NewWarehouse Associate – Server Teardown & Processing | Day Shift JobotWarehouse Associate – Server Teardown & Processing | Day ShiftGroveport, OH$18–$19 / hourInformation collected and processed as part of your Jobot candidate profile, and any job applications, resumes, or other information you choose to submit is subject to Jobot's Privacy Policy, as well as the Jobot California Worker Privacy Notice and Jobot Notice Regarding Automated Employment Decision Tools which are available at jobot.com/legal. We are a fast-growing technology and operations company specializing in data center hardware lifecycle management, IT asset disposition (ITAD), and reverse logistics.
Warehouse Worker - Forklift Op - 2nd Shift PenskeWarehouse Worker - Forklift Op - 2nd ShiftGroveport, OHFull timeWith operations in North America, South America, Europe and Asia, Penske and its associates help businesses move forward by increasing visibility and driving down supply-chain costs. • Ability to work independently, customer service, dealing with others, multi-tasking skills, organizational skills, flexible, excellent with numbers and time management skills required.
NewWarehouse Associate Capstone Logistics LLCWarehouse AssociateDelaware, Ohio$700–$1,000 / weekFull timeWarehouse Associates perform a variety of warehouse responsibilities including but not limited to loading, unloading, selecting, freight hauling, auditing, repacking, sorting, palletizing, clean up, housekeeping and other duties as assigned by site leadership. Our team fully embraces a high-performance culture, that inspires us to build strong relationships, challenge the status quo, work hard to deliver results, and pay it forward in our communities.
Warehouse Worker- Forklift Operator-2nd Shift PenskeWarehouse Worker- Forklift Operator-2nd ShiftGroveport, OHFull timeAbility to work independently, customer service, dealing with others, multi-tasking skills, organizational skills, flexible, excellent with numbers and time management skills required. With operations in North America, South America, Europe and Asia, Penske and its associates help businesses move forward by increasing visibility and driving down supply-chain costs.
Warehouse Worker-Lift Truck Operator - Weekend Shift PenskeWarehouse Worker-Lift Truck Operator - Weekend ShiftGroveport, OHFull timePenske Logistics engineers state-of-the-art transportation, warehousing and freight management solutions that deliver powerful business results for market-leading companies. • Ability to work independently, customer service, dealing with others, multi-tasking skills, organizational skills, flexible, excellent with numbers and time management skills required.
Warehouse Worker-Lift Truck Operator -2nd Shift PenskeWarehouse Worker-Lift Truck Operator -2nd ShiftLockbourne, OHFull timePenske Logistics engineers state-of-the-art transportation, warehousing and freight management solutions that deliver powerful business results for market-leading companies. • Ability to work independently, customer service, dealing with others, multi-tasking skills, organizational skills, flexible, excellent with numbers and time management skills required.
Warehouse Worker- Forklift Operator-1st Shift PenskeWarehouse Worker- Forklift Operator-1st ShiftGroveport, OHFull timeAbility to work independently, customer service, dealing with others, multi-tasking skills, organizational skills, flexible, excellent with numbers and time management skills required. With operations in North America, South America, Europe and Asia, Penske and its associates help businesses move forward by increasing visibility and driving down supply-chain costs.
NewReceiving Associate - IT Equipment | Day Shift JobotReceiving Associate - IT Equipment | Day ShiftGroveport, OH$19–$20 / hourInformation collected and processed as part of your Jobot candidate profile, and any job applications, resumes, or other information you choose to submit is subject to Jobot's Privacy Policy, as well as the Jobot California Worker Privacy Notice and Jobot Notice Regarding Automated Employment Decision Tools which are available at jobot.com/legal. We are a fast-growing technology and operations company specializing in data center hardware lifecycle management, IT asset disposition (ITAD), and reverse logistics.
Warehouse Supervisor Medline IndustriesWarehouse SupervisorWest Jefferson, OH$67,000–$101,000 / yearFull timeMedline Industries, LP, and its subsidiaries, offer a competitive total rewards package, continuing education & training, and tremendous potential with a growing worldwide organization. The anticipated salary range for this position: $67,000.00 - $101,000.00 AnnualThe actual salary will vary based on applicant’s location, education, experience, skills, and abilities.
