Health and Fitness Specialist Leidos Holdings IncHealth and Fitness SpecialistMcLean, VA$65,650–$118,675 / yearFor U.S. Positions: While subject to change based on business needs, Leidos reasonably anticipates that this job requisition will remain open for at least 3 days with an anticipated close date of no earlier than 3 days after the original posting date as listed above. The Health and Fitness Specialist will work at Federal sites throughout Northern Virginia as part of a team working to create, implement, and lead a variety of health, wellness, and fitness programs to the Federal client's workforce.
Health and Fitness Specialist LeidosHealth and Fitness SpecialistMcLean, VirginiaMay 26, 2026 For U.S. Positions: While subject to change based on business needs, Leidos reasonably anticipates that this job requisition will remain open for at least 3 days with an anticipated close date of no earlier than 3 days after the original posting date as listed above. The Health and Fitness Specialist will work at Federal sites throughout Northern Virginia as part of a team working to create, implement, and lead a variety of health, wellness, and fitness programs to the Federal client’s workforce.
Fitness Specialist - Part Time Inspr Modern Senior LivingFitness Specialist - Part TimeWashington, District of ColumbiaKnown nationally for innovation in the senior living space, Maplewood is a growing company dedicated to excellence in care, offering personalized and thoughtful services in independent living, assisted living and memory care. About Us: Maplewood Senior Living, is a leading operator of premier senior living communities across 5 states and Washington, D.C., featuring two distinguished brands: Maplewood and Inspīr.
Internship Fitness Specialist - Fall 2026* Aquila Fitness Consulting SystemsInternship Fitness Specialist - Fall 2026*Washington, District of ColumbiaAquila's Fall 2026 Fitness Specialist Intern will gain first- hand experience by assisting members in safe and effective exercise programs and perform a wide range of duties in a health/fitness center, under the supervision of the site manager. Conduct safe and effective assessments including cardiovascular, strength, flexibility, and body composition analysis; evaluate and interpret data and identify high risk participants and special populations.
NewFitness Specialist (as-needed schedule) Aquila Fitness Consulting SystemsFitness Specialist (as-needed schedule)Washington, District of ColumbiaAquila's Fitness Specialist (as needed schedule) assists members in safe and effective exercise and performs a wide range of technical exercise and administrative duties in health/fitness center. Conduct safe and effective assessments including cardiovascular, strength, flexibility and body composition analysis; evaluate and interpret data and identify high risk participants and special populations.
NewFitness Specialist (every other Saturday) Aquila Fitness Consulting SystemsFitness Specialist (every other Saturday)Washington, District of ColumbiaAquila's Fitness Specialist (every other Saturday shifts) assists members in safe and effective exercise and performs a wide range of technical exercise and administrative duties in health/fitness center. Qualifications: B.S. in Kinesiology, Exercise Science or in related health/fitness field, OR Active NCCA accredited national fitness certification (ACE, NASM, AFAA, ACSM, NCSF, NSCA or other NCCA accredited certification).
Fitness Specialist Erickson Senior LivingFitness SpecialistSilver Spring, MD$22–$25 / hourRiderwood helps people live better lives by fulfilling our promises of a vibrant lifestyle, financial stability, and focused health and well-being services for those who live and work with us. Education assistance, certification reimbursement and access to over 6,000 courses through our online learning library, designed to enhance your current skills and build new ones.
Fitness Specialist StretchLab of North DallasFitness SpecialistVienna, VAStretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, Pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere. Managing client care by delivering a best-in-class stretching experience, updating client notes consistently, and booking client's weekly recurring appointments.
Fitness Specialist, Senior Living Facilities Bayada Home Health Care, Inc.Fitness Specialist, Senior Living FacilitiesRockville, MDFitness Specialist Benefits Responsibilities: Lead scheduled group exercise classes for the residents of Senior Living Communities, preferably one that can teach flexibility, cardio, strength/power, balancing and standing exercises. Qualifications for a Fitness Specialist: Certification as a Fitness Instructor, or equivalent, through an accredited national exercise/fitness organization such as ACSM, NSCA, ACE, IDEA or SFA.
