NewMaintenance Technician II - Food Production Buckhead Meat and SeafoodMaintenance Technician II - Food ProductionHAMPSHIRE, ILResponsible for accurately and concisely logging work orders in computerized maintenance management system (CMMS) to properly track maintenance and equipment performance metrics; to include labor, equipment uptime, preventive maintenance compliance, MTTR, MTBF, part usage, etc. The Production Technician II role is essential for supporting the operations team and is responsible for troubleshooting equipment issues and performing preventive maintenance on production equipment throughout the facility with limited supervision.
Food Service Worker - Rochelle Township HS Pizza Fry Cook Whitsons Culinary GroupFood Service Worker - Rochelle Township HS Pizza Fry CookILJoin our school nutrition team as a Food Service Worker and help serve healthy meals that fuel learning and fun every day! Our food service team plays a vital role in creating a healthy, happy school day-one meal at a time.
NewFood Service Worker - Sycamore School Nutrition Whitsons Culinary GroupFood Service Worker - Sycamore School NutritionSycamore, ILJoin our school nutrition team as a Food Service Worker and help serve healthy meals that fuel learning and fun every day! Our food service team plays a vital role in creating a healthy, happy school day-one meal at a time.
Food Service Worker - Somonauk School Nutrition Whitsons Culinary GroupFood Service Worker - Somonauk School NutritionILJoin our school nutrition team as a Food Service Worker and help serve healthy meals that fuel learning and fun every day! Our food service team plays a vital role in creating a healthy, happy school day-one meal at a time.
NewSubstitute Food Service Worker - Sandwich School Nutrition Whitsons Culinary GroupSubstitute Food Service Worker - Sandwich School NutritionILJoin our school nutrition team as a Substitute Food Service Worker and help serve nutritious meals that power learning-on the days that work best for you! As a substitute team member, you'll help keep the kitchen running smoothly and students smiling-even if you're only available a few days a week.
Corrections Food Service Worker - Boone County Jail AramarkCorrections Food Service Worker - Boone County JailBelvidere, IL$17–$18 / hourDetermines work procedures, prepares work schedules and sanitation schedules while ensuring that cooks, inmates and/or food service workers adhere to the assigned schedule. Participates in the preparation/5 P's (Participation, Pulls, Production, Portion Control, and Postproduction), storage and assembly of meals and food items.
Food Service Worker Highland County Joint TownshipFood Service WorkerOhio, ILOperate kitchen & cleaning equipment (e.g., grill, dishwasher, oven, floor mixer, coffee maker, service area, microwave, slicers, toaster, fryer, broiler, blender, steamer, oven, etc.). Job Skills: Food Services, Customer Service, Food Safety Inspection, Equipment Operations, General Maintenance, Attention to Detail, Teamwork, Flexibility, Situational Awareness, Verbal Communication.
Food Service WorkerCashier - Rochelle Township School Nutrition Whitsons Culinary GroupFood Service WorkerCashier - Rochelle Township School NutritionILJoin our school nutrition team as a Food Service Worker and help serve healthy meals that fuel learning and fun every day! Our food service team plays a vital role in creating a healthy, happy school day-one meal at a time.
Food Service & Sanitation Manager ROCKFORD PARK DISTRICTFood Service & Sanitation ManagerRockford, ILDiversity, Equity, Inclusion and Belonging StatementThe Rockford Park District is committed and accountable to being a place where everyone is invited and belongs, as demonstrated by being an inviting, equitable, and inclusive environment, respectful of all people, embracing diversity, creating accessibility and valuing all team members, partners and community members for their unique experiences and backgrounds. Policy Management & Operations SystemEvery team member serves as an active contributor in the development of the team's operational plan; develops job strategies and plans that support the team's operational goals; identifies timetables for completion; plans daily work activities in an organized manner ensuring effective utilization of time and resources in the completion of job tasks.
Food Service Supervisor (Full OR Part Time) Fairhaven Christian Retirement CenterFood Service Supervisor (Full OR Part Time)Rockford, IL$18.50–$21.50 / hourEssential Qualifications & Requirements: Type of work and characteristics of duties require: Physical condition allowing for normal kitchen duties including but not limited to; lifting, bending, stooping, reaching, grabbing, pushing, pulling, standing or walking an entire shift, use of arms and hands with dexterity, ability to read and understand directions. Assists in resident care planning and nutritional care by interviewing new residents to establish preferences and dislikes, making meal rounds, and performing test trays to check for temperature and diet accuracy.
