Members drop body fat and build muscle, improve cardiovascular markers such as heart rate variability (HRV), and gain the mental and emotional lift that comes from training beside other people — building a community that has sparked friendships, marriages, business deals, and more than a few babies. Just off Las Olas, Legacy Fort Lauderdale is a 10,000 square foot space, newly renovated and built to give everyday people a professional experience: - A full open gym floor and personal training area, built around our patented P.I.T.