Fitness Specialist - Germantown, MD FOX Management Rehabilitation Services LLCFitness Specialist - Germantown, MDGermantown, MD$21–$26.75 / hourBachelor's degree in Exercise Science, Kinesiology, or Exercise Physiology; OR Certified Personal Trainer through a nationally accredited organization (ACSM, NSCA, NASM, ACE, ISSA preferred); OR prior fitness training experience with willingness to obtain CPT certification. You will serve as the primary wellness professional embedded within a Senior Living Community, delivering evidence-based fitness programming to older adults through group classes, one-on-one personal training, and partner training sessions.
Fitness Specialist - Silver Spring, MD FOX Management Rehabilitation Services LLCFitness Specialist - Silver Spring, MDSilver Spring, MD$21–$26.75 / hourBachelor's degree in Exercise Science, Kinesiology, or Exercise Physiology; OR Certified Personal Trainer through a nationally accredited organization (ACSM, NSCA, NASM, ACE, ISSA preferred); OR prior fitness training experience with willingness to obtain CPT certification. You will serve as the primary wellness professional embedded within a Senior Living Community, delivering evidence-based fitness programming to older adults through group classes, one-on-one personal training, and partner training sessions.
Fitness Specialist - Issaquah, WA FOX RehabilitationFitness Specialist - Issaquah, WAWashingtonBachelor's degree in Exercise Science, Kinesiology, or Exercise Physiology; OR Certified Personal Trainer through a nationally accredited organization (ACSM, NSCA, NASM, ACE, ISSA preferred); OR prior fitness training experience with willingness to obtain CPT certification. You will serve as the primary wellness professional embedded within a Senior Living Community, delivering evidence-based fitness programming to older adults through group classes, one-on-one personal training, and partner training sessions.
NewFitness Specialist Bayada Home Health Care, Inc.Fitness SpecialistReston, VAFitness Specialist Benefits Responsibilities: Lead scheduled group exercise classes for the residents of Senior Living Communities, preferably one that can teach flexibility, cardio, strength/power, balancing and standing exercises. Qualifications for a Fitness Specialist: Certification as a Fitness Instructor, or equivalent, through an accredited national exercise/fitness organization such as ACSM, NSCA, ACE, IDEA or SFA.
PT Instructor Pool - Fitness and Wellness Specialist Madison Area Technical College DistrictPT Instructor Pool - Fitness and Wellness SpecialistDCMadison College offers degrees, diplomas, apprenticeships and certificates in Architecture & Engineering; Arts, Design & Humanities; Business; Construction, Manufacturing & Maintenance; Culinary, Hospitality & Fitness; Education & Social Services; Health Sciences; Information Technology; Law, Protective & Human Services; Science, Math & Natural Resources; and Transportation. This includes developing a relevant and progressive curriculum, designing and implementing effective learning strategies and environments, delivering instruction of high quality, assessing student learning, advising students, and participating in college service activities at the department, division and college levels.
Personal Trainer/Health Fitness Professional (Base Pay + Commission) Trustmark Insurance CompanyPersonal Trainer/Health Fitness Professional (Base Pay + Commission)Washington, DC$3,000–$10,000 / yearWhy this role stands out: Earn more with commission: Opportunity to earn an additional $3,000-$10,000 annually on top of hourly pay, through personal training (performance-based; not guaranteed) No sales pressure: No quotas or aggressive sales expectations Strong benefits + perks: Interested in getting a group exercise instructor certification? We are dedicated to improving the health and wellbeing of those we serve and consider ourselves lucky to inspire, motivate and engage over 1 million participants across our 135 clients, from corporations to health systems to colleges and universities.
Health Fitness Professional (fill-in) Trustmark Insurance CompanyHealth Fitness Professional (fill-in)Vienna, VA$19–$20 / hourWe are dedicated to improving the health and wellbeing of those we serve and consider ourselves lucky to inspire, motivate and engage over 1 million participants across our 135 clients, from corporations to health systems to colleges and universities. Minimum Requirements: Bachelor's degree in a related field (Kinesiology, Exercise Science, etc.) or 2+ years' fitness and wellness industry experience, along with fitness industry certification(s) from a HealthFitness approved provider.
