Exercise Science Professional - Stretch Therapist Stretch Zone - 1024Exercise Science Professional - Stretch TherapistBradenton, FLBy focusing on the therapeutic benefits of stretching, Stretch Zone has revolutionized the fitness industry by taking stretching from just a "warm-up exercise" to a program designed to provide a remarkable impact on overall health, prevent injuries, increase recovery and enhance overall quality of life. See the published article https://clinmedjournals.org/articles/jmdt/journal-of-musculoskeletal-disorders-and-treatment-jmdt-11-134.php?jid=jmdt .
Exercise Science Professional - Stretch Therapist Stretch ZoneExercise Science Professional - Stretch TherapistBradenton, FloridaBy focusing on the therapeutic benefits of stretching, Stretch Zone has revolutionized the fitness industry by taking stretching from just a "warm-up exercise" to a program designed to provide a remarkable impact on overall health, prevent injuries, increase recovery and enhance overall quality of life. As a minimum prerequisite to SZM we recommend a personal training certification in ACE, NASM, ACSM, NSCA or NCSF and/or a license in therapeutic massage or other accredited body work.
Exercise Science Professional Stretch Zone - 1003Exercise Science ProfessionalSaint Petersburg, FLStretch Zone Is the world's leading source and educator for today's advanced practitioner-assisted stretching, Build to provide performance enhancement modalities for health practitioners, massage therapists, trainers and athletes alike, Stretch Zone Method is a proven course of innovative stretching techniques. Stretch Zone uses a patented strap system and proprietary tables to stabilize muscles, our certified stretch practitioners deliver a life-changing stretch experience.
Exercise Science Professional Stretch ZoneExercise Science ProfessionalSaint Petersburg, FloridaStretch Zone Is the world's leading source and educator for today's advanced practitioner-assisted stretching, Build to provide performance enhancement modalities for health practitioners, massage therapists, trainers and athletes alike, Stretch Zone Method is a proven course of innovative stretching techniques. As a minimum prerequisite to SZM we recommend a personal training certification in ACE, NASM, ACSM, NSCA or NCSF and/or a license in therapeutic massage or other accredited body work.
Exercise and Sport Science Instructor (FT40 - onsite) Keiser UniversityExercise and Sport Science Instructor (FT40 - onsite)Tampa, FLInstructors are responsible for leveraging their expertise to deliver education services to students through: Planning and organizing instructional methods and resources. Assessing students and providing developmental feedback.
Health Science/Allied Health Part-time Instructor Pool 2026-2027 University of TampaHealth Science/Allied Health Part-time Instructor Pool 2026-2027Tampa, FLThe Department of Health Sciences and Human Performance in the College of Natural and Health Sciences at The University of Tampa invites applications for part-time instructors in health sciences, personal health, nutrition or allied health. The successful candidate will have: A minimum of a Masters degree in health sciences, exercise sciences or a related field required; Doctorate preferred.
Environmental Science Intern - Summer 2026 WSP Global IncEnvironmental Science Intern - Summer 2026Tampa, FL$21.74–$28.27 / hourWSP USA is providing the compensation range that the company in good faith believes it might pay and offer for this position, based on the successful applicant's education, experience, knowledge, skills, abilities in addition to internal equity and specific geographic location. Demonstrated interest in Environmental Science, Water Resources, Ecology, Biology, or related field, and have a strong attention to detail and desire to advance skills related to WSP's work and projects.
Life Science Senior Consultant Deloitte Touche Tohmatsu LtdLife Science Senior ConsultantTampa, FL$128,000–$252,500 / yearThe wage range for this role takes into account the wide range of factors that are considered in making compensation decisions including but not limited to skill sets; experience and training; licensure and certifications; and other business and organizational needs. Our purpose comes through in our work with clients that enables impact and value in their organizations, as well as through our own investments, commitments, and actions across areas that help drive positive outcomes for our communities.
Professor, Chair, Biostatistics and Data Science University of South FloridaProfessor, Chair, Biostatistics and Data ScienceTampa, FLA record of excellence teaching in biostatistics or related quantitative courses, including a clearly defined teaching philosophy and a record of participation on and as major professor for thesis and/or dissertation committees for master''s and doctoral candidates where applicable. USF is a member of the Association of American Universities (AAU), a group that includes only the top 3% of universities in the U.S. With an all-time high of $738 million in research funding in 2024 and as a top 20 public university for producing U.S. patents, USF uses innovation to transform lives and shape a better future.