NewFood Service Assistant Costco Wholesale CorporationFood Service AssistantLOVES PARK, IllinoisWashes containers, pans and utensils in 3 compartment sink, power wash sink, or dishwasher. Busses, cleans and sanitizes tables, sweeps and mops floors, empties trash.
Food Service Manager Aramark Corp.Food Service ManagerFreeport, ILAdopt all Aramark processes and systems, understand performance metrics, data, order and inventory trends; educate teams on key levers to improve margins. The Food Service Manager is a management position responsible for developing and implementing dining solutions to meet customer needs and tastes.
Full Time Food Production Gordon Food ServiceFull Time Food ProductionRockford, IllinoisGordon Food Service Store, the retail division of Gordon Food Service, offers the fast pace of retail in an environment that lets you balance your life and foster development for future growth. To demonstrate our commitment to our partnership, we will require any candidate who works for a Gordon Food Service customer to provide a letter of support from their management if they are selected for the interview process.
Food Production Worker_2nd Shift_Bilingual Candidates Welcome Sysco CorpFood Production Worker_2nd Shift_Bilingual Candidates WelcomeILStanding for long periods of time, twisted torso all day long, basic ability to read tickets and special requests, ability to recognize cuts of meat, able to write numbers and basic descriptions, basic math, reading and writing skills, able to work in a cold/wet environment fast-paced environment. The ability to touch, feel, manipulate fingers and limbs to operate various processing and material handling equipment is necessary.
Food Production Worker Sysco CorpFood Production WorkerILAbility to label /identify sub primal cuts after trimming to ensure product is ready for next step in processing. The ability to touch, feel, manipulate fingers and limbs to operate various processing and material handling equipment is necessary.
Iron Arch Management Food Cost Specialist McDonald's CorpIron Arch Management Food Cost SpecialistRockford, ILLocation: 314 N MULFORD RD, ROCKFORD, IL, 61107 Position OverviewMcDonald's - Iron Arch Management is seeking a detail-oriented and analytical Food Cost Specialist to support multiple restaurant locations. This role is essential to maintaining profitability by managing inventory systems, overseeing truck orders, and monitoring food cost controls.
Director of Business Development - Food & Beverage Hawkins IncDirector of Business Development - Food & BeverageLoves Park, IL$150,000–$180,000 / yearThe Director of Business Development is responsible for driving strategic growth and expanding market share within the Food & Beverage manufacturing sector by developing new business opportunities for industrial water and wastewater treatment equipment, process water systems, water reuse technologies, and related service solutions. This leadership role is responsible for identifying high-value opportunities, cultivating executive relationships with food and beverage manufacturers, engineering firms, system integrators, and EPC contractors, while positioning the company as a trusted partner for sustainable water management solutions.
Director Of Business Development - Food & Beverage Hawkins ChemicalDirector Of Business Development - Food & BeverageLoves Park, IL$150,000–$180,000 / yearThe Director of Business Development is responsible for driving strategic growth and expanding market share within the Food & Beverage manufacturing sector by developing new business opportunities for industrial water and wastewater treatment equipment, process water systems, water reuse technologies, and related service solutions. This leadership role is responsible for identifying high-value opportunities, cultivating executive relationships with food and beverage manufacturers, engineering firms, system integrators, and EPC contractors, while positioning the company as a trusted partner for sustainable water management solutions.
FOOD UNIT LEAD (FULL TIME) Compass Group North AmericaFOOD UNIT LEAD (FULL TIME)Rockford, IL$19–$23 / hourFull-time and part-time positions offer the following benefits to associates: Retirement Plan Associate Shopping Program Health and Wellness Programs Discount Marketplace Identity Theft Protection Pet Insurance Voluntary Benefits, including Critical Illness Insurance, Accident Insurance, Hospital Indemnity Insurance, Legal Services, and Choice Auto and Home Program. For positions in Washington State, Maryland, or to be performed Remotely, click here or copy-paste the link below for paid time off benefits information: https://www.compass-usa.com/wp-content/uploads/2023_WageTransparency_Canteen.pdf .
Food Prep, Cook, and Pizza Maker - Cast Member CEC EntertainmentFood Prep, Cook, and Pizza Maker - Cast MemberRockford, Illinois$15–$16 / hourFull-time employees (averaging 29.5+ hours/week) are eligible for comprehensive medical, dental, and vision coverage, paid sick/vacation time, paid holidays (where applicable), FSA/HSA options, life and disability insurance, voluntary benefits, legal coverage, and additional education and student loan support. CEC Entertainment, LLC (“CEC”), headquartered in Irving, Texas, is a nationally recognized leader in family dining and entertainment, proudly operating the iconic Chuck E. Cheese, Peter Piper Pizza and Chuck’s Arcade brands.