NewHealth Fitness Professional (Part Time) Trustmark Insurance CompanyHealth Fitness Professional (Part Time)Washington, DC$18–$22 / hourMinimum Requirements: Associate's degree in a related field (Kinesiology, Exercise Science, etc.) or 2+ years' fitness and wellness industry experience, along with fitness industry certification(s) from a HealthFitness approved provider. We are dedicated to improving the health and wellbeing of those we serve and consider ourselves lucky to inspire, motivate and engage over 1 million participants across our 135 clients, from corporations to health systems to colleges and universities.
NewHealth Fitness Professional (part-time) Trustmark Insurance CompanyHealth Fitness Professional (part-time)VA$18–$24 / hour2+ years' fitness and wellness industry experience, along with fitness industry certification(s) from a HealthFitness approved provider OR Associate's degree in a related field (Kinesiology, Exercise Science, etc.) OSHA compliant Adult CPR/AED/First Aid from American Red Cross, American Heart Association, National Safety Council, or American Safety & Health Institute. #HealthFitness #FitnessJobs #WellnessCareers #CorporateWellness #PartTimeJobs #NowHiring #TysonsVA #NorthernVA #VirginiaJobs Coordinates, implements, and/or delivers health and fitness programs and services, promotions and outreach activities.
Health Fitness Professional (as-needed) Trustmark Insurance CompanyHealth Fitness Professional (as-needed)DC$18–$20 / hourPreferred: Industry recognized Group Exercise Instructor certification from ACE, AFAA/NASM, ACSM, NCCPT or NETA NCCA Accredited Personal Trainer certification from an Industry recognized and HealthFitness approved agency Proficiency in fitness assessment and exercise prescription. We are dedicated to improving the health and wellbeing of those we serve and consider ourselves lucky to inspire, motivate and engage over 1 million participants across our 135 clients, from corporations to health systems to colleges and universities.
Health Fitness Professional (Part Time) HealthFitnessHealth Fitness Professional (Part Time)Washington, District of ColumbiaAssociate’s degree in a related field (Kinesiology, Exercise Science, etc.) or 2+ years’ fitness and wellness industry experience, along with fitness industry certification(s) from a HealthFitness approved provider. Industry recognized Group Exercise Instructor certification from ACE, AFAA/NASM, ACSM, NCCPT or NETA; if not current, will be required within 90 days of start date.
Health Fitness Professional (part-time) HealthFitnessHealth Fitness Professional (part-time)Tysons, Virginia2+ years’ fitness and wellness industry experience, along with fitness industry certification(s) from a HealthFitness approved provider OR Associate’s degree in a related field (Kinesiology, Exercise Science, etc.). Participates in membership drives to acquire new participants; enrolls new participants and conducts facility, program and equipment orientations.
Health Fitness Professional (fill-in) HealthFitnessHealth Fitness Professional (fill-in)Vienna, VirginiaIn this role, you will make a direct impact on the health and well-being of our members through the coordination, implementation, and delivery of health and fitness improvement programs and services, fitness center promotions and outreach activities. Bachelor’s degree in a related field (Kinesiology, Exercise Science, etc.) or 2+ years’ fitness and wellness industry experience, along with fitness industry certification(s) from a HealthFitness approved provider.
Personal Trainer/Health Fitness Professional (Base Pay + Commission) HealthFitnessPersonal Trainer/Health Fitness Professional (Base Pay + Commission)Washington, District of ColumbiaHealthFitness is hiring a Personal Trainer/Health Fitness Professional (base pay + commission) at a corporate fitness site in downtown Washington, D.C. —just 2 to 3 blocks from multiple Metro stops. Participates in membership drives to acquire new participants; enrolls new participants and conducts facility, program and equipment orientations.
Health Fitness Professional (as-needed) HealthFitnessHealth Fitness Professional (as-needed)Washington, District of ColumbiaIn this role, you will make a direct impact on the health and well-being of our members through the coordination, implementation, and delivery of health and fitness improvement programs and services, fitness center promotions and outreach activities. Bachelor’s degree in a related field (Kinesiology, Exercise Science, etc.) or 2+ years’ fitness and wellness industry experience, along with fitness industry certification(s) from a HealthFitness approved provider.
Health Fitness Professional (Fill-In) Trustmark InsuranceHealth Fitness Professional (Fill-In)Vienna, VAHealthFitness is seeking a substitute/as‑needed Health Fitness Professional to join our team at our client site in Vienna, VA. This role is ideal for a motivated professional who values a flexible schedule and enjoys supporting wellness programs by stepping in as coverage is needed.
