Internship Jobs in Capitol Hill, WA

Sinclair Broadcast Group

Arlington, VA

The Company owns, operates and/or provides services to 178 television stations in 81 markets affiliated with all major broadcast networks; owns Tennis Channel, the premium destination for tennis enthusiasts; multicast networks CHARGE, Comet, ROAR and The Nest. As a part of our commitment to community service and educational enrichment, ABC 7/WJLA 24/7 News is offering a limited number of highly-sought unpaid internships, aimed at providing a springboard for college students interested in developing careers in broadcast and/or cable television.

Capgemini Government Solutions

McLean, VA

Capgemini Government Solutions (CGS) LLC is seeking highly motivated Interns who are nearing completion of their undergraduate studies to join CGS’ 2026 Internship Program in the DC Metro area to support our government clients. The disclosed range takes into account the wide range of factors that are considered in making compensation decisions including, but not limited to, geographic location, relevant education, qualifications, certifications, experience, skills, seniority, performance, sales or revenue-based metrics, and business or organizational needs.

Capgemini Government Solutions

McLean, VA

Capgemini Government Solutions (CGS) LLC is seeking highly motivated technical Interns who are nearing completion of their undergraduate or graduate studies to join CGS’ 2025 Internship Program in the DC Metro area to support our government clients. The disclosed range takes into account the wide range of factors that are considered in making compensation decisions including, but not limited to, geographic location, relevant education, qualifications, certifications, experience, skills, seniority, performance, sales or revenue-based metrics, and business or organizational needs.

SavATree

Sterling, VA

This means you will get hands on experience on our General Tree Care, Plant Health Care and Lawn Care teams, as well as the opportunity to shadow our Sales Arborists and office staff to better understand how the “other side” of our business works. Through our comprehensive tree, shrub, and lawn care we work hard to make sure our customers have attractive, healthy and cared-for green spaces to enjoy.

RLJ Lodging Trust

Bethesda, MD

RLJ Lodging Trust is a publicly traded real estate investment trust focused on acquiring premium- branded, focused-service and compact full-service hotels. Our hotels are geographically diverse and concentrated in major urban areas and dense markets that provide multiple demand generators from business, leisure and other travelers.

Akima

Herndon, VA

For our government customers , Akima delivers agile solutions in the core areas of facilities, maintenance, and repair; information technology; logistics; protective services; systems engineering; mission support; furniture, fixtures & equipment (FF&E); and construction. In addition, the intern will be assigned a project team role on an active TSPG contract providing the project manager and technical staff with expertise in a variety of IT roles focused on network engineering and design.

Humana

$37440 - $96800

Washington, DC

Interns will drive strategic projects, gain exposure to executive leadership, and develop the skills and insights needed to launch a successful post-MBA or graduate school career in healthcare.  . + Demonstrated leadership experience through professional, academic, military, or extracurricular roles, showcasing the ability to lead teams, drive cross-functional initiatives, influence stakeholders, and deliver measurable results in a dynamic environment .  .

Humana

$37440 - $96800

Washington, DC

Interns will drive strategic projects, gain exposure to executive leadership, and develop the skills and insights needed to launch a successful post-MBA or graduate school career in healthcare.  . + Demonstrated leadership experience through professional, academic, military, or extracurricular roles, showcasing the ability to lead teams, drive cross-functional initiatives, influence stakeholders, and deliver measurable results in a dynamic environment .  .

Humana

$37440 - $96800

Annapolis, MD

Interns will drive strategic projects, gain exposure to executive leadership, and develop the skills and insights needed to launch a successful post-MBA or graduate school career in healthcare. + Demonstrated leadership experience through professional, academic, military, or extracurricular roles, showcasing the ability to lead teams, drive cross-functional initiatives, influence stakeholders, and deliver measurable results in a dynamic environment.

