This may include picking up prescriptions, accompanying a sick or injured person to urgent care or the emergency room, or helping ease a retreatant’s distress (for example, talking over tea, taking a walk, or sitting together in silence) so they can either continue their retreat or leave to return to the support of family or an appropriate care setting. Training that builds capacity to support people in distress, such as counseling, chaplaincy, Mindfulness-Based Stress Reduction (MBSR), trauma-sensitive practice, somatic experiencing, and/or nonviolent communication.