NewHealth Fitness Professional (Part-Time) Trustmark InsuranceHealth Fitness Professional (Part-Time)Tysons Corner, VAHealthFitness is seeking a motivated part-time Health Fitness Professional to join our team at a residential client site in Tysons, VA (close to Tysons Corner). #HealthFitness #FitnessJobs #WellnessCareers #CorporateWellness #PartTimeJobs #NowHiring #TysonsVA #NorthernVA #VirginiaJobs.
NewCorporate Fitness Program Manager I Trustmark Insurance CompanyCorporate Fitness Program Manager IWashington, DC$48,000–$52,000 / yearDirects the implementation of individual and group fitness programs, health education activities, motivational programs, and special events; coordinates marketing and communications to maximize program engagement, bringing in HealthFitness Corporate support as appropriate. Also responsible for contract compliance; development of and adherence to the strategic business plan; staff supervision, training, and development; design and facilitation of a variety of health &fitness programs; and various administrative duties including developing outcomes focused management reports.
Group Fitness Instructor, Tysons Corner Equinox Holdings IncGroup Fitness Instructor, Tysons CornerVAOur portfolio of brands is recognized globally with locations within every major city across the United States in addition to London, Toronto, and Vancouver. In addition to Equinox, our other brands, SoulCycle and Equinox Hotels are all recognized for inspiring and motivating members and employees to maximize life.
Group Fitness Manager, Tysons Corner Equinox Holdings IncGroup Fitness Manager, Tysons CornerVAJob responsibilities include but are not limited to the following: Supervising the group fitness staff and operations of the group fitness program to ensure the highest level of programming and customer service. In addition to Equinox, our other brands, SoulCycle and Equinox Hotels are all recognized for inspiring and motivating members and employees to maximize life.
Group Fitness Manager, Tysons Corner EquinoxGroup Fitness Manager, Tysons CornerTysons, VAFull timeJob responsibilities include but are not limited to the following: Supervising the group fitness staff and operations of the group fitness program to ensure the highest level of programming and customer service . In addition to Equinox, our other brands, SoulCycle and Equinox Hotels are all recognized for inspiring and motivating members and employees to maximize life.
Group Fitness Instructor, Tysons Corner EquinoxGroup Fitness Instructor, Tysons CornerTysons, VAPart timeThe successful candidate should have the following experience and qualifications: Must possess a current Group Fitness Certification (ACE, AFAA, NASM, ACSM are acceptable) or a degree in a related field; Have experience teaching Group Fitness classes in a related discipline; Must possess and maintain current CPR/AED certification; Must be well-versed in basic anatomy, kinesiology, contraindicated exercises, exercise modifications for all populations and ACSM Guidelines for frequency, intensity, duration, and mode; Must be eager to learn and continue professional development and education; Must be friendly, vibrant, and outgoing; and. Our portfolio of brands is recognized globally with locations within every major city across the United States in addition to London, Toronto, and Vancouver.
Corporate Fitness Program Manager I HealthFitnessCorporate Fitness Program Manager IWashington DC, District of ColumbiaDirects the implementation of individual and group fitness programs, health education activities, motivational programs, and special events; coordinates marketing and communications to maximize program engagement, bringing in HealthFitness Corporate support as appropriate. Also responsible for contract compliance; development of and adherence to the strategic business plan; staff supervision, training, and development; design and facilitation of a variety of health &fitness programs; and various administrative duties including developing outcomes focused management reports.
Physical Therapist (Holistic Health and Fitness) United States ArmyPhysical Therapist (Holistic Health and Fitness)Washington, DC$100,167–$130,219 / yearFOREIGN EDUCATION: If you are using education completed in foreign colleges or universities to meet the qualification requirements, you must show the education credentials have been evaluated by a private organization that specializes in interpretation of foreign education programs and such education has been deemed equivalent to that gained in an accredited U.S. education program; or full credit has been given for the courses at a U.S. accredited college or university. Basic Requirements for Physical Therapist (Holistic Health and Fitness): Degree: A graduate (or higher level) degree that included a physical therapy curriculum approved by the Commission on Accreditation of Allied Health Education Programs (CAAHEP) or a professional accrediting organization recognized by the U.S. Department of Education at the time the degree was obtained, and completion of the clinical requirements prescribed by the school.