Operations Manager- Warehouse (Supply Chain/Logistics) PenskeOperations Manager- Warehouse (Supply Chain/Logistics)Groveport, OHFull timeWillingness to travel as necessary, work the required schedule, work at the specific location required, complete Penske employment application, submit to a background investigation (to include past employment, education, and criminal history) and drug screening required. With operations in North America, South America, Europe and Asia, Penske and its associates help businesses move forward by increasing visibility and driving down supply-chain costs.
Warehouse Freight Handler Capstone Logistics LLCWarehouse Freight HandlerGroveport, Ohio$800–$900 / weekFull timeWarehouse Associates perform a variety of warehouse responsibilities including but not limited to loading, unloading, selecting, freight hauling, auditing, repacking, sorting, palletizing, clean up, housekeeping and other duties as assigned by site leadership. Our team fully embraces a high-performance culture, that inspires us to build strong relationships, challenge the status quo, work hard to deliver results, and pay it forward in our communities.
Warehouse Worker- Warehouse Associate- 1st Shift Penske CorporationWarehouse Worker- Warehouse Associate- 1st ShiftGroveport, OHPicking/packing parts in a manner to ensure accuracy and prevent damage - at times process may deviate • Physically and systematically placing inbound freight - at times process may deviate • Report product discrepancies/variances of over/under amounts and damaged product • Conduct searches in order to locate misclassified inventory • Escalates issues timely and directly to supervisor • Have the ability to operate the following pieces of equipment • Reach Truck Operator • Pallet Jack (electrical or manual) • Cherry Picker /Stock Chaser • Accurately match numbers & letters • Follow all safety requirements • Stage and sort products for loading • Opens and closes dock doors • Maintain a clean and safe work area • Sorts and places parts in racks or other designated areas • Stacks cardboard boxes and pallets • Move materials within the warehouse • Scanning & counting parts • Completes all other duties as assigned by Supervisor. With operations in North America, South America, Europe and Asia, Penske and its associates help businesses move forward by increasing visibility and driving down supply-chain costs.
Warehouse Worker- Warehouse Associate- 2nd Shift Penske CorporationWarehouse Worker- Warehouse Associate- 2nd ShiftGroveport, OHPicking/packing parts in a manner to ensure accuracy and prevent damage - at times process may deviate • Physically and systematically placing inbound freight - at times process may deviate • Report product discrepancies/variances of over/under amounts and damaged product • Conduct searches in order to locate misclassified inventory • Escalates issues timely and directly to supervisor • Have the ability to operate the following pieces of equipment • Reach Truck Operator • Pallet Jack (electrical or manual) • Cherry Picker /Stock Chaser • Accurately match numbers & letters • Follow all safety requirements • Stage and sort products for loading • Opens and closes dock doors • Maintain a clean and safe work area • Sorts and places parts in racks or other designated areas • Stacks cardboard boxes and pallets • Move materials within the warehouse • Scanning & counting parts • Completes all other duties as assigned by Supervisor. With operations in North America, South America, Europe and Asia, Penske and its associates help businesses move forward by increasing visibility and driving down supply-chain costs.
Warehouse Associate Rexel SAWarehouse AssociateColumbus, OHRexel USA operates its electrical distribution business in the United States through eight Regions that go to market under various banner and trade names, including Rexel, Rexel Automation, Gexpro, Mayer, Talley and Platt Electric Supply. The ability to competently perform all the essential duties of the position, with or without reasonable accommodation, demonstrate commitment to effective customer service delivery, integrity, and the ability to work productively as a member of a team or work group are basic requirements of all positions at Rexel USA.
Warehouse Associate eTeam Inc.Warehouse AssociateLockbourne, OH$18–$18 / hourResponsible for performing a variety of warehouse-related duties such as receiving and storage of goods, preparing orders for shipment by picking items from shelves and placing them in totes, and ensuring that orders are filled accurately and efficiently, continually striving for improved customer satisfaction. Have a good overall understanding of DC workflow and can work with minimal guidance Primary duties include, order fulfillment, stocking and replenishment, and outbound shipping of customer orders.
Warehouse Associate Professional Contractor SupplyWarehouse AssociateLockbourne, OH$18.50–$21.58 / hourAssumes the responsibility for the workplace safety of self and co-workers, and for the safety conditions of the work locations, exercise and promotes safe behaviors and showing unyielding support of programs, rules, and policies regarding safety. Maintain the shipping areas in neat and orderly conditions; make sure that all equipment is kept in safe and efficient locations.
