Hold a nationally accredited fitness certification highly preferred (ACE, ACSM, Cooper Institute for Aerobics Research, C.H.E.K, IFPA, NASM, NCSF, NESTA, NETA, NFPT, NSCA, PTA Global, W.I.T.S.) . Our classes are centered around heavy bag-based boxing to the beat of the music, while empowering upwards of 40 participants to conquer their goals.