Fitness Instructor Pure Barre Columbiilver SpringFitness InstructorSilver Spring, MarylandPure Barre is a total body workout that utilizes the ballet barre to perform small, isometric movements, which burn fat, sculpt muscles and create long, lean physiques. Pure Barre has exploded in popularity in recent years, due to its extremely effective technique, friendly, high-energy atmosphere, and fun, motivating music.
Fitness Instructor Pure Barre BethesdaFitness InstructorBethesda, MarylandPure Barre is a total body workout that utilizes a ballet barre to perform small, isometric movements, which burn fat, sculpt muscles and create long, lean physiques. RESPONSIBILITIES: Teach a minimum number of classes per week as agreed to with the owner (classes are offered early mornings, midday, evenings, weekends, and holidays).
Outpatient Clinics Support Coordinator, Day Shift, Center for Fitness and Health Shady Grove Adventist HospitalOutpatient Clinics Support Coordinator, Day Shift, Center for Fitness and HealthRockville, MD$21.55–$28.87 / hourNicotine products" include, but are not limited to: cigarettes, cigars, pipes, chewing tobacco, e-cigarettes, vaping products, hookah, and nicotine replacement products (e.g., nicotine gum, nicotine patches, nicotine lozenges, etc.). Those testing positive are given the opportunity to re-apply in 90 days, if they can truthfully attest that they have not used any nicotine products in the past ninety (90) days and successfully pass follow-up testing.
NewFitness Center Assistant (Student) American UniversityFitness Center Assistant (Student)Washington, DCImportant guidance for current American University employees: American University current employees, including those employed in student positions, must apply through their employee Workday account. The FCS is responsible for providing exceptional customer service, maintaining effective front desk services, and cleaning of the fitness facility and equipment.
Retail Fitness Associate Dick's Sporting Goods IncRetail Fitness AssociateGaithersburg, MD$18.50–$25.50 / hourGathers an understanding of the available area within the athlete's living accommodations in order to accurately outfit the space with fitness equipment / products (either for short or long-term space transformation). Communicates extensive product knowledge with a clear and compelling in-depth explanation of product features and benefits; also stays current with industry technology and insights.
Fall Semester Fitness Intern (Vienna, VA) Trustmark Insurance CompanyFall Semester Fitness Intern (Vienna, VA)Vienna, VAMinimum Requirements Junior or Senior level Bachelor''s or Master''s level student working towards a degree in Physical Education, Exercise Physiology, Kinesiology, Recreation, Health Education, Health Promotion or related field from an accredited college or university. We are dedicated to improving the health and wellbeing of those we serve and consider ourselves lucky to inspire, motivate and engage over 1 million participants across our 135 clients, from corporations to health systems to colleges and universities.
NewFall Semester Fitness Intern (Washington D.C.) Trustmark Insurance CompanyFall Semester Fitness Intern (Washington D.C.)Washington, DCMinimum Requirements Junior or Senior level Bachelor''s or Master''s level student working towards a degree in Physical Education, Exercise Physiology, Kinesiology, Recreation, Health Education, Health Promotion or related field from an accredited college or university. We are dedicated to improving the health and wellbeing of those we serve and consider ourselves lucky to inspire, motivate and engage over 1 million participants across our 135 clients, from corporations to health systems to colleges and universities.
Fitness Floor Attendant (flexible, as-needed) Trustmark Insurance CompanyFitness Floor Attendant (flexible, as-needed)VA$15–$20 / hourWe are dedicated to improving the health and wellbeing of those we serve and consider ourselves lucky to inspire, motivate and engage over 1 million participants across our 135 clients, from corporations to health systems to colleges and universities. HealthFitness, a Trustmark company, is a proven leader in providing fitness solutions that engage and connect people both on-site and online, to create a strong community of health.
Fitness Coach Orangetheory - Franchise #0374Fitness CoachCOLUMBIA, MDOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee’s employees. Inclusive Company Culture: fitness casual dress code, team workouts, coach of the month cash incentives, and monthly catered company lunches!