Driver, Non CDL (Food/Bev) Sysco CorpDriver, Non CDL (Food/Bev)IL6 months minimum, 1 year preferred driving experience. Route delivery in food / beverage industry preferred.
Maintenance Technician II - Food Production SyscoMaintenance Technician II - Food ProductionHampshire, ILResponsible for accurately and concisely logging work orders in computerized maintenance management system (CMMS) to properly track maintenance and equipment performance metrics; to include labor, equipment uptime, preventive maintenance compliance, MTTR, MTBF, part usage, etc. The Production Technician II role is essential for supporting the operations team and is responsible for troubleshooting equipment issues and performing preventive maintenance on production equipment throughout the facility with limited supervision.
Fresh Food Manager - Retail (Rockford, IL, US, 61102) Love's Travel Stops & Country Stores IncFresh Food Manager - Retail (Rockford, IL, US, 61102)Rockford, ILWith nearly 40,000 team members, travel stops are the core business along with products and services that provide value for professional drivers, fleets, traveling public, RVers, alternative energy and wholesale fuel customers. Our Culture: Fueling customers' journeys since 1964, innovation leads the way for this family-owned and operated business headquartered in Oklahoma City.
Food and Beverage Manager X-Golf RockfordFood and Beverage ManagerRockford, ILFull timeIn this role, you will be responsible for overseeing all food and beverage operations and ensuring an excellent dining experience. If you are a strong leader with experience in food and beverage management, we want to hear from you!
Director of Dietary Services DeKalb County, IllinoisDirector of Dietary ServicesDeKalb, ILFull timeAs Director of Dietary Services, you will plan and oversee every aspect of our food service operation - from menus and clinical nutrition to staffing, budgets, and regulatory compliance. 3–5 years in food service within a long-term care setting, including menu planning, food purchasing, and modified diets.
Summer School 2026 - Nutrition Services Manager 6 Hours Per Day Rockford Public SchoolsSummer School 2026 - Nutrition Services Manager 6 Hours Per DayRockford, ILBilingual TutorsCompensation: The rate of pay for internal bilingual tutors and other non-certified staff is $15.00 per hour if they hold a high school diploma, $18.02/hour if they hold an Associate's degree, or $22.41/hour if they hold a Bachelor's degree. Dates, Hours, Holidays- SUMMER TRS BLACKOUT PERIOD: NO CERTIFIED WORK CAN BE PERFORMED 6/25 - 6/30 DUE TO BLACKOUT PERIOD- Wednesday, 6/19/2026: Juneteenth PAID HOLIDAY if included in the schedule.
Summer School 2026 - Nutrition Services Middle School Manager 6 Hours Per Day Rockford Public SchoolsSummer School 2026 - Nutrition Services Middle School Manager 6 Hours Per DayRockford, ILBilingual TutorsCompensation: The rate of pay for internal bilingual tutors and other non-certified staff is $15.00 per hour if they hold a high school diploma, $18.02/hour if they hold an Associate's degree, or $22.41/hour if they hold a Bachelor's degree. Dates, Hours, Holidays- SUMMER TRS BLACKOUT PERIOD: NO CERTIFIED WORK CAN BE PERFORMED 6/25 - 6/30 DUE TO BLACKOUT PERIOD- Wednesday, 6/19/2026: Juneteenth PAID HOLIDAY if included in the schedule.
NewPatient Services Manager Aramark Corp.Patient Services ManagerRockford, IL$60,000–$80,000 / yearThe Patient Service Manager will support the Patient Services Operation in the Food & Nutrition Department and will be responsible for developing and executing dining solutions to meet patient and customer needs and tastes. Adopt all Aramark processes and systems, understand performance metrics, data, order, and inventory trends; educate teams on key levers to improve margins.
Summer School 2026 - Nutrition Services Elementary Manager Rockford Public SchoolsSummer School 2026 - Nutrition Services Elementary ManagerRockford, ILBilingual TutorsCompensation: The rate of pay for internal bilingual tutors and other non-certified staff is $15.00 per hour if they hold a high school diploma, $18.02/hour if they hold an Associate's degree, or $22.41/hour if they hold a Bachelor's degree. Dates, Hours, Holidays- SUMMER TRS BLACKOUT PERIOD: NO CERTIFIED WORK CAN BE PERFORMED 6/25 - 6/30 DUE TO BLACKOUT PERIOD- Wednesday, 6/19/2026: Juneteenth PAID HOLIDAY if included in the schedule.