Americans For The Arts

Washington, DC, DC

As an intern, depending on the team you join, there the option to be fully remote or participate in a hybrid work experience, spending time working from home and in-person in our office, located in downtown, Washington, DC. In addition to participating in your team’s daily work, attending our staff events, and collaborating on cross team projects, interns will have the opportunity to join us at our annual conference in Albuquerque, NM (June 2nd - 5th)!

Summit

Washington, DC

Second Round: If selected to move forward, you will participate in a panel interview and discuss your experience (mainly in the areas of finance, policy, economics, data science, and communications) and how you may work with Summit. Our services in federal infrastructure finance, evidence-based program evaluation, program and business modernization, and enforcement and litigation analytics help make government effective and society just.

US Dairy Export Council

Arlington, VA

Learn the art of organizing marketing events, developing content that resonates across cultures, and collaborating with third-party vendors to create impactful promotional materials. Be part of initiatives like the Cheese Specialist Certification program, which educates culinary students and professionals about U.S. cheese quality, applications, and export commitment.

Brennan Center for Justice

Washington D.C., DC

This internship offers a unique opportunity to work directly alongside the General Counsel and legal department, providing aspiring law students with substantive exposure to some legal research, policy analysis, and strategic legal thinking. The ideal candidates are independent self-starters, operate with a high-level of integrity, confidentiality and discretion, highly organized, detail-oriented, friendly, punctual, energetic, and have a sense of humor.

SimonComputing

Alexandria, VA

We specialize in developing technically challenging applications and serve clients in the public and private sectors. The two key areas of focus are: Technical skills related to designing and building software.

FleishmanHillard

Washington, DC

Assist project teams with day-to-day execution of client work, including but not limited to conducting or summarizing research, writing and editing documents, pitching reporters, collecting stories, compiling meeting notes, updating status reports, and coordinating logistics and deliverables between account, creative, digital, media, and/or production departments. + A recent college graduate or a rising college junior/senior currently enrolled in a Bachelor’s degree program in a related field who wants to join GMMB for a paid summer internship program.

Peraton

Reston, Virginia

Our intern program places an emphasis on developing the next generation’s workforce; designed to provide college students with the opportunity to learn about Peraton, gain meaningful real world work experience in a professional environment, and work on programs that enable missions of national importance. Under direct supervision, our interns perform various hands-on tasks and assignments for the organization's professional staff in disciplines such as Engineering, Software Development, Database Management, Security Threat Analysis, Human Resources, Marketing, and Finance.

RedPeg Marketing

Alexandria, VA

This deliberate and intentional effort is highlighted and supported, with continual accountability placed on appropriate parties to ensure forward momentum by the RedPeg Employee Resource Groups (ERGs), specifically EquALLY (LGBTQI+ Community and Allies), Parents of RedPeg, ROC (RedPegsters of Color), and WOR (Women of RedPeg). With our main office in the Washington D.C metro area., we work with a roster of incredible brands including Big Brothers Big Sisters, Capital One, In & Out, Marriott Bonvoy, Meta, Niantic, Nike, Santander Bank, USAA and Virginia Lottery.

Foundation for Defense of Democracies

Washington, DC

FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations. Projects may include working on issues related to sanctions and economic statecraft, illicit finance, global corruption risks, supply chain dependencies, trade enforcement, digital currencies, and positive economic power projection.

HII Mission Technologies Division

$42982 - $52000

Fairfax, VA

The Financial Operations Internship is a temporary position within HII – Mission Technologies which prepares a college student for entry into the workforce by providing emphasis on training and gathering experience related to a student's educational discipline and which is applicable to the business needs of the company. Join HII – Mission Technologies and make a difference by helping to conduct extensive research and analysis to identify market trends, new business opportunities, client needs, and competitor strategies in support of HII – Mission Technologies.

TekSynap

Reston, Virginia

Technology moving at the speed of thought” embodies these principles – the need to nimbly utilize the best that information technology offers to meet the business needs of our Federal Government customers. TekSynap is a fast growing high-tech company that understands both the pace of technology today and the need to have a comprehensive well planned information management environment.