Fitness Instructor LanhamFitness InstructorLanham, Maryland$18–$35 / hourAtlanta-based Workout Anytime is a 24-hour, seven-day-a-week fitness concept with 180+ units across the U.S. Founded by fitness veterans John Quattrocchi and Steve Strickland, the company was formed to provide members with first-class fitness facilities at the lowest cost possible, deliver a profitable and affordable business model to franchisees and offer exciting career opportunities for its employees. About Workout Anytime Workout Anytime is a 24-hour, seven-day-a-week fitness concept formed to provide members with first-class fitness facilities at the lowest cost possible while offering exciting career opportunities for its employees.
Group Fitness Instructor Arch Amenities GroupGroup Fitness InstructorFrederick, MDWith a North American footprint, a diverse client portfolio, and a highly trained service team, we help properties unlock the full potential of their amenity spaces by improving satisfaction, increasing retention, and driving ROI through thoughtful programming, operational excellence, and seamless service. Job Summary: The Group Fitness Instructor is responsible for delivering high-quality group fitness and exercise classes at a 55+ community in Frederick, Maryland that are engaging, educational, safe, and effective for all participants.
Outpatient Clinics Support Coordinator, Variable Part-Time Day Shift, Center For Fitness And Health Adventist HealthCareOutpatient Clinics Support Coordinator, Variable Part-Time Day Shift, Center For Fitness And HealthRockville, MD$21.55–$28.87 / hourNicotine products" include, but are not limited to: cigarettes, cigars, pipes, chewing tobacco, e-cigarettes, vaping products, hookah, and nicotine replacement products (e.g., nicotine gum, nicotine patches, nicotine lozenges, etc.). Those testing positive are given the opportunity to re-apply in 90 days, if they can truthfully attest that they have not used any nicotine products in the past ninety (90) days and successfully pass follow-up testing.
Aqua Fitness Leader Torch Fitness by Valet LivingAqua Fitness LeaderGreenbelt, MDContractorTorch Fitness, a division of Valet Living, is looking for an enthusiastic Aqua Fitness Instructor to lead engaging, high-energy 45-minute fitness classes in Greenbelt, MD. Class Size: Intimate sessions with 3-5+ motivated residents-perfect for building community and connection.
PT Instructor Pool - Fitness & Recreation Management Madison Area Technical College DistrictPT Instructor Pool - Fitness & Recreation ManagementDCMadison College offers degrees, diplomas, apprenticeships and certificates in Architecture & Engineering; Arts, Design & Humanities; Business; Construction, Manufacturing & Maintenance; Culinary, Hospitality & Fitness; Education & Social Services; Health Sciences; Information Technology; Law, Protective & Human Services; Science, Math & Natural Resources; and Transportation. This includes developing a relevant and progressive curriculum, designing and implementing effective learning strategies and environments, delivering instruction of high quality, assessing student learning, advising students, and participating in college service activities at the department, division and college levels.
Children's Fitness Instructor My GymChildren's Fitness InstructorMcLean, Virginia$40,000–$50,000 / yearEvery day in more than 700 locations worldwide, My Gym kids attend structured, noncompetitive and age-appropriate classes and birthday parties taught by incredibly talented, fun, and happy grown-ups. We are looking for 2 team members who are ready to start a fun and rewarding job (part time or full time) About us: We're a Children’s Fitness Center that offers fitness & fun classes & parties for children 6 months to 10 years old.
Adapted Aquatics and Fitness Positions - Seasonal Maryland-National Capital Park And Planning CommissionAdapted Aquatics and Fitness Positions - SeasonalMD$23.58–$27.30 / hourProvides instruction for a specific skill area such as Tai Chi, yoga, aerobics, Zumba, exercise/fitness/sports, strength training, personal training, dancing, kayaking, and other specialty skills. You are eligible for specific health insurance benefits if you worked, on average, 30 hours per week during your first 12 months of employment or from October 3rd to October 2nd each subsequent period following your first 12 months of employment.
Fitness Instructor, Pure Barre McLean Pure Barre McLeanFitness Instructor, Pure Barre McLeanMcLean, VirginiaPure Barre is a total body workout that utilizes the ballet barre to perform small, isometric movements, which burn fat, sculpt muscles and create long, lean physiques. All instructors are required to complete a 4-day training at one of our corporate training centers, as well as significant 'at home' study and preparation for certification before being eligible to teach classes.