Corrections Oversight Worker - Winnebago County Corrections AramarkCorrections Oversight Worker - Winnebago County CorrectionsROCKFORD, IL$18–$19 / hourDetermines work procedures, prepares work schedules and sanitation schedules while ensuring that cooks, inmates and/or food service workers adhere to the assigned schedule. Participates in the preparation/5 P's (Participation, Pulls, Production, Portion Control, and Postproduction), storage and assembly of meals and food items.
Cafeteria Worker 6 Hours Per Day (2026-2027 School Year) Rockford Public SchoolsCafeteria Worker 6 Hours Per Day (2026-2027 School Year)IL$15.75–$21.49 / hourBody agility is emphasized.2.XBalancing Maintaining body equilibrium to prevent falling when walking, standing or crouching on narrow, slippery or erratically moving surfaces.3.XStooping Bending body downward and forward by bending spine at the waist.4.XKneeling Bending legs at knee to come to a rest on knee or knees.5.XCrouching Bending the body downward and forward by bending leg and spine.6.-Crawling Moving about on hands and knees or hands and feet.7.XReaching Extending hand(s) and arm(s) in any direction.8.XStanding Particularly for sustained periods of time.9.XWalking Moving about on foot to accomplish tasks, particularly for long distances.10.XPushing using upper extremities to press against something with steady force order to thrust forward, downward, or outward.11.XPulling Using upper extremities to exert force in order to draw, drag, haul or tug objects in a sustained motion.12.XLifting Raising objects from a lower to a higher position or moving objects horizontally from position to position. If the use of arm and/or leg controls requires exertion of force greater than that for sedentary work and the worker sits most of the time, the job is rate for Light Work.3.XMedium Work Exerting up to 50 pounds of force occasionally, and/or up to 20 pounds of force frequently, and/or up to 10 pounds of force constantly to move objects.4.-Heavy Work - Exerting up to 100 pounds of force occasionally, and/or up to 50 pounds of force frequently, and/or up to 20 pounds of force constantly to move objects.5.-Very Heavy Work Exerting in excess of 100 pounds of force occasionally, and/or in excess of 50 pounds of force frequently, and/or in excess of 20 pounds of force constantly to move objects.
Cafeteria Worker 4.0 Hours Per Day Rockford Public SchoolsCafeteria Worker 4.0 Hours Per DayRockford, IL$15.75–$21.49 / hourBody agility is emphasized.2.XBalancing Maintaining body equilibrium to prevent falling when walking, standing or crouching on narrow, slippery or erratically moving surfaces.3.XStooping Bending body downward and forward by bending spine at the waist.4.XKneeling Bending legs at knee to come to a rest on knee or knees.5.XCrouching Bending the body downward and forward by bending leg and spine.6.-Crawling Moving about on hands and knees or hands and feet.7.XReaching Extending hand(s) and arm(s) in any direction.8.XStanding Particularly for sustained periods of time.9.XWalking Moving about on foot to accomplish tasks, particularly for long distances.10.XPushing using upper extremities to press against something with steady force order to thrust forward, downward, or outward.11.XPulling Using upper extremities to exert force in order to draw, drag, haul or tug objects in a sustained motion.12.XLifting Raising objects from a lower to a higher position or moving objects horizontally from position to position. If the use of arm and/or leg controls requires exertion of force greater than that for sedentary work and the worker sits most of the time, the job is rate for Light Work.3.XMedium Work Exerting up to 50 pounds of force occasionally, and/or up to 20 pounds of force frequently, and/or up to 10 pounds of force constantly to move objects.4.-Heavy Work - Exerting up to 100 pounds of force occasionally, and/or up to 50 pounds of force frequently, and/or up to 20 pounds of force constantly to move objects.5.-Very Heavy Work Exerting in excess of 100 pounds of force occasionally, and/or in excess of 50 pounds of force frequently, and/or in excess of 20 pounds of force constantly to move objects.
NewChain Delivery Driver - Nights Gordon Food Service IncChain Delivery Driver - NightsRockford, IL$85,000–$95,000 / yearNight shifts and regional routes mean you'll be home most nights, with 1 or 2 overnights required each week. To demonstrate our commitment to our partnership, we will require any candidate who works for a Gordon Food Service customer to provide a letter of support from their management if they are selected for the interview process.