Seasonal Warehouse Associate Lowe's Companies IncSeasonal Warehouse AssociateColumbus, OHWhat You Will Do Uses power equipment (e.g., forklift) to unload deliveries for trucks, organizing and storing received items in appropriate areas Efficiently and accurately receive purchase orders, checking for damaging and comparing purchase orders with invoices and/or packaging lists Accurately pulls products from warehouse shelves based on item number, size, color, and quantity requirements Packs and stages completed purchase orders for delivery Verifies accuracy of items picked from warehouse shelves and staged for delivery by other warehouse associates Achieves or exceeds performance expectations by completing all receiving tasks efficiently and effectively Trained and performs tasks in cross-functional areas, such as picking, pulling, labeling, shipping, and/or helping with deliveries, as assigned by management Individual Contributor Minimum Qualifications High School or GED General Studies or Trade School Graduate 1-2 Years Experience in distribution center operations or previous warehouse experience Physical fitness to move continuously throughout the facility, lift up to 40 pounds, and operate power equipment. Preferred Skills/Education Experience operating power equipment (e.g., forklift, reach truck, yard truck) Experience performing detail-oriented tasks in a fast-paced working environment * Experience using spatial reasoning to position product effectivelyY About Lowe's Lowe's Companies, Inc. (NYSE: LOW) is a FORTUNE 100 home improvement company serving approximately 16 million customer transactions a week, with total fiscal year 2025 sales of more than $86 billion.
Warehouse Associate Pool CorpWarehouse AssociateColumbus, OHOur network includes SCP Distributors, SCP Distributors International, Superior Pool Products, National Pool Trends, Pinch A Penny, and Horizon Distributors. With over 445 Sales Centers in 12 countries and a team with more than 6,000 dedicated employees, we are committed to meeting the needs of our customers with pride and professionalism.
Warehouse Associate - Kendall Electric Kendall Electric, Inc.Warehouse Associate - Kendall ElectricColumbus, OHRole Summary: Reporting to the Supervisor or Location Manager, the Warehouse Associate is responsible for receiving, storing, and distributing different products by performing various duties to help maintain overall efficiency and operation of the warehouse. Exciting work you will do: The essential duties and responsibilities of the Warehouse Associate position may consist of some or all, and are not limited to, the following: Performing defined warehouse activities specific to the receipt, placement into inventory, selection for shipment, and shipment of stock.
NewWarehouse Associate Shrader Tire and Oil IncWarehouse AssociateColumbus, OHMust be able to move, and stack truck tires, palleted freight, drums, and other materials repetitively This includes the ability to lift to 75-100 pounds and stand for up to 8 hours a day with frequent walking, lifting, and driving forklifts. This role also supports receiving operations by unloading incoming freight, verifying packing slips, and ensuring all products are properly stocked and recorded in inventory.
Warehouse Associate | Cameron Mitchell Premier Events Cameron Mitchell ExternalWarehouse Associate | Cameron Mitchell Premier EventsColumbus, OhioThe Event Services Associate, under the general direction of the Event Services Manager, will be responsible for executing daily tasks, taking inventory, loading and unloading trucks, warehouse organization and executing all details and timelines for drop off event deliveries. If you are interested in working in a fast paced team environment for the premier event company in central Ohio we would love to hear from you!
Warehouse Associate I White Cap Supply Holdings LLCWarehouse Associate IColumbus, OH$17.75–$23 / hourWe supply everything contractors need to build our nation's remarkable construction projects, including stadiums, roads, bridges, highways, residential housing, and more. Individual base pay is determined based on a variety of elements including experience, skills, internal equity and other factors.
Full Time General Warehouse Associate CMI-HR Facility SolutionsFull Time General Warehouse AssociateHilliard, OH$18–$18 / hourPosition SummaryCMI-HR Facility Solutions is currently hiring a General Warehouse Associate for a warehouse position in Hilliard, OH.The selected candidate will support daily warehouse operations by picking orders, using a scanner, assisting other departments as needed, and helping maintain a clean and organized work environment. About CMI-HR Facility SolutionsCMI-HR Facility Solutions, a division of Capitalmax Investments LLC, provides facility services and workforce solutions designed to help organizations operate efficiently, safely, and professionally.