TekSynap

Reston, Virginia

The intern will work closely with the Events and Corporate Services team and Human Resources to help create engaging experiences that strengthen company culture, enhance employee satisfaction, and support organizational initiatives. Assist with the planning and execution of internal and external company events, including team celebrations, leadership meetings, employee appreciation activities, tradeshows and corporate gatherings.

314 Action

Washington, DC

314 Action is a grassroots community powered by over 400,000 donors working to elect Democratic scientists and other STEM candidates who will use science and facts to address some of our most pressing issues like climate change and health care. In the 2024 cycle, we recruited and helped elect seven new House members, including three who flipped their districts red to blue, Rep Janelle Bynum (OR-05), Rep George Whitesides (CA-27), and Rep John Mannion (NY-22).

Public Knowledge

Washington, DC

Essential Responsibilities and Tasks: The intern will collaborate on strategy and advocacy to shape laws and regulations that support open internet policy, communications competition, and balanced intellectual property law; draft legal and advocacy documents that support public interest positions; collaborate with government relations and communications staff to develop and execute strategy on Capitol Hill, at the Federal Communications Commission, with other government agencies, in coalitions including other public interest groups, and with the press; and develop expertise in a select set of national internet technology or related policy issues—other responsibilities and tasks, as needed. Our modes of advocacy include outreach to the U.S. Congress, the executive branch, and administrative agencies, filing administrative comments, submitting amicus briefs, hosting public education events, building coalitions, and writing white papers and blog posts.

Goodwin Living

Alexandria, Falls Church, McLean, VA

Valuing Our Team Members: By prioritizing team member satisfaction, we create a fulfilling work environment with competitive benefits, work-life balance, and recognition programs, ensuring our team feels appreciated and valued. The Goodwin Living Summer Internship program allows college students an opportunity to explore the field of senior living and engage in many of the department that are essential to our organization.

Goodwin Living

Alexandria, Falls Church, McLean, VA

Valuing Our Team Members: By prioritizing team member satisfaction, we create a fulfilling work environment with competitive benefits, work-life balance, and recognition programs, ensuring our team feels appreciated and valued. The Goodwin Living Summer Internship program allows college students an opportunity to explore the field of senior living and engage in many of the department that are essential to our organization.

Humana

$37440 - $96800

Washington, DC

Interns will drive strategic projects, gain exposure to executive leadership, and develop the skills and insights needed to launch a successful post-MBA or graduate school career in healthcare. + Demonstrated leadership experience through professional, academic, military, or extracurricular roles, showcasing the ability to lead teams, drive cross-functional initiatives, influence stakeholders, and deliver measurable results in a dynamic environment.

Humana

$37440 - $96800

Washington, DC

Interns will drive strategic projects, gain exposure to executive leadership, and develop the skills and insights needed to launch a successful post-MBA or graduate school career in healthcare. + Demonstrated leadership experience through professional, academic, military, or extracurricular roles, showcasing the ability to lead teams, drive cross-functional initiatives, influence stakeholders, and deliver measurable results in a dynamic environment.

Humana

$37440 - $96800

Washington, DC

Interns will drive strategic projects, gain exposure to executive leadership, and develop the skills and insights needed to launch a successful post-MBA or graduate school career in healthcare. + Demonstrated leadership experience through professional, academic, military, or extracurricular roles, showcasing the ability to lead teams, drive cross-functional initiatives, influence stakeholders, and deliver measurable results in a dynamic environment.

Humana

$37440 - $96800

Annapolis, MD

Interns will drive strategic projects, gain exposure to executive leadership, and develop the skills and insights needed to launch a successful post-MBA or graduate school career in healthcare. + Demonstrated leadership experience through professional, academic, military, or extracurricular roles, showcasing the ability to lead teams, drive cross-functional initiatives, influence stakeholders, and deliver measurable results in a dynamic environment.

