Hold a nationally accredited fitness certification highly preferred (ACE, ACSM, Cooper Institute for Aerobics Research, C.H.E.K, IFPA, NASM, NCSF, NESTA, NETA, NFPT, NSCA, PTA Global, W.I.T.S.). Our classes are centered around heavy bag-based boxing to the beat of the music, while empowering upwards of 40 participants to conquer their goals.