Table 1: MobilityActivityDurationEssential Function TaskExampleSittingC1,2,3,4,5Seated 90% of the timeStandingO1,2,3,4,5,6WalkingO2,3,4,5,6RunningN/OClimbingN/OBending/StoopingI1,2,3,4,5,6Filing or to pick up something fallenCrouchingI1,2,3,4,5,6KneelingI1,2,3,4,5CrawlingN/OTwistingOBalancingI1,2,3,4,5Table 2: StrengthActivityDurationEssential Function TaskExampleLift 0-10 lbsO2,3,4,5Lift 11-20 lbsILift 21-50 lbsN/OOffice supplies unlikely to exceed 20 lbsLift >50 lbsN/OTable 2: StrengthActivityDurationEssential Function TaskExampleCarry 0-10 lbsO2,3,4,5,6Carry 11-20 lbsI6Carry 21-50 lbsN/OCarry >50 lbsN/OPushing 0-10 lbsO1,2,3,4,5,6Pushing 11-20 lbsN/OPushing 21-50 lbsN/OPullingI1,2,3,4,5,6Table 3: Upper Extremity Postural ActivityActivityDurationEssential Function TaskExampleReaching above shoulderI1,2,3,4,5Reaching to sideO1,2,3,4,5Wrist MovementsF1,2,3,4,5Keyboard/mouse useFinger MovementF1,2,3,4,5Keyboard/mouse useStriking HandN/OThrowingN/OTable 4: Sensory/PerceptualActivityDurationEssential Function TaskExampleTalking/SpeechC2,3,4,5,6Communicating with co-workers, patientsHearing/ListeningC2,3,4,5,6Communicating with co-workers, patientsSeeing/VisionC1,2,3,4,5,6Viewing computer monitor, paperworkReadingF2,3,4,5Reading monitor paperworkWritingO2,3,4,5Possible note takingKeying/MousingF2,3,4,5Table 5: Work EnvironmentActivityDurationEssential Function TaskExampleInside WorkC1,2,3,4,5,6Outside WorkN/OHotN/OColdN/OHumidN/ODryN/ODustN/OMoving ObjectsN/OHazardous MachinesN/OElectricalN/OSharp ToolsN/OTable 5: Work Environment (continued)ActivityDurationEssential Function TaskExampleRadiant/Thermal EnergyN/OCongested WorkN/OTable 6: Conditions of WorkActivityDurationEssential Function TaskExampleTravelingN/OWork AloneN/OWork Independent but in a GroupC1,2,3,4,5,6Deadline PressuresI1,2,3,4,5,6Interact with Public on the telephoneF2,3,4,5Operate Equipment /MachineryO2,3,4,5Computer, printer, copier, faxCompleted with: Mr. Felix Crux, CSR Key1: Exposure Time & Strength RatingRating of Exposure TimeDefinition (Hrs of time)Not Observed (N/O)Not ObservedInfrequent (I)< 1 HrOccasional (O)1 - 3 HrsFrequent (F)3 - 6 HrsConstant (C)6 - 8 HrsStrength RatingDOT DefinitionsSedentary0 to 10 lbs performed Occasionally (O)Very Light0 to 20 lbs performed Infrequently (I)Light0 to 20 lbs performed Frequently (F) or Significant Walking or StandingMedium20 to 50 lbs performed Occasionally (O) Or 10 to 20 lbs performed Frequently (F) or 10 lbs performed Constantly (C)Heavy50 to 100 lbs performed Occasionally (O) or 25 to 50 lbs performed Frequently (F) or 10 to 20 lbs performed Constantly (C)* Based in part on US Department of Labor's Dictionary of Occupational Titles (DOT), Physical Demands Strength Rating, 1991Key2 : Essential Function TasksTask #Task Description1Occasionally pushing/pulling chair, drawers, doors; force will vary from 2 lbs to 7 lbs.2Infrequently lifting/carrying office items ranging from 1 lb. to 20 lbs.3Reaching to 65" occasionally to access shelves and cabinets.4Infrequently bending, stooping, crouching to file forms, paperwork and to pick up fallen items.5Constantly sitting while interacting with computer and telephone; visually identifying electronic documents, labels, computer displays, and peripherals to properly perform work.6Standing and walking to perform office tasks and interact with colleagues and supervisor.