Brooks

Washington, WA

Our brand values help bond us together and drive our success: · Runner FirstWe act in the best interest of the runner· Word is BondWe do what we say we’ll do · Champion HeartWe give our all in everything we do · There is no “I” in RunWe stay generous with our humanity · Keep MovingWe find ways to move every day, because joy is kinetic! Brooks Running hosts summer internships at our Seattle HQ offices to provide hands-on, meaningful work experience to further enhance your education and professional aptitude.

Donohoe Companies Inc., The

Bethesda, MD

Proficient in Microsoft Office Suite• Basic understanding of Project Management software • Ability to read blue prints • Basic understanding of construction means and methods and procedures• Good verbal, written, organizational, and interpersonal skills• Ability to work in a flexible work environment and change direction as needed for the given task• Demonstrates a desire to learn and a drive to excel. Provide administrative and technical functions to multiple construction projects including submittals, RFIs, scheduling assistance, document organization, processing owner and subcontract AIA bills, subcontract coordination, cost engineering, and general project administration.

T. Rowe Price

Baltimore, MD

Minimum GPA: 3.5 Overall Preferred: Strong interest in the markets and equity research Strong academic background and intellectual curiosity Highly motivated, self-starter with ability to work independently and with others Effective verbal and written communication skills FINRA Requirements FINRA licenses are not required and will not be supported for this role. $90,000 - $90,000 for the location of: Maryland, Colorado, Washington and remote workers $90,000 - $90,000 for the location of: Washington, D.C. $90,000 - $90,000 for the location of: New York, California Placement within the range provided above is based on the individual’s relevant experience and skills for the role.

Lettuce Entertain You Restaurants

$17.15 - $20

undefined, Maryland

Participate in and complete weekly seminars, management checklists, management feedback, summer festivals (e.g., Windy City Smokeout for Chicago area interns), restaurant concept project, Intern Expo, group events and other program activities. Perform essential functions and key responsibilities listed in hourly job description (e.g., host, server, runner, busser, cook, etc.) for the assigned role determined by intern’s supervising manager at designated restaurant location.

Lettuce Entertain You Restaurants

$16 - $20

undefined, Washington, DC

About US: Gus’ Sip & Dip is a classic neighborhood tavern from award-winning Beverage Director Kevin Beary, featuring more than 30 familiar cocktails made with carefully selected spirits with an assortment of elevated classic tavern food favorites by Lettuce Chef Partner Bob Brosky. Participate in and complete weekly seminars, management checklists, management feedback, summer festivals (e.g., Windy City Smokeout for Chicago area interns), restaurant concept project, Intern Expo, group events and other program activities.

FleishmanHillard

Washington, DC

A recent college graduate or a rising college junior/senior currently enrolled in a Bachelor’s degree program in a related field who wants to join GMMB for a paid summer internship program. Come join the sharp, passionate people at GMMB who bring deep expertise on the issues we care about, from education, health, and climate, to democracy, economic mobility, and social justice.

RedPeg Marketing

Alexandria, VA

You’ll help design what the audience sees, working with shapes, motion, timing, and narrative—while learning how creative ideas translate into executable drone formations. We blend creative storytelling with entertainment to create aerial art displays of words, logos, and images that leave a lasting impression with audiences.

RedPeg Marketing

Alexandria, VA

This deliberate and intentional effort is highlighted and supported, with continual accountability placed on appropriate parties to ensure forward momentum by the RedPeg Employee Resource Groups (ERGs), specifically EquALLY (LGBTQI+ Community and Allies), Parents of RedPeg, ROC (RedPegsters of Color), and WOR (Women of RedPeg). With our main office in the Washington D.C metro area., we work with a roster of incredible brands including Big Brothers Big Sisters, Capital One, In & Out, Marriott Bonvoy, Meta, Niantic, Nike, Santander Bank, USAA and Virginia Lottery.