Part Time Van Delivery Driver Gordon Food ServicePart Time Van Delivery DriverRockford, IllinoisAccurately receive and merchandise products, ensuring proper rotation and product quality, end cap and planogram execution, top stock, freezer, cooler and backroom organization. Gordon Food Service Store, the retail division of Gordon Food Service, offers the fast pace of retail in an environment that lets you balance your life and foster development for future growth.
Summer School 2026 - Cafeteria Worker 5 Hours Per Day Rockford Public SchoolsSummer School 2026 - Cafeteria Worker 5 Hours Per DayRockford, ILBilingual TutorsCompensation: The rate of pay for internal bilingual tutors and other non-certified staff is $15.00 per hour if they hold a high school diploma, $18.02/hour if they hold an Associate's degree, or $22.41/hour if they hold a Bachelor's degree. Dates, Hours, Holidays- SUMMER TRS BLACKOUT PERIOD: NO CERTIFIED WORK CAN BE PERFORMED 6/25 - 6/30 DUE TO BLACKOUT PERIOD- Wednesday, 6/19/2026: Juneteenth PAID HOLIDAY if included in the schedule.
Grocery Store Assistant Manager Gordon Food ServiceGrocery Store Assistant ManagerRockford, ILHere are some ways you will make an impact: Assists with the management of all aspects of Store operations including customer service, store condition and the selection, training, supervising, and performance management of Store Sales Associates. To demonstrate our commitment to our partnership, we will require any candidate who works for a Gordon Food Service customer to provide a letter of support from their management if they are selected for the interview process.
Part Time Store Associate Gordon Food Service IncPart Time Store AssociateRockford, ILEligible employees can also take advantage of: • Affordable Health Insurance • Prescription, Dental and Vision Insurance • Short Term and Long Term Disability Insurance • PTO and Flex time • Company Note Savings Program • 12 Week - 100% Paid Maternity Leave • Free Health Management Resources and Programs. • At least 16 years of age • Able to provide superior customer service • Able to multitask • Work on your own or within a team • Basic math and computer skills • Cashier experience • Able to lift up to 50 lbs.
Cafeteria Worker 3.0 Hours per day (2026-2027 School Year) Rockford Public SchoolsCafeteria Worker 3.0 Hours per day (2026-2027 School Year)IL$16.50–$18.48 / hourBody agility is emphasized.2.XBalancing Maintaining body equilibrium to prevent falling when walking, standing or crouching on narrow, slippery or erratically moving surfaces.3.XStooping Bending body downward and forward by bending spine at the waist.4.XKneeling Bending legs at knee to come to a rest on knee or knees.5.XCrouching Bending the body downward and forward by bending leg and spine.6.-Crawling Moving about on hands and knees or hands and feet.7.XReaching Extending hand(s) and arm(s) in any direction.8.XStanding Particularly for sustained periods of time.9.XWalking Moving about on foot to accomplish tasks, particularly for long distances.10.XPushing using upper extremities to press against something with steady force order to thrust forward, downward, or outward.11.XPulling Using upper extremities to exert force in order to draw, drag, haul or tug objects in a sustained motion.12.XLifting Raising objects from a lower to a higher position or moving objects horizontally from position to position. If the use of arm and/or leg controls requires exertion of force greater than that for sedentary work and the worker sits most of the time, the job is rate for Light Work.3.XMedium Work Exerting up to 50 pounds of force occasionally, and/or up to 20 pounds of force frequently, and/or up to 10 pounds of force constantly to move objects.4.-Heavy Work - Exerting up to 100 pounds of force occasionally, and/or up to 50 pounds of force frequently, and/or up to 20 pounds of force constantly to move objects.5.-Very Heavy Work Exerting in excess of 100 pounds of force occasionally, and/or in excess of 50 pounds of force frequently, and/or in excess of 20 pounds of force constantly to move objects.
