Examples of similar activity intensity: Sedentary to Light: 0 - 3.5 Light house cleaning, washing dishes, serving food, food shopping, sitting, standing, computer work Medium: 3.6 - 6.3 House work (mopping, scrubbing), health club exercising, treadmill work, stretching, yoga, walk/run-play with children, aerobic class, dancing, carrying bucket/wood, auto body repair, shoveling snow, golf (carrying clubs) Heavy to Very Heavy: > 6.4 Calisthenics (push up, pull up, sit up, vigorous effort), carrying groceries upstairs, shoveling coal, bailing hay, fire fighting, sawing by hand, splitting wood. Current PA Physician Assistant license, certified by the National Commission on Certification of Physician Assistants (NCCPA), Healthcare Provider CPR, and Act 33/73 clearances Individual must meet the credentialing requirements of the Medical Staff Office.