Onelife FitnessNewAssistant Fitness Director Onelife FitnessAssistant Fitness DirectorDulles, VASee Onelife Fitness Terms & Conditions at https://careers.onelifefitness.com/us/en/terms-of-use and Privacy Policy at https://careers.onelifefitness.com/us/en/privacy-policy and SonicJobs Privacy Policy at https://www.sonicjobs.com/us/privacy-policy and Terms of Use at https://www.sonicjobs.com/us/terms-conditions. As Assistant Fitness Director you’ll run New Member Orientation, coach members and trainers, and drive personal training sales — all while creating awesome, lasting member results.
Camarillo Fitness Management Holdings LLCNewSales Associate Camarillo Fitness Management Holdings LLCSales AssociateAlexandria, VAEvery role at CamFit is a chance to change lives—whether you’re leading a class or helping someone find the perfect membership, you’re giving them the tools to live stronger, healthier lives. CamFit is an OrangeTheory Fitness franchise focused on heart-rate-based, high-intensity interval training (HIIT) workout that’s backed by science and designed to supercharge your metabolism.
STG International, Inc.Health Fitness Specialist - PRN STG International, Inc.Health Fitness Specialist - PRNWhite Oak, MDUnder the direction of the Health Fitness or FOH Manager, assist with day-to-day operations of the facility including covering site hours, onboarding new members, conducting fitness center orientations, leading group fitness classes if applicable, regularly cleaning fitness equipment, providing general exercise guidance, and implementing member programing (i.e., team or individual fitness and wellness challenges). STGi is a workforce solutions company providing comprehensive healthcare delivery, Head Start and management consulting services and human capital solutions help our clients.
The National Institute for Fitness and Sport (NIFS)Substitute Health Fitness Specialist - Fort Belvoir, VA The National Institute for Fitness and Sport (NIFS)Substitute Health Fitness Specialist - Fort Belvoir, VAFort Belvoir, VATeaches group exercise classes onsite; provides a range of acceptable activities to meet various fitness levels of class participants; adