Part-Time Assistant Strength And Conditioning Coach Loyola University MarylandPart-Time Assistant Strength And Conditioning CoachBaltimore, MDLoyola University Maryland, located in the vibrant city of Baltimore, is a prestigious, selective, comprehensive university with a strong residential liberal-arts-based undergraduate program and professional graduate programs at the master's and doctoral levels. Deeply committed to the Ignatian principles upon which it was founded, Loyola focuses on the care and education of the whole person - mind, body, and spirit - and its mission centers on preparing its students to learn, lead, and serve in a diverse and changing world.
Strength and Conditioning Coach CroftonStrength and Conditioning CoachGambrills, MarylandNo gimmicks, no fads; we utilize trusted and proven training techniques used to build the world’s best athletes and deliver the, in age-appropriate programs led by our expert coaches. Position Overview As a D1 Coach , you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated.
Strength And Conditioning Assistant Coach, Part Time Loyola University MarylandStrength And Conditioning Assistant Coach, Part TimeBaltimore, MDTraining and Coaching of current Student-Athletes of assigned teams in proper weight training and strength and conditioning In conjunction with Athletic Training and Physical Therapy Staff coordination, execution of rehabilitation and maintenance programs for student-athletes Continuously monitor Weight Room Safety Program NCAA Compliance (especially regarding voluntary summer programs) Attend all necessary college and department meetings. Deeply committed to the Ignatian principles upon which it was founded, Loyola focuses on the care and education of the whole person - mind, body, and spirit - and its mission centers on preparing its students to learn, lead, and serve in a diverse and changing world.
Strength and Conditioning Coach StretchLabStrength and Conditioning CoachVienna, VirginiaStretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, Pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere. Managing client care by delivering a best-in-class stretching experience, updating client notes consistently, and booking client's weekly recurring appointments.
Strength and Conditioning Coach George Mason UniversityStrength and Conditioning CoachFairfax, VirginiaWill be directly responsible for administering all strength and conditioning needs for assigned teams; Will be expected to design and implement a comprehensive strength and conditioning program for the student-athletes that will encourage safe and productive training, schedule facility use by intercollegiate athletic teams and individual student-athletes and participate in a regular maintenance schedule of weight room equipment; Researches, develops, and implements a progressive and dynamic athletic performance enhancement program for student-athletes that ensures a state-of-the-art approach to strength and conditioning, injury prevention and nutrition; Directs applications of scientifically proven performance enhancement initiatives in the areas of strength, power, speed, agility, flexibility, conditioning, injury prevention and nutrition; and. Operates in all areas of responsibility within the National Collegiate Athletic Association (NCAA), Atlantic-10 Conference (A-10), and George Mason University (GMU) guidelines; Assists the Director of Strength and Conditioning in the development and implementation of comprehensive training programs for Men's Basketball and additional team(s) and provides a safe environment for the university's student-athletes; Communicates and interacts at the highest level with applicable athletic department administration, sports medicine, sports science, sports psychology, sports nutrition, and academic support; and.
Strength and Conditioning Coach StretchLab of North DallasStrength and Conditioning CoachVienna, VAPart timeStretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, Pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere. Managing client care by delivering a best-in-class stretching experience, updating client notes consistently, and booking client's weekly recurring appointments.
Strength and Conditioning Coach - Ramstein, Germany VALOR HEALTHCARE, INC.Strength and Conditioning Coach - Ramstein, GermanyAlexandria, VAPosition Summary: The Certified Strength and Conditioning Specialist shall provide comprehensive performance support focused on improving physical readiness, enhancing durability, reducing injury risk, and optimizing overall mission performance across the 435th Air Ground Operations Wing. Valor Healthcare is a veteran- and physician-led provider of healthcare services for deserving, resilient patriots - including those who serve or have served in the military as well as those who devote their careers to government service.
Strength And Conditioning Coach - Ramstein, Germany Valor HealthcareStrength And Conditioning Coach - Ramstein, GermanyAlexandria, VAPosition Summary: The Certified Strength and Conditioning Specialist shall provide comprehensive performance support focused on improving physical readiness, enhancing durability, reducing injury risk, and optimizing overall mission performance across the 435th Air Ground Operations Wing. Valor Healthcare is a veteran- and physician-led provider of healthcare services for deserving, resilient patriots - including those who serve or have served in the military as well as those who devote their careers to government service.
Coach - Assistant Strength and Conditioning - 2026-2027 School Year Flint Hill SchoolCoach - Assistant Strength and Conditioning - 2026-2027 School YearOakton, VirginiaThe Assistant Strength and Conditioning Coach supports the experience of Flint Hill students and faculty and embraces the mission, vision, and core values of the school, the Flint Hill Statement of Institutional Equity and Inclusion and the Portrait of the Flint Hill Student . This position reports to the Head Coach and the Director of Athletics; preference will be given to candidates that can coach multiple sports or fulfill other full-time faculty/staff roles at Flint Hill.
H2F: Lead Strength & Conditioning Coach - Fort Gregg Adams, VA (May Start Date) SercoH2F: Lead Strength & Conditioning Coach - Fort Gregg Adams, VA (May Start Date)Herndon, VAA Master's Degree in a related field; however, a Bachelor's degree combined with five years of relevant SCC experience, including two years operating independently within the Army's H2F Program, may be considered with COR-RA pre-approval. Actual base salary will be determined by a variety of factors, including but not limited to, the scope of the role, relevant experience, job-related knowledge, education and training, key skills, and geographic market considerations.
H2F: Strength & Conditioning Coach - Fort Gregg Adams, VA (May Start Date) SercoH2F: Strength & Conditioning Coach - Fort Gregg Adams, VA (May Start Date)Herndon, VAThe Strength and Conditioning Coach (SCC) is a pivotal member of the H2F Performance Teams, dedicated to developing, implementing, and overseeing strength and conditioning programs that enhance physical performance and reduce the risk of musculoskeletal (MSK) injuries within Brigade (BDE), Battalion (BN), and Company levels. + Veterans, military spouses, and other candidates with internship experience coaching collegiate, professional/semi-professional, Olympic teams, or ROTC programs are potentially eligible for experience waivers if they do not meet the three-year requirement.
Senior Strength and Conditioning Specialist Loyal Source Government Services LLCSenior Strength and Conditioning SpecialistDCCurrent certification by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) or Strength & Conditioning Coach Certified (SCCC) through the Collegiate Strength & Conditioning Coaches association (CSCCa). With a focus in government healthcare, technical and support services, engineering, and travel healthcare, Loyal Source provides exceptional custom solutions to both private enterprise and government agencies.
Strength and Conditioning Specialist Loyal Source Government Services LLCStrength and Conditioning SpecialistDCCurrent certification by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) or the Strength & Conditioning Coach Certified (SCCC) through the Collegiate Strength & Conditioning Coaches association (CSCCA). Minimum of 5 years of demonstrable accumulated experience (continuous and sustained experience preferred) in developing long and short-range planning and coordination of sport/mission-specific performance programs.
Group Instructor And Coach Life Time FitnessGroup Instructor And CoachReston, VA$35–$70 / hourWhether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background. Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise.
Group Fitness Instructor and Coach Life Time IncGroup Fitness Instructor and CoachClarendon, VAWhether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background. Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise.
Group Instructor and Coach Life Time IncGroup Instructor and CoachReston, VAWhether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background. Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise.
Pitching Coach/Assistant Varsity Baseball Coach St. Stephen's and St. Agnes SchoolPitching Coach/Assistant Varsity Baseball CoachAlexandria, VACombining a rigorous academic program with outstanding opportunities in the arts, athletics, and service learning for our students, SSSAS is a community that values diversity, equity, inclusion, and belonging, and we seek candidates who share these same values. We are looking for a coach who is passionate about developing student-athletes both on and off the field and who will help foster a culture of character, competitive excellence, leadership, sportsmanship, and goodness that lies at the core of Saints Athletics.
Assistant Varsity Football Coach - Offensive Line Coach St. Stephen's and St. Agnes SchoolAssistant Varsity Football Coach - Offensive Line CoachAlexandria, VAThe Saints compete in the Interstate Athletic Conference and Virginia Independent Schools Athletic Association, providing student-athletes with a highly competitive and rewarding athletic experience. SSSAS is a positive and collegial community committed to pursuing goodness as well as knowledge, while honoring the unique value of every member as a child of God in a caring and inclusive environment.
Alpha Coach Life Time FitnessAlpha CoachReston, VA$35–$70 / hourWhether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background. Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise.
Group Instructor & Coach - Evening Life Time FitnessGroup Instructor & Coach - EveningAnnapolis, MD$50–$85 / hourWhether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background. Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise.
ALPHA Coach Life Time IncALPHA CoachReston, VAWhether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background. Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise.
Group Instructor & Coach - Evening Life Time IncGroup Instructor & Coach - EveningAnnapolis, MD$50–$85 / hourWhether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background. Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise.
Athletic Coach/Teacher - Asst. Boys Basketball/Asst. Baseball - High School Arlington Independent School DistrictAthletic Coach/Teacher - Asst. Boys Basketball/Asst. Baseball - High SchoolBowie, MDOffseason and Supplemental Duties: Participate in offseason UIL strength and conditioning that is permitted during the school year as assigned by the Head Coach (must not interfere with duties in a second sport). Manage and supervise athletic activities, contests, and practice sessions to promote individual growth in athletic skills, teamwork, and good sportsmanship.
NewAthletic Coach/Teacher - Asst. Girls Basketball/Asst. Softball - High School Arlington Independent School DistrictAthletic Coach/Teacher - Asst. Girls Basketball/Asst. Softball - High SchoolBowie, MDOffseason and Supplemental Duties: Participate in offseason UIL strength and conditioning that is permitted during the school year as assigned by the Head Coach (must not interfere with duties in a second sport). Manage and supervise athletic activities, contests, and practice sessions to promote individual growth in athletic skills, teamwork, and good sportsmanship.
Baseball/Softball Hitting Coach Perfect Performance NovaBaseball/Softball Hitting CoachTysons Corner, Virginia$35–$50 / hourPhysical requirements of the position include frequent walking around, demonstrating and assisting with exercise, throwing and lifting movements; bending, throwing, stretching, lifting, pushing, pulling and squatting. Compensation: $35.00 - $50.00 per hour Perfect Performance Strength & Speed Academy is focused on developing the speed, agility, quickness, footwork and explosive power of our athletes.
Assistant Women''''s Basketball Coach Howard UniversityAssistant Women''''s Basketball CoachDC$60,000–$65,000 / yearThis position supports the head coach in all facets of the program, including player development, recruitment, game preparation, and academic support, while fostering a strong team culture centered on integrity, discipline, and excellence on and off the court. NATURE AND SCOPE: Internal Contacts - head women's basketball coach, assistant women's basketball coaches, vice president of athletics.
Assistant Coach, Women's Basketball George Mason UniversityAssistant Coach, Women's BasketballFairfax, VirginiaAbide by and promote the aims, goals, and objectives established by the Athletic Director and Head Coach; Abide by and promote the policies, guidelines, rules, regulations and criteria established by the Athletic Director and Head Coach for the student-athlete; Know, understand and assure that the student-athletes abide by all the University, Atlantic 10, and National Collegiate Athletic Association (NCAA) Rules and Regulations; Know, understand and abide by all University, A10 and NCAA Rules and Regulations; Be aware and abide by the rules of confidentiality (Buckley Amendment); Understand and abide by proper procedures of due process in dealing with the student-athlete and staff; Follow the administrative procedures established by the University and written up in the Department Staff Handbook; Assist Head Coach in developing and implementing the overall recruiting strategy to effectively recruit the best student-athlete within the admissions, financial and regulatory constraints established by the University, A10, and NCAA; Complete CARA logs via ARMS; Compliance; Provide input. Effectively prepare and organize pre-season, in-season, and post-season conditioning programs and practice sessions, including writing the daily practice plans; Oversee the strength and conditioning development of the athletes; Be aware and maintain a safe and healthy environment for the student-athlete; Construct scouting materials and conduct scout meetings; and.
NewOTF Group Fitness Coach Orangetheory - Franchise #0108OTF Group Fitness CoachWASHINGTON, DCPart timeOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee’s employees. Hold and maintain a current fitness certification from an education company approved by Orangetheory Fitness (one of the below): American Council on Exercise (ACE) ACE CPT (Certified Personal Trainer).
Sports Performance Coach CroftonSports Performance CoachGambrills, MarylandNo gimmicks, no fads; we utilize trusted and proven training techniques used to build the world’s best athletes and deliver the, in age-appropriate programs led by our expert coaches. Position Overview As a D1 Coach , you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated.