Fitness Trainer- PRN Premise Health Holding CorpFitness Trainer- PRNTampa, FLExperience in, and ability to perform fitness assessments including: Resting and exercise blood pressure and heart rate, Body composition using skin fold calipers, Muscular strength and endurance testing, Sub maximal cycle testing preferred. Provide exercise leadership expertise according to the latest American College of Sports Medicine, Exercise Testing and Prescription guidelines.
Health Fitness Professional (flexible, as-needed) Trustmark Insurance CompanyHealth Fitness Professional (flexible, as-needed)Tampa, FL$15–$17 / hourNowHiring #FitnessJobs #WellnessCareers #TampaJobs #CorporateWellness #HealthFitness #FitnessProfessional #OnCallJobs #FlexibleWork #HiringNow #Wellbeing #HealthcareCareers #FitnessIndustry Coordinates, implements, and/or delivers health and fitness programs and services, promotions and outreach activities. Preferred: Industry recognized Group Exercise Instructor certification from ACE, AFAA/NASM, ACSM, NCCPT or NETA NCCA Accredited Personal Trainer certification from an Industry recognized and HealthFitness approved agency Proficiency in fitness assessment and exercise prescription.
Wellness Director - Bob Sierra Family YMCA TAMPA METROPOLITAN AREA YMCA, INC.Wellness Director - Bob Sierra Family YMCATampa, FLThis position provides direct leadership for personal training, group training, group exercise, healthy living programs, youth conditioning programs, and wellness floor staff; directly supervising and developing these staff teams to provide the highest quality service and exceptional member experience for all in small to mid-sized centers. Located in sunny Florida, the Tampa Metropolitan Area YMCA offers an ideal location with beautiful weather affording a desirable setting for an active outdoor lifestyle year-round, is close to many beaches and theme parks and Florida is one of very few states that has no state income tax.
Fitness Director - New Tampa Family YMCA TAMPA METROPOLITAN AREA YMCA, INC.Fitness Director - New Tampa Family YMCATampa, FLThis position provides direct leadership for personal training, group training, group exercise, healthy living programs, youth conditioning programs, and wellness floor staff; directly supervising and developing these staff teams to provide the highest quality service and exceptional member experience for all in small to mid-sized centers. Located in sunny Florida, the Tampa Metropolitan Area YMCA offers an ideal location with beautiful weather affording a desirable setting for an active outdoor lifestyle year-round, is close to many beaches and theme parks and Florida is one of very few states that has no state income tax.
Fitness Director - Central City Family YMCA TAMPA METROPOLITAN AREA YMCA, INC.Fitness Director - Central City Family YMCATampa, FLThis position provides direct leadership for personal training, group training, group exercise, healthy living programs, youth conditioning programs, and wellness floor staff; directly supervising and developing these staff teams to provide the highest quality service and exceptional member experience for all in small to mid-sized centers. Located in sunny Florida, the Tampa Metropolitan Area YMCA offers an ideal location with beautiful weather affording a desirable setting for an active outdoor lifestyle year-round, is close to many beaches and theme parks and Florida is one of very few states that has no state income tax.
Health Fitness Professional (flexible, as-needed) HealthFitnessHealth Fitness Professional (flexible, as-needed)Tampa, FloridaNowHiring #FitnessJobs #WellnessCareers #TampaJobs #CorporateWellness #HealthFitness #FitnessProfessional #OnCallJobs #FlexibleWork #HiringNow #Wellbeing #HealthcareCareers #FitnessIndustry . Associate’s degree in a related field (Kinesiology, Exercise Science, etc.) or 2+ years’ fitness and wellness industry experience, along with fitness industry certification(s) from a HealthFitness approved provider.
Part-Time Personal Trainer - UFC GYM Largo UFC GYM LargoPart-Time Personal Trainer - UFC GYM LargoLargo, FLUFC GYM Largo is looking for energetic, motivated, and certified coaches to work one on one with our members, guiding them through expertly designed training that is in line with their goals. How to Apply: Send your resume and certifications to LargoFD@ufcgym.com or stop by UFC GYM Largo to apply in person.
Visiting Assistant Professor, Human Anatomy and Physiology University of TampaVisiting Assistant Professor, Human Anatomy and PhysiologyTampa, FloridaThe College of Natural and Health Sciences offers rigorous, high quality curricula in biology, marine science, environmental science, chemistry, biochemistry, physics, forensic science, exercise science, public health, allied health, sport management and nursing; all designed to prepare students for challenges and opportunities that lie ahead. The University offers more than 200 areas of study, including majors in our colleges of Arts and Letters, Business, Natural and Health Sciences and Social Sciences, Math and Education, 18 master's programs, and 3 professional doctoral programs.
Assistant Professor, Allied Health University of TampaAssistant Professor, Allied HealthTampa, FloridaThe College of Natural and Health Sciences offers rigorous, high quality curricula in biology, marine science, environmental science, chemistry, biochemistry, physics, forensic science, exercise science, public health, allied health, sport management and nursing; all designed to prepare students for challenges and opportunities that lie ahead. The University offers more than 200 areas of study, including majors in our colleges of Arts and Letters, Business, Natural and Health Sciences and Social Sciences, Math and Education, 18 master's programs, and 3 professional doctoral programs.
Certified Personal Trainer - Mary W. Sierra Family YMCA TAMPA METROPOLITAN AREA YMCA, INC.Certified Personal Trainer - Mary W. Sierra Family YMCAWesley Chapel, FLLocated in sunny Florida, the Tampa Metropolitan Area YMCA offers an ideal location with beautiful weather affording a desirable setting for an active outdoor lifestyle year-round, is close to many beaches and theme parks and Florida is one of very few states that has no state income tax. Association Summary: The Tampa Metropolitan Area YMCA is a top-rated '4-star' Charity Navigator and Guidestar 'Gold' rated non-profit charitable organization for youth development, healthy living and social responsibility.
Certified Personal Trainer (AM & PM) - South Tampa Family YMCA TAMPA METROPOLITAN AREA YMCA, INC.Certified Personal Trainer (AM & PM) - South Tampa Family YMCATampa, FLFree Individual YMCA Membership and discount on family membership • Employee Assistance Program (EAP) through BayCare Behavioral Services (phone and online) • Start a 403 (b) smart savings account through YMCA Benefits on day one of employment (optional) • Tickets at Work is the leading Corporate Entertainment Benefits provider, offering exclusive discounts, special offers and access to preferred seating and tickets to top attractions, theme parks, shows, sporting events, movie tickets, hotels and much more. About the Tampa YMCA: • 13 Family Center Ys • 65-acre outdoor adventure camp • Community Learning Center • Two program centers • 27 afterschool sites • 18 Early Head Start sites • Largest youth development and health & wellness provider in the region • 223,000+ community members served • 1,600+ staff members • 600+ volunteers • $40MM in revenue.
Certified Personal Trainer - Central City Family YMCA TAMPA METROPOLITAN AREA YMCA, INC.Certified Personal Trainer - Central City Family YMCATampa, FLLocated in sunny Florida, the Tampa Metropolitan Area YMCA offers an ideal location with beautiful weather affording a desirable setting for an active outdoor lifestyle year-round, is close to many beaches and theme parks and Florida is one of very few states that has no state income tax. Association Summary: The Tampa Metropolitan Area YMCA is a top-rated '4-star' Charity Navigator and Guidestar 'Gold' rated non-profit charitable organization for youth development, healthy living and social responsibility.
Certified Personal Trainer - Bob Sierra Family YMCA TAMPA METROPOLITAN AREA YMCA, INC.Certified Personal Trainer - Bob Sierra Family YMCATampa, FLLocated in sunny Florida, the Tampa Metropolitan Area YMCA offers an ideal location with beautiful weather affording a desirable setting for an active outdoor lifestyle year-round, is close to many beaches and theme parks and Florida is one of very few states that has no state income tax. Association Summary: The Tampa Metropolitan Area YMCA is a top-rated '4-star' Charity Navigator and Guidestar 'Gold' rated non-profit charitable organization for youth development, healthy living and social responsibility.