RedPeg Marketing

Alexandria, VA

This internship is ideal for a student enrolled in a UAV/UAS, Uncrewed & Autonomous Systems, Aeronautical Engineering, Robotics, or Drone Technology program who wants to apply academic knowledge in a real-world R&D context. Rather than direct flight operations or show execution, this role centers on understanding how UAV systems work, how they’re advancing, and how to apply new technologies to Pixis products and processes.

RedPeg Marketing

Alexandria, VA

This deliberate and intentional effort is highlighted and supported, with continual accountability placed on appropriate parties to ensure forward momentum by the RedPeg Employee Resource Groups (ERGs), specifically EquALLY (LGBTQI+ Community and Allies), Parents of RedPeg, ROC (RedPegsters of Color), and WOR (Women of RedPeg). With our main office in the Washington D.C metro area., we work with a roster of incredible brands including Big Brothers Big Sisters, Capital One, In & Out, Marriott Bonvoy, Meta, Niantic, Nike, Santander Bank, USAA and Virginia Lottery.

RedPeg Marketing

Alexandria, VA

The Sales Intern supports the business development and marketing team in identifying, researching, and nurturing new opportunities for drone light shows. We blend creative storytelling with entertainment to create aerial art displays of words, logos, and images that leave a lasting impression with audiences.

Foundation for Defense of Democracies

Washington, DC

Should have a relevant course of study and have completed coursework in any of the following fields: Digital Design, Marketing, Branding, International Relations, Security Studies, History, Communications, Journalism, International Economics, Political Science, Computer Science, and/or a relevant STEM field of study. FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations.

Foundation for Defense of Democracies

Washington, DC

FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations. Interns will work closely with CCTI director Annie Fixler, senior policy analyst Jiwon Ma, and CCTI Senior Director RADM (ret) Mark Montgomery to conduct research on cyber capabilities and intentions of U.S. adversaries and on policy and technological solutions to these challenges.

Foundation for Defense of Democracies

Washington, DC

FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations. Interns participate in a twice-monthly speaker series featuring senior staff members in a small-group setting and are encouraged to strengthen their academic and analytical skills through close collaboration with FDD scholars and experts.

Foundation for Defense of Democracies

Washington, DC

FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations. Interns participate in a twice-monthly speaker series featuring senior staff members in a small-group setting and are encouraged to strengthen their academic and analytical skills through close collaboration with FDD scholars and experts.

Foundation for Defense of Democracies

Washington, DC

Interns will monitor the organization's media profile, assist in tracking media metrics, assist in developing contacts in broadcast/print media, utilize writing skills to synthesize research products, help craft social media content, and many other communications activities. FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations.

Foundation for Defense of Democracies

Washington, DC

The intern will work closely with FDD experts to conduct research for FDD's International Organizations Program, including research into how U.S. adversaries - including China, Russia, Iran, Syria and others - co-opt specific international institutions, arms control and general lawfare. FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations.

Foundation for Defense of Democracies

Washington, DC

Should have a relevant course of study and have completed coursework in any of the following fields: Digital Design, Marketing, Branding, International Relations, Security Studies, History, Communications, Journalism, International Economics, Political Science, Computer Science, and/or a relevant STEM field of study. FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations.

Foundation for Defense of Democracies

Washington, DC

FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations. Interns participate in a twice-monthly speaker series featuring senior staff members in a small-group setting and are encouraged to strengthen their academic and analytical skills through close collaboration with FDD scholars and experts.

Foundation for Defense of Democracies

Washington, DC

FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations. The role will provide an opportunity to work closely with FDD Senior Fellow Craig Singleton as well as other members of the research team analyzing Chinese primary sources and perspectives on the Chinese Communist Party's approach to military, economic, and diplomatic competition.

Foundation for Defense of Democracies

Washington, DC

FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations. Interns participate in a twice-monthly speaker series featuring senior staff members in a small-group setting and are encouraged to strengthen their academic and analytical skills through close collaboration with FDD scholars and experts.