Warehouse Associate - Wire McNaughton-McKay Electric Company, Inc.Warehouse Associate - WireColumbus, OH$18.50–$23.50 / hourMcNaughton-McKay Electric Company is a long-established electrical distributor serving contractors, manufacturers, and industrial customers across the Midwest. This is a hands-on warehouse job for someone who shows up on time, works steadily, and takes pride in doing the job right.
Seasonal Warehouse Associate NEW Guitar Center IncSeasonal Warehouse Associate NEWWorthington, OH$14–$15 / hourWe strive to create lifelong musicians and make a difference in the world by enabling musicians and non-musicians alike to experience the almost indescribable happiness that comes from playing an instrument. Based in Frederick, MD, Music & Arts is now part of the Guitar Center enterprise and comprises 225+ retail stores, 200+ educational representatives, and 250+ affiliate locations.
Warehouse Associate R.T. MooreWarehouse AssociatePlain City, OHEnsure all items received into the warehouse are accurately accounted for with no damaged caused by handling • Receive deliveries in a timely manner • Assist in pulling accurate materials per the job sheets and builder specific requirements • Conduct inventory reconciliation as required, ensuring accurate counts of all inventory items • Keep all returned materials organized • Accurately complete/submit all necessary paperwork • Safety executes deliveries of water heaters, various service department needs, etc. • Clear, effective communications skills - both written and verbal • Excellent customer service skills • Intermediate mathematical abilities • Aptitude for prioritizing and coordinating a variety of tasks • Independent disposition for accuracy, attention to detail, and organization • A high school diploma or GED is required • Approved to drive R.T.
DISTRIBUTION WAREHOUSE ASSOCIATE Furniture Appliances Bedding BrandSourceDISTRIBUTION WAREHOUSE ASSOCIATE Furniture Appliances BeddingColumbus, OhioIf you’re seeking to make an impact from the start of your career, spark impressive change, learn new or innovative skills and most importantly, gain success in a field that rewards ambitious hard workers, retail is for you! Retail offers flexible, collaborative careers in logistics, marketing, project management, finance, merchandising, purchasing, technical trades, and customer service — to name just a few.
Warehouse Associate - Kendall Electric The Kendall GroupWarehouse Associate - Kendall ElectricColumbus, OhioRole Summary: Reporting to the Supervisor or Location Manager, the Warehouse Associate is responsible for receiving, storing, and distributing different products by performing various duties to help maintain overall efficiency and operation of the warehouse. Licenses/Certifications: If required to drive, the below licenses will need to be obtained upon hire:Driver’s License with appropriate state licensing and clean driving record.
Warehouse Associate Fastenal CoWarehouse AssociateLockbourne, OHIf you would like to prevent this website from using cookies, adjust the cookie settings in your browser. Changing this setting will alter the functionality of this site and your user experience could be diminished.
Warehouse Associate, Columbus - Full Time Macy's IncWarehouse Associate, Columbus - Full TimeColumbus, OHWhether you're helping a customer find the perfect gift, streamlining operations in one of our distribution centers, enhancing our online shopping experience, buying in-style and on-trend merchandise to outfit our customers, or designing a balloon for the Thanksgiving Day Parade, we offer unique opportunities to be part of some of the most memorable moments in people's lives. Technology: Accurately and efficiently input data using PCs, handheld computers, radio frequency equipment, or similar devices while mastering area-specific functions across various systems (including warehouse systems and proprietary systems).
Warehouse Associate, Columbus - Full time Macy's IncWarehouse Associate, Columbus - Full timeColumbus, OHWhether you're helping a customer find the perfect gift, streamlining operations in one of our distribution centers, enhancing our online shopping experience, buying in-style and on-trend merchandise to outfit our customers, or designing a balloon for the Thanksgiving Day Parade, we offer unique opportunities to be part of some of the most memorable moments in people's lives. Technology: Accurately and efficiently input data using PCs, handheld computers, radio frequency equipment, or similar devices while mastering area-specific functions across various systems (including warehouse systems and proprietary systems).
Warehouse Associate, Columbus - Part Time Macy's IncWarehouse Associate, Columbus - Part TimeColumbus, OHWhether you're helping a customer find the perfect gift, streamlining operations in one of our distribution centers, enhancing our online shopping experience, buying in-style and on-trend merchandise to outfit our customers, or designing a balloon for the Thanksgiving Day Parade, we offer unique opportunities to be part of some of the most memorable moments in people's lives. Technology: Accurately and efficiently input data using PCs, handheld computers, radio frequency equipment, or similar devices while mastering area-specific functions across various systems (including warehouse systems and proprietary systems).