Certified Personal Trainer - Downtown Tampa YMCA TAMPA METROPOLITAN AREA YMCA, INC.Certified Personal Trainer - Downtown Tampa YMCATampa, FLPART TIME BENEFITS SUMMARY: • Free Individual YMCA Membership and discount on family membership • Employee Assistance Program (EAP) through BayCare Behavioral Services (phone and online) • Start a 403 (b) smart savings account through YMCA Benefits on day one of employment (optional) • Tickets at Work is the leading Corporate Entertainment Benefits provider, offering exclusive discounts, special offers and access to preferred seating and tickets to top attractions, theme parks, shows, sporting events, movie tickets, hotels and much more. About the Tampa YMCA: • 13 Family Center Ys • 65-acre outdoor adventure camp • Community Learning Center • Two program centers • 27 afterschool sites • 18 Early Head Start sites • Largest youth development and health & wellness provider in the region • 223,000+ community members served • 1,600+ staff members • 600+ volunteers • $40MM in revenue.
Anytime Fitness Personal Trainer BFTI - Bandon Fitness texas , Inc.Anytime Fitness Personal TrainerTampa, FLPart timeThis role is responsible for delivering high-energy training sessions, designing personalized fitness programs, and creating an environment where members feel supported, challenged, and inspired. Success in this role requires strong communication skills, a passion for helping others, and the ability to combine technical coaching expertise with encouragement and accountability to drive real results.
Anytime Fitness Personal Trainer (Part-Time) BFTI - Bandon Fitness texas , Inc.Anytime Fitness Personal Trainer (Part-Time)Tampa, FLPart timeThis role is responsible for delivering high-energy training sessions, designing personalized fitness programs, and creating an environment where members feel supported, challenged, and inspired. Success in this role requires strong communication skills, a passion for helping others, and the ability to combine technical coaching expertise with encouragement and accountability to drive real results.
Stretch Practitioner Stretch ZoneStretch PractitionerSaint Petersburg, FloridaAbout Stretch Zone Using our patented equipment, Stretch Zone practitioners follow specific protocols to help our members enjoy an increase in athletic performance, range of motion, reduced stiffness, and improved reaction time. As a minimum prerequisite to SZM we recommend a personal training certification in ACE, NASM, ACSM, NSCA or NCSF and/or a license in therapeutic massage or other accredited body work.
Fitness Professional Stretch ZoneFitness ProfessionalApollo Beach, FloridaAbout Us: Using our patented equipment, Stretch Zone practitioners follow specific protocols to help our members enjoy an increase in athletic performance, range of motion, reduced stiffness, and improved reaction time. As a minimum prerequisite to SZM we recommend a personal training certification in ACE, NASM, ACSM, NSCA or NCSF and/or a license in therapeutic massage or other accredited body work.
Strength & Conditioning Coach WestchaseStrength & Conditioning CoachOldsmar, FloridaA D1 Coach must be dedicated to training and improving the lives of D1’s members Scholastic (ages 7-18), Adults, and Teams, by: Exhibiting passion, expertise, high energy, a positive and motivating attitude, strong character, and over-the-top customer service. D1 is an athletic-based group training facility for adults and youth athletes ages 7 and up with a mission of providing the best fitness philosophy and facility to its athletes, empowering them to improve themselves by efficiently and consistently reaching their fitness goals.
Stretch Practitioner Stretch Zone - 1003Stretch PractitionerSaint Petersburg, FLUsing our patented equipment, Stretch Zone practitioners follow specific protocols to help our members enjoy an increase in athletic performance, range of motion, reduced stiffness, and improved reaction time. Deliver individualized stretching sessions to members in alignment with your Stretch Zone Certification .
Fitness Professional Stretch Zone - 1003Fitness ProfessionalDunedin, FLStretch Zone is a rapidly growing national brand built around practitioner-assisted stretching—a proven, science-backed approach that improves mobility, reduces pain, and helps people live better every day. Using our patented equipment, Stretch Zone practitioners follow specific protocols to help our members enjoy an increase in athletic performance, range of motion, reduced stiffness, and improved reaction time.
Personal Trainer PRN AdventHealthPersonal Trainer PRNWesley Chapel, FL$20.97–$38.99 / hourKnowledge, Skills, and Abilities: The communication skills necessary to effectively present information and respond to questions in one-on-one and group situations. Educates clients on proper nutrition and lifestyle habits to complement their fitness routines.
