales Associate - WoodfieldSchaumburg, IllinoisAbility to stand and move throughout the store for extended periods and perform physical tasks such as bending, reaching, squatting, climbing ladders, and lifting light to moderate weight, with or without reasonable accommodation. This role is ideal for someone who thrives in a fast-paced retail environment, enjoys connecting with people, and is passionate about delivering best-in-class customer experience.
Service Technician/Advisor - Seasonal Part-Time TrekService Technician/Advisor - Seasonal Part-TimeAlgonquin, IllinoisYou’ll troubleshoot repairs and service all kinds of bikes on the spot and install the awesome accessories customers select for their new bike! Because you’ll constantly be speaking with customers to evaluate issues and recommend repairs, we value fantastic hospitality skills above prior shop experience.
Seasonal Retail Sales Associate - Schaumburg, IL LEGOSeasonal Retail Sales Associate - Schaumburg, ILSchaumburg, IllinoisEnsure a signature experience for every guest that visits our LEGO® stores by greeting every guest in your location, performing all cash register functions and portraying a professional, gracious, friendly and engaging manner at all times (80%). The LEGO Group carefully considers a wide range of compensation factors, including but not limited to prior experience, skills, expertise, location, internal equity, and other considerations permitted by law.
NewSeasonal Tax Expert - In-Store IntuitSeasonal Tax Expert - In-StoreArlington Heights, IL$32.50–$36 / weekAs a Tax Expert – Retail On-Site, you will focus on bringing in new customers and serving as their trusted advisor, empowering customers to achieve positive financial outcomes while supporting Intuit’s mission of “Powering Prosperity Around the World.”. Passionate about your local community and excited to work with Intuit to engage with and build Intuit’s presence in your local community (e.g., speaking at events, building a local and online social presence, creating content such as tax tips and educational videos).
Janitor/Exterior -Seasonal Goodwill Industries of Southeastern Wisconsin, Inc.Janitor/Exterior -SeasonalGreat Lakes, ILFull timeThe Janitor Exterior is responsible for the cleaning of assigned areas to include bathrooms, floors, grounds, and maintenance of equipment used for cleaning service in and around the galley. RESPONSIBILITY LEVEL: Responsible for the cleaning of assigned areas to include bathrooms, floors, grounds, and maintenance of equipment used for cleaning service in and around the galley.
The North Face: Seasonal Sales Associate - Old Orchard Mall The North FaceThe North Face: Seasonal Sales Associate - Old Orchard MallSkokie, IllinoisAbility to stand and move throughout the store for extended periods and perform physical tasks such as bending, reaching, squatting, climbing ladders, and lifting light to moderate weight, with or without reasonable accommodation. This role is ideal for someone who thrives in a fast-paced retail environment, enjoys connecting with people, and is passionate about delivering best-in-class customer experience.
Warehouse Associate - Seasonal Niagara Bottling LLCWarehouse Associate - SeasonalKenosha - Pleasant Prairie, WIThis includes checking outbound trailers prior to loading, monitoring all LGV activity in the warehouse, following SOPs to maintain inventory accuracy, prepping loads for cross country shipments and customer requirements, while maintaining a clean, and safe work environment. Employment agencies that have fee agreements with Niagara Bottling, LLC and have been engaged on a search shall submit résumé to the designated Niagara Bottling, LLC recruiter or, upon authorization, submit résumé into this career site to be eligible for placement fees.
Seasonal Truck Unloader (6 a.m. start) Kohl's CorpSeasonal Truck Unloader (6 a.m. start)Lake Zurich, IL$15–$21.65 / hourSupporting point of sale and customer service departments to deliver speed of service transactions while creating a compelling customer experience. All associate roles at Kohl's are responsible for: Acting with integrity, honesty and fostering teamwork in an engaged and inclusive culture.
Vans: Seasonal Sales Associate - Gurnee Mills Outlet VF CorpVans: Seasonal Sales Associate - Gurnee Mills OutletGurnee, IL$16–$23.04 / hourAbility to stand and move throughout the store for extended periods and perform physical tasks such as bending, reaching, squatting, climbing ladders, and lifting light to moderate weight, with or without reasonable accommodation. This role is ideal for someone who thrives in a fast-paced retail environment, enjoys connecting with people, and is passionate about delivering best-in-class customer experience.
Warehouse Associate - Seasonal Niagara WaterWarehouse Associate - SeasonalKenosha, WisconsinThis includes checking outbound trailers prior to loading, monitoring all LGV activity in the warehouse, following SOPs to maintain inventory accuracy, prepping loads for cross country shipments and customer requirements, while maintaining a clean, and safe work environment. Employment agencies that have fee agreements with Niagara Bottling, LLC and have been engaged on a search shall submit résumé to the designated Niagara Bottling, LLC recruiter or, upon authorization, submit résumé into this career site to be eligible for placement fees.