NewSeasonal Warehouse Associate, Columbus - Weekend Day Shifts Macy's IncSeasonal Warehouse Associate, Columbus - Weekend Day ShiftsColumbus, OHWhether you're helping a customer find the perfect gift, streamlining operations in one of our distribution centers, enhancing our online shopping experience, buying in-style and on-trend merchandise to outfit our customers, or designing a balloon for the Thanksgiving Day Parade, we offer unique opportunities to be part of some of the most memorable moments in people's lives. As a Warehouse Colleague you will be a critical part of our Supply Chain team where we drive success across the Supply Chain organization using a Four Pillars Strategy, each with a customer focus: Organizational Excellence, Building & Developing the Team, Financial Acumen, and Integrating with our Community.
NewSeasonal Warehouse Associate, Columbus - Day Shifts Macy's IncSeasonal Warehouse Associate, Columbus - Day ShiftsColumbus, OHBe part of an amazing storyMacy's is more than just a store. We're a story. One that's captured the hearts and minds of America for more than 160 years. A story about innovations and traditions…about inspiring stores and irresistible products…about the excitement of the Macy's 4th of July Fireworks, and the wonder of the Than...
Warehouse Associate - Seasonal All Shifts Performance Food Group CoWarehouse Associate - Seasonal All ShiftsSpringfield, OHFoodservice distribution or related industry experience, Core-Mark, a Performance Food Group Company, is part of a Fortune 150 company that continues to grow as an industry leader in fresh and broad-line solutions to the convenience retail industry. Maintains a high level of attention to detail by ensuring that proper attention is given to all areas including, but not limited to; balers, aisles, racking, floors, door pits, and other areas as assigned.
Warehouse Associate Hiring Immediately Ryder System IncWarehouse Associate Hiring ImmediatelyLockbourne, OHLearn to operate powered industrial truck(s), such as: stand-up and sit-down forklifts, cherry pickers, pallet jacks, etc., including how to operate and maintain (change battery, recognize common mechanical issues) intermediate required. Important Note: Some positions require additional screening that may include employment and education verification; motor vehicle records check and a road test; and/or badging or background requirements of the customer to which you are assigned.
WAREHOUSE ASSOCIATE | CAMERON MITCHELL PREMIER EVENTS Cameron Mitchell Restaurants LLCWAREHOUSE ASSOCIATE | CAMERON MITCHELL PREMIER EVENTSCOLUMBUS, OHPart timeThe Event Services Associate, under the general direction of the Event Services Manager, will be responsible for executing daily tasks, taking inventory, loading and unloading trucks, warehouse organization and executing all details and timelines for drop off event deliveries. If you are interested in working in a fast paced team environment for the premier event company in central Ohio we would love to hear from you!
Warehouse Associate TBC CorpWarehouse AssociateLockbourne, OH$17–$19 / hourAdditionally, TBC responds to the needs of consumers in search of total car care at nearly 470 franchised tire and automotive service centers under the award-winning Big O Tires brand. Our DC Associate will perform operational activities within Distribution Center warehouse to achieve efficient and accurate fulfillment of customer orders, and efficient and accurate receipt of delivery of replenishment product.
Warehouse Associate - (2nd Shift) Cardinal Health IncWarehouse Associate - (2nd Shift)Columbus, OHAlso responsible for the efficient flow of products from the point of product receipt from vendors to the shipment of products (via prescribed service parameters) to a variety of internal and external customers. Example equipment in the facility includes order picker (cherry picker), forklift, reach truck, turret truck, pallet jack, and walkie rider.
Warehouse Associate - Inbound (2nd Shift) Cardinal Health IncWarehouse Associate - Inbound (2nd Shift)Columbus, OHAlso responsible for the efficient flow of products from the point of product receipt from vendors to the shipment of products (via prescribed service parameters) to a variety of internal and external customers. Example equipment in the facility includes order picker (cherry picker), forklift, reach truck, turret truck, pallet jack, and walkie rider.