Certified Personal Trainer ES FitnessCertified Personal TrainerLutz, FloridaWhether you are just starting out or you have experience, prospective Personal Trainers must have great people skills, a willingness to learn and a strong desire to help others achieve optimal results. If you would like to contact us regarding the accessibility of our website or need assistance completing the application process, please contact the Recruiting Help Line at recruitinghelpline@eosfitness.com.
Personal Trainer Crunch Fitness - CR HoldingsPersonal TrainerTampa, FLThe company is rapidly expanding its club footprint throughout Florida, Georgia, North Carolina, Texas, Tennessee, and Arizona and is led by a veteran management team with over one hundred years of combined experience in the fitness industry. With a comprehensive fitness offering and affordable price point, Crunch Fitness offers unmatched value to its members regardless of fitness level and is well positioned to take advantage of consumers’ increasing focus on health and wellness.
NewCertified Personal Trainer - New Gym Opening! ES FitnessCertified Personal Trainer - New Gym Opening!Bradenton, FloridaWhether you are just starting out or you have experience, prospective Personal Trainers must have great people skills, a willingness to learn and a strong desire to help others achieve optimal results. If you would like to contact us regarding the accessibility of our website or need assistance completing the application process, please contact the Recruiting Help Line at recruitinghelpline@eosfitness.com.
Fitness Professional Stretch Zone - 1124Fitness ProfessionalApollo Beach, FLUsing our patented equipment, Stretch Zone practitioners follow specific protocols to help our members enjoy an increase in athletic performance, range of motion, reduced stiffness, and improved reaction time. Education or experience related to exercise science, kinesiology, or hands-on bodywork (a plus).
Group Fitness Instructor - Les Mills BayCare Health SystemGroup Fitness Instructor - Les MillsFLScreens participants for health conditions and injuries provides appropriate form corrections and exercise modifications uses evidence-based cueing across different learning styles builds member relationships and consistently creates a welcoming atmosphere. Our network consists of 16 community-based hospitals, a long-term acute care facility, home health services, outpatient centers, and thousands of physicians.
Personal Trainer BayCare Health SystemPersonal TrainerFLCredentials: Essential: Required - BLS (Basic Life Support) - within 90 days; Preferred - ACE (Exercise); Preferred - NSCA (Personal Trainer); Preferred - ACSM (Sports Medicine); Preferred. Our network consists of 16 community-based hospitals, a long-term acute care facility, home health services, outpatient centers and thousands of physicians.
Group Fitness Instructor BayCare Health SystemGroup Fitness InstructorClearwater, FLScreens participants for health conditions and injuries provides appropriate form corrections and exercise modifications uses evidence-based cueing across different learning styles builds member relationships and consistently creates a welcoming atmosphere. Our network consists of 16 community-based hospitals, a long-term acute care facility, home health services, outpatient centers, and thousands of physicians.
Strength and Conditioning Coach D1 Training - ClearwaterStrength and Conditioning CoachClearwater, FLA D1 Coach must be dedicated to training and improving the lives of D1’s members Scholastic (ages 7-18), Adults, and Teams, by:Exhibiting passion, expertise, high energy, a positive and motivating attitude, strong character, and over-the-top customer service. D1 is an athletic-based group training facility for adults and youth athletes ages 7 and up with a mission of providing the best fitness philosophy and facility to its athletes, empowering them to improve themselves by efficiently and consistently reaching their fitness goals.
Head Strength and Conditioning Coach D1 Training - ClearwaterHead Strength and Conditioning CoachClearwater, FLThe Head Strength & Conditioning Coach is responsible for leading the coaching team, delivering exceptional training experiences, and ensuring consistent execution of the D1 Training philosophy. This role also functions as a Personal Training Manager, overseeing coaching staff, driving training quality, and ensuring a high-level member experience.
Strength & Conditioning Coach D1 TrainingStrength & Conditioning CoachTarpon Springs, FloridaA D1 Coach must be dedicated to training and improving the lives of D1’s members Scholastic (ages 7-18), Adults, and Teams, by: Exhibiting passion, expertise, high energy, a positive and motivating attitude, strong character, and over-the-top customer service. D1 is an athletic-based group training facility for adults and youth athletes ages 7 and up with a mission of providing the best fitness philosophy and facility to its athletes, empowering them to improve themselves by efficiently and consistently reaching their fitness goals.