Seasonal Part-Time Sales Associate Lacoste SASeasonal Part-Time Sales AssociatePleasant Prairie, WIWe provide to our customers a complete range of products: apparel, footwear, leather goods, underwear, fragrances, eyewear and watches, all of them being developed with a unique "savoir faire", in the most qualitative, responsible and ethical way. Lacoste is one of the inspiring brands driven by passionate people of the MF Brands Group, alongside with Aigle, Gant, Tecnifibre ( https://mf-brands.com
Seasonal Restaurant Manager- Ravinia Music Festival Compass Group North AmericaSeasonal Restaurant Manager- Ravinia Music FestivalHighland Park, IL$60,000–$70,000 / yearTwice named one of the 10 most innovative companies in sports by Fast Company magazine and one of the top three Best Employers for Diversity in America by Forbes, Levy's diverse portfolio includes award-winning restaurants; iconic sports and entertainment venues, zoos and cultural institutions, theaters, and convention centers; as well as the Super Bowl, Grammy Awards, US Open Tennis Tournament, Kentucky Derby, and NHL, MLB, NBA, NFL, and MLS All-Star Games. Promotes a positive work environment through hiring/selection of team members, maximizing productivity and morale through team member engagement, and maintaining appropriate staffing levels per business needs.
Seasonal, Operations Administrative Assistant (Part Time) H&R Block IncSeasonal, Operations Administrative Assistant (Part Time)Waukegan, IL$16.06–$24.09 / hourPartner closely with District Operations Coordinator (DOC) to support key priorities, streamline processes, and help create an organized, effective environment that enables offices to perform at their best. Provide essential administrative and operational support across one or more districts, helping drive smooth, efficient day-to-day office operations.
Photographer - Seasonal Shutterfly IncPhotographer - SeasonalKenosha, WISupporting a diverse and inclusive workforce is important to Shutterfly not only because it directly reflects our value of Embracing our Differences, but also because it's the right thing to do for our business and for our people. If you''re looking to break into a new field and love working with people, this could be the perfect fit!
Seasonal Customer Experience Specialist Tesla IncSeasonal Customer Experience SpecialistSchaumburg Township, IL$20.44–$25.92 / hourAs the first point of contact in our showrooms and the final touchpoint at vehicle delivery, they serve as true brand ambassadors, bringing our mission to accelerate the world's transition to sustainable energy to life. Inspire and educate guests by answering questions and curating a tailored product experience, including demo drives and Full Self-Driving demonstrations aligned with their interests.
Seasonal Retail Ace Hardware CorpSeasonal RetailILThe primary responsibilities of the Retail Sales 1 Associate positions are to maintain outstanding customer service, generate sales throughout the store, effectively merchandise products, process sales quickly, accurately, and efficiently handle cash register operations and assist in retail stocking, resets, labeling, etc. Ace Hardware has over 5,000 stores around the world with the majority of those stores independently owned and operated by local entrepreneurs.
Warehouse Associate - Seasonal Second Life MacWarehouse Associate - SeasonalSkokie, ILFull timeIf you thrive in a hands-on setting, enjoy working with warehouse management systems, and have a passion for logistics, this is the perfect opportunity to grow your career in e-commerce and supply chain operations. In this energetic role, you will be responsible for ensuring accurate and efficient shipping and receiving processes, supporting order fulfillment, and maintaining smooth warehouse distribution.
Seasonal Sales Associate Little Words ProjectSeasonal Sales AssociateSkokie, IllinoisThis role is perfect for someone who thrives in a team setting, loves connecting with people, and is passionate about spreading Little Words Project’s message of kindness and self-love. As a Seasonal Sales Associate, you’ll bring our brand story to life, help guests find bracelets that speak to them, and create an unforgettable in-store experience.
New2026-2027 Coaching: Seasonal Athletics The Prairie School2026-2027 Coaching: Seasonal AthleticsWind Point, WIAssistant Coach appointees will work directly with the Head Coach and Athletic Director to ensure a professional and consistent approach to the Prairie’s athletic philosophy, from fifth grade through varsity competition. The Prairie School is seeking qualified and enthusiastic coaches and assistant coaches for a variety of sports in our Middle & Upper School athletic programs for Fall, Winter and Spring.
Tennis Instructor, Seasonal (44787) Park District of Park RidgeTennis Instructor, Seasonal (44787)Park Ridge, ILBenefits: Our employees enjoy a multitude of facility benefits valued up to $6,000 such as: Memberships at our: Fitness Center, Ice Arena and Activity Center (for Active Adults 55+) Indoor and Outdoor Pool Use Driving Range - Buckets of Balls Private Room Rental for Your Special Occasions Classes such as: Fitness, Tae Kwon Do, dog obedience Discounted Preschool and Summer Camps for dependents. Selected individuals will be required to abide by the District's training principles with regard to our class-teaching plan while emphasizing exercise and fun.
Lead Tennis Instructor, Seasonal (44790) Park District of Park RidgeLead Tennis Instructor, Seasonal (44790)Park Ridge, ILBenefits: Our employees enjoy a multitude of facility benefits valued up to $6,000 such as: Memberships at our: Fitness Center, Ice Arena and Activity Center (for Active Adults 55+) Indoor and Outdoor Pool Use Driving Range - Buckets of Balls Private Room Rental for Your Special Occasions Classes such as: Fitness, Tae Kwon Do, dog obedience Discounted Preschool and Summer Camps for dependents. Selected individuals will be required to abide by the District's training principles with regard to our class-teaching plan while emphasizing exercise and fun.