Head Softball Coach Hanover CollegeHead Softball CoachHanover, MarylandCollaborate with campus partners (academic support, counseling services, athletic training, strength and conditioning, DEI, and Title IX) to provide proactive wellness education, timely referrals, and coordinated return-to-play processes. Integrate sport-specific and transferrable skills (leadership, teamwork, resilience) into instructional settings; align course outcomes with departmental and institutional goals.
Baseball/Softball Hitting Coach Perfect Performance Nova LLCBaseball/Softball Hitting CoachTysons Corner, VAPart timePhysical requirements of the position include frequent walking around, demonstrating and assisting with exercise, throwing and lifting movements; bending, throwing, stretching, lifting, pushing, pulling and squatting. The athletes we work with range from middle school, high school, collegiate and professional players who are all committed to being the best versions of themselves both on and off the field.
Coach, High School (EX)-Archbishop Spalding High School, Severn MD AOBCoach, High School (EX)-Archbishop Spalding High School, Severn MDSevern, MarylandIn addition to this they are also being tasked with developing practice schedules, planning out training regimens, and providing individualized instruction to athletes as they strive to reach their full potential. They will work with students of all ages and abilities to help them develop healthy habits, build teamwork skills, and improve their physical fitness.
Coach, High School (EX) (2025-2026) - St. Mary's High School, Annapolis MD AOBCoach, High School (EX) (2025-2026) - St. Mary's High School, Annapolis MDAnnapolis, Maryland$500–$2,000In addition to this they are also being tasked with developing practice schedules, planning out training regimens, and providing individualized instruction to athletes as they strive to reach their full potential. St. Mary's High School has openings for the following coaching positions: Volleyball, Girls Lacrosse, Boys Soccer, Girls Soccer, Field Hockey.
NewOTF Group Fitness Coach OrangetheoryOTF Group Fitness CoachWashington, District of Columbia$30–$75 / hourOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee’s employees. We will work to create a sustainable culture that supports a healthy space for learning and growing, valuing and empowering every employee, inspiring a diverse franchise network, and uplifting the members and communities we serve.
Sports Performance Coach D1 Training - CroftonSports Performance CoachGambrills, MDPart timeWe combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals. As a D1 Coach , you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated.
NewSocial Media Coordinator and Content Creator D1 TrainingSocial Media Coordinator and Content CreatorFalls Church, Virginia$15–$25 / hourNo gimmicks, no fads; we utilize trusted and proven training techniques used to build the world’s best athletes and deliver the, in age-appropriate programs led by our expert coaches. Position Type: Part-Time or Internship (Flexible Hours) About Us D1 Training Falls Church is a premier athletic performance facility dedicated to helping athletes and adults train with purpose.
Group Fitness Instructor Life Time IncGroup Fitness InstructorCentreville, VAWhether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background. Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise.
Group Fitness Instructor Life Time FitnessGroup Fitness InstructorCentreville, VA$35–$70 / hourWhether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background. Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise.
H2FIT: Regional Manager - OCONUS SercoH2FIT: Regional Manager - OCONUSAnnapolis, MDRemoteIn this role, you will: + Manage and support Lead Army Holistic Health and Fitness (H2F) Strength and Conditioning Coach and Cognitive Performance Specialist teams who provide Soldiers within a Brigade a comprehensive understanding of strength, conditioning, and performance optimization through training plans and one-on-one coaching. Actual base salary will be determined by a variety of factors, including but not limited to, the scope of the role, relevant experience, job-related knowledge, education and training, key skills, and geographic market considerations.
Staff Physical Therapist FIT CLUB INCStaff Physical TherapistWilliamsburg, NYPart timeWe’re looking for a high-energy PT with a strength & conditioning background who thrives in a gym environment and is committed to helping active New Yorkers get back to lifting, running, and the sports they love. At Fit Club, you’ll treat one-on-one, blending physical therapy and strength training to deliver the kind of care that makes patients want to come back.
Physical Therapist Elliott Physical TherapyPhysical TherapistHanover, MarylandWe have many opportunities where our clinicians work directly with patient populations of their choice: Fitness Unlimited (an all women’s gym), Fuller Village (an over 55 community), our aquatics program at the YMCA in Easton, Boston Arts Academy (performing artists), Fontbonne, Hingham and Milton High Schools and with collegiate athletes at Curry College and Stonehill College. Ensure the most successful outcome for the patient by performing an evaluation, explaining the diagnosis and plan of care, scheduling patients appropriately, modifying plan of care as needed, implementing the best known treatment, and ending with a satisfactory outcome according to guidelines.