Personal Trainer - Crunch Fitness CR HoldingsPersonal Trainer - Crunch FitnessSeminole, FloridaThe company is rapidly expanding its club footprint throughout Florida, Georgia, North Carolina, Texas, Tennessee, and Arizona and is led by a veteran management team with over one hundred years of combined experience in the fitness industry. With a comprehensive fitness offering and affordable price point, Crunch Fitness offers unmatched value to its members regardless of fitness level and is well positioned to take advantage of consumers’ increasing focus on health and wellness.
NewCoordinator, Competitive Sports University of TampaCoordinator, Competitive SportsTampa, FLResponsibilitiesAssist in hiring, training, supervising, and developing student coordinators, program assistants, student supervisors, intramural officials, club sport officers, and a program serving 20 clubs, 1,240+ club athletes, and 3,500+ intramural participants. Develop club volunteers, coaches, and advisors; support policy updates, travel and financial policy training, and training on the Involve platform for rosters, travel requests, funding requests, absence requests, and home event requests.
Human Performance & Fitness Part-time Instructor Pool 2026-2027 University of TampaHuman Performance & Fitness Part-time Instructor Pool 2026-2027Tampa, FloridaThe Department of Health Sciences and Human Performance in the College of Natural and Health Sciences at The University of Tampa invites applications for part-time instructors in human performance, coaching, fitness & wellness. The University of Tampa recognizes the importance of a multicultural community of students, faculty, and staff who seek to advance our commitment to diversity.
Senior Strength and Conditioning Specialist Loyal Source Government Services LLCSenior Strength and Conditioning SpecialistTampa, FLCurrent certification by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) or Strength & Conditioning Coach Certified (SCCC) through the Collegiate Strength & Conditioning Coaches association (CSCCa). With a focus in government healthcare, technical and support services, engineering, and travel healthcare, Loyal Source provides exceptional custom solutions to both private enterprise and government agencies.
Cognitive Performance Specialist Loyal Source Government Services LLCCognitive Performance SpecialistTampa, FLCapable of meeting physical demands of training with SOF, including hiking over rough terrain, functioning in austere environments, and operating on various transports to observe SOF training evolutions and conduct training and education. With a focus in government healthcare, technical and support services, engineering, and travel healthcare, Loyal Source provides exceptional custom solutions to both private enterprise and government agencies.
Strength and Conditioning Specialist Loyal Source Government Services LLCStrength and Conditioning SpecialistTampa, FLCurrent certification by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) or the Strength & Conditioning Coach Certified (SCCC) through the Collegiate Strength & Conditioning Coaches association (CSCCA). Minimum of 5 years of demonstrable accumulated experience (continuous and sustained experience preferred) in developing long and short-range planning and coordination of sport/mission-specific performance programs.
HP Program Advisor Loyal Source Government Services LLCHP Program AdvisorTampa, FLMinimum of 5 years or more of demonstrable accumulated experience in developing long and short-range planning and coordination of sport- and/or mission-specific performance programs with results in NCAA Collegiate, Olympic, professional sports, and/or SOF Operators settings. Design, implement, document, and provide direct daily oversight of all human performance services for SOF operators, providing objective feedback to the HP lead, POTFF lead, and chain of command.
Human Performance Advisor Loyal Source Government Services LLCHuman Performance AdvisorTampa, FLDesign, implement, document, and provide oversight of human performance services for peak performance and reconditioning of SOF operators, while providing feedback to HP lead, POTFF lead, and chain of command. Minimum of 5 years of demonstrable accumulated experience in planning and coordination of sport- and/or mission-specific performance programs, with results in NCAA Collegiate, Olympic, professional sports, and/or SOF Operators settings.
Sport Performance Coach ClearwaterSport Performance CoachClearwater, FloridaA D1 Coach must be dedicated to training and improving the lives of D1’s members Scholastic (ages 7-18), Adults, and Teams, by: Exhibiting passion, expertise, high energy, a positive and motivating attitude, strong character, and over-the-top customer service. D1 is an athletic-based group training facility for adults and youth athletes ages 7 and up with a mission of providing the best fitness philosophy and facility to its athletes, empowering them to improve themselves by efficiently and consistently reaching their fitness goals.