Warehouse Associate (1st Shift) Cardinal Health IncWarehouse Associate (1st Shift)Columbus, OHAlso responsible for the efficient flow of products from the point of product receipt from vendors to the shipment of products (via prescribed service parameters) to a variety of internal and external customers. Example equipment in the facility includes order picker (cherry picker), forklift, reach truck, turret truck, pallet jack, and walkie rider.
Warehouse Associate - (1st Shift) Cardinal Health IncWarehouse Associate - (1st Shift)Columbus, OHAlso responsible for the efficient flow of products from the point of product receipt from vendors to the shipment of products (via prescribed service parameters) to a variety of internal and external customers. Example equipment in the facility includes order picker (cherry picker), forklift, reach truck, turret truck, pallet jack, and walkie rider.
NewWarehouse Associate (On Site, Columbus OH) Paleovalley & Wild PasturesWarehouse Associate (On Site, Columbus OH)Columbus, OH$35,360–$41,600This role is essential to keeping our fulfillment operations running smoothly and ensuring our growing customer base receives high-quality, sustainably sourced products on time. Support daily warehouse workflows including packing, insulating boxes, restocking racks, and pulling correct products to keep operations running smoothly.
Warehouse Associate - Outbound (1st Shift) Cardinal Health IncWarehouse Associate - Outbound (1st Shift)Columbus, OHAlso responsible for the efficient flow of products from the point of product receipt from vendors to the shipment of products (via prescribed service parameters) to a variety of internal and external customers. Example equipment in the facility includes order picker (cherry picker), forklift, reach truck, turret truck, pallet jack, and walkie rider.
Warehouse Associate IES Residential, Inc.Warehouse AssociateColumbus, OhioLicense Required: Yes Job Locations: US-OH-Columbus Company Overview: IES is a national provider of industrial products and infrastructure services to a variety of end markets, including electrical, mechanical and communications contracting solutions for the commercial, industrial, residential and renewable energy markets. NOTE TO ALL AGENCIES: Any unsolicited agency resumes or agency represented candidates that are presented to any IES employee without first having a signed contract between that agency and the IES Talent Acquisition organization will become the property of IES and no fees will be paid.
Warehouse Associate Belcan LLCWarehouse AssociateColumbus, OHThe Warehouse Associate ensures that our customers receive the correct parts, in the right quantity, at the right time and in a safe manner. Must be able to stand for more than half time a given shift or Workday, in addition to walking/stooping/kneeling/climbing.
Warehouse Associate Richards Building Supply Co.Warehouse AssociateColumbus, OHAdditional Voluntary benefit options available including Short Term and Long Term Disability coverage, Accidental Injury, Critical Illness and Cancer plans as well as additional Life and AD& D benefit policies. As a family owned, operated and focused company, Richards Building Supply has spent nearly 50 years building a thriving and profitable organization, as well as invaluable business relationships.
NewSeasonal Warehouse Associate, Columbus - Night Shifts Macy's IncSeasonal Warehouse Associate, Columbus - Night ShiftsColumbus, OHWhether you're helping a customer find the perfect gift, streamlining operations in one of our distribution centers, enhancing our online shopping experience, buying in-style and on-trend merchandise to outfit our customers, or designing a balloon for the Thanksgiving Day Parade, we offer unique opportunities to be part of some of the most memorable moments in people's lives. Technology: Input data accurately and efficiently using PCs, handheld computers, radio frequency equipment, or similar devices, while mastering area-specific functions across various systems (including warehouse systems and proprietary systems).
Warehouse Associate American FreightWarehouse AssociateColumbus, OhioOur management is dedicated to ensuring the fulfillment of this policy with respect to hiring, placement, promotion, transfer, demotion, layoff, separation, recruitment, pay and other forms of compensation, access to facilities and programs, training and general treatment during employment. The Warehouse Associate position exists to ensure effective movement and management of inventory between the dock, sales floor, product repair, customer pickup and delivery.
Warehouse Associate Columbus Equipment CompanyWarehouse AssociateColumbus, OHPart timeRemaining a family owned business, Columbus Equipment has expanded into ten locations and continues to be committed to being the best—the best equipment, the best product support, the best customer service, and the best overall experience when it comes to purchasing heavy equipment. While performing the duties of this job, the employee is occasionally required to stand, walk, sit, climb stairs and ladders, lift 75 pounds regularly and repeatedly and use hands.