Must be physically able to walk through the classroom freely to demo postures and transitions in a heated room, monitor students' movements, provide them with hands-on adjustments (as needed and if desired by students), and facilitate dynamic, energizing, empowering, and fun yoga and fitness classes. At MonmouthFlow, our Sculpt and Pilates-based classes blend strength, control, endurance, and mindful movement—set in a warm, immersive studio environment designed to elevate both physical and mental transformation.