Pelvic Physical Therapist Elliott Physical TherapyPelvic Physical TherapistHanover, MarylandWe have many opportunities where our clinicians work directly with patient populations of their choice: Fitness Unlimited (an all women’s gym), Fuller Village (an over 55 community), our aquatics program at the YMCA in Easton, Boston Arts Academy (performing artists), Fontbonne, Hingham and Milton High Schools and with collegiate athletes at Curry College and Stonehill College. Ensure the most successful outcome for the patient by performing an evaluation, explaining the diagnosis and plan of care, scheduling patients appropriately, modifying plan of care as needed, implementing the best known treatment, and ending with a satisfactory outcome according to guidelines.
H2FIT: SCC Certification Assistance Program SercoH2FIT: SCC Certification Assistance ProgramHerndon, VAActual base salary will be determined by a variety of factors, including but not limited to, the scope of the role, relevant experience, job-related knowledge, education and training, key skills, and geographic market considerations. Eligible employees also gain access to a wide range of benefits from comprehensive health coverage and health savings accounts to retirement plans, life and disability insurance, and time-off programs that support work-life balance.
Assistant Athletic Trainer-1 Marymount UniversityAssistant Athletic Trainer-1VA$48,000–$50,000 / yearWork closely with the Head Athletic Trainer, Team Physician, Director of the Student Health Center, Head Strength and Conditioning Coach and each coach staff to address any injury or illness concerns. Provide athletic training services for all Marymount University student-athletes and for student-athletes of visiting teams traveling without an athletic trainer for all home games.
ARORA Instructor Life Time IncARORA InstructorReston, VAStrength training classes that bring muscles and music together period music has the power to take athletic activities to a completely new level period music motivates our members to lift more, lift longer, and develop a life-long love and joy in lifting. Full-body strength and conditioning programs that empower individuals to reach their peak physiological and psychological potential through community, resilience, and discipline - this includes challenging movements performed at relative intensities alongside the guidance of a coach.
Group Fitness-Instructor Life Time IncGroup Fitness-InstructorPotomac, MD$50–$85 / hourStrength training classes that bring muscles and music together period music has the power to take athletic activities to a completely new level period music motivates our members to lift more, lift longer, and develop a life-long love and joy in lifting. Full-body strength and conditioning programs that empower individuals to reach their peak physiological and psychological potential through community, resilience, and discipline - this includes challenging movements performed at relative intensities alongside the guidance of a coach.
Mat Pilates Instructor - Early AM & Evening Life Time IncMat Pilates Instructor - Early AM & EveningAnnapolis, MD$50–$85 / hourStrength training classes that bring muscles and music together period music has the power to take athletic activities to a completely new level period music motivates our members to lift more, lift longer, and develop a life-long love and joy in lifting. Full-body strength and conditioning programs that empower individuals to reach their peak physiological and psychological potential through community, resilience, and discipline - this includes challenging movements performed at relative intensities alongside the guidance of a coach.
Mat Pilates Instructor - Early AM & Evening Life Time FitnessMat Pilates Instructor - Early AM & EveningAnnapolis, MD$50–$85 / hourStrength training classes that bring muscles and music together period music has the power to take athletic activities to a completely new level period music motivates our members to lift more, lift longer, and develop a life-long love and joy in lifting. Full-body strength and conditioning programs that empower individuals to reach their peak physiological and psychological potential through community, resilience, and discipline - this includes challenging movements performed at relative intensities alongside the guidance of a coach.
Aqua Intructor Life Time FitnessAqua IntructorFort Washington, MDStrength training classes that bring muscles and music together period music has the power to take athletic activities to a completely new level period music motivates our members to lift more, lift longer, and develop a life-long love and joy in lifting. Full-body strength and conditioning programs that empower individuals to reach their peak physiological and psychological potential through community, resilience, and discipline - this includes challenging movements performed at relative intensities alongside the guidance of a coach.
Arora Instructor Life Time FitnessArora InstructorReston, VA$35–$70 / hourStrength training classes that bring muscles and music together period music has the power to take athletic activities to a completely new level period music motivates our members to lift more, lift longer, and develop a life-long love and joy in lifting. Full-body strength and conditioning programs that empower individuals to reach their peak physiological and psychological potential through community, resilience, and discipline - this includes challenging movements performed at relative intensities alongside the guidance of a coach.