Cafeteria Worker 6.5 Hours Per Day Rockford Public SchoolsCafeteria Worker 6.5 Hours Per DayRockford, IL$18.05–$20.03 / hourBody agility is emphasized.2.XBalancing Maintaining body equilibrium to prevent falling when walking, standing or crouching on narrow, slippery or erratically moving surfaces.3.XStooping Bending body downward and forward by bending spine at the waist.4.XKneeling Bending legs at knee to come to a rest on knee or knees.5.XCrouching Bending the body downward and forward by bending leg and spine.6.-Crawling Moving about on hands and knees or hands and feet.7.XReaching Extending hand(s) and arm(s) in any direction.8.XStanding Particularly for sustained periods of time.9.XWalking Moving about on foot to accomplish tasks, particularly for long distances.10.XPushing using upper extremities to press against something with steady force order to thrust forward, downward, or outward.11.XPulling Using upper extremities to exert force in order to draw, drag, haul or tug objects in a sustained motion.12.XLifting Raising objects from a lower to a higher position or moving objects horizontally from position to position. If the use of arm and/or leg controls requires exertion of force greater than that for sedentary work and the worker sits most of the time, the job is rate for Light Work.3.XMedium Work Exerting up to 50 pounds of force occasionally, and/or up to 20 pounds of force frequently, and/or up to 10 pounds of force constantly to move objects.4.-Heavy Work - Exerting up to 100 pounds of force occasionally, and/or up to 50 pounds of force frequently, and/or up to 20 pounds of force constantly to move objects.5.-Very Heavy Work Exerting in excess of 100 pounds of force occasionally, and/or in excess of 50 pounds of force frequently, and/or in excess of 20 pounds of force constantly to move objects.
Cafeteria Worker 6 Hours Per Day Rockford Public SchoolsCafeteria Worker 6 Hours Per DayIL$16.50–$18.48 / hourBody agility is emphasized.2.XBalancing Maintaining body equilibrium to prevent falling when walking, standing or crouching on narrow, slippery or erratically moving surfaces.3.XStooping Bending body downward and forward by bending spine at the waist.4.XKneeling Bending legs at knee to come to a rest on knee or knees.5.XCrouching Bending the body downward and forward by bending leg and spine.6.-Crawling Moving about on hands and knees or hands and feet.7.XReaching Extending hand(s) and arm(s) in any direction.8.XStanding Particularly for sustained periods of time.9.XWalking Moving about on foot to accomplish tasks, particularly for long distances.10.XPushing using upper extremities to press against something with steady force order to thrust forward, downward, or outward.11.XPulling Using upper extremities to exert force in order to draw, drag, haul or tug objects in a sustained motion.12.XLifting Raising objects from a lower to a higher position or moving objects horizontally from position to position. If the use of arm and/or leg controls requires exertion of force greater than that for sedentary work and the worker sits most of the time, the job is rate for Light Work.3.XMedium Work Exerting up to 50 pounds of force occasionally, and/or up to 20 pounds of force frequently, and/or up to 10 pounds of force constantly to move objects.4.-Heavy Work - Exerting up to 100 pounds of force occasionally, and/or up to 50 pounds of force frequently, and/or up to 20 pounds of force constantly to move objects.5.-Very Heavy Work Exerting in excess of 100 pounds of force occasionally, and/or in excess of 50 pounds of force frequently, and/or in excess of 20 pounds of force constantly to move objects.
Cafeteria Worker 6.5 Hrs/Day Rockford Public SchoolsCafeteria Worker 6.5 Hrs/DayRockford, IL$18.05–$20.03 / hourBody agility is emphasized.2.XBalancing Maintaining body equilibrium to prevent falling when walking, standing or crouching on narrow, slippery or erratically moving surfaces.3.XStooping Bending body downward and forward by bending spine at the waist.4.XKneeling Bending legs at knee to come to a rest on knee or knees.5.XCrouching Bending the body downward and forward by bending leg and spine.6.-Crawling Moving about on hands and knees or hands and feet.7.XReaching Extending hand(s) and arm(s) in any direction.8.XStanding Particularly for sustained periods of time.9.XWalking Moving about on foot to accomplish tasks, particularly for long distances.10.XPushing using upper extremities to press against something with steady force order to thrust forward, downward, or outward.11.XPulling Using upper extremities to exert force in order to draw, drag, haul or tug objects in a sustained motion.12.XLifting Raising objects from a lower to a higher position or moving objects horizontally from position to position. If the use of arm and/or leg controls requires exertion of force greater than that for sedentary work and the worker sits most of the time, the job is rate for Light Work.3.XMedium Work Exerting up to 50 pounds of force occasionally, and/or up to 20 pounds of force frequently, and/or up to 10 pounds of force constantly to move objects.4.-Heavy Work - Exerting up to 100 pounds of force occasionally, and/or up to 50 pounds of force frequently, and/or up to 20 pounds of force constantly to move objects.5.-Very Heavy Work Exerting in excess of 100 pounds of force occasionally, and/or in excess of 50 pounds of force frequently, and/or in excess of 20 pounds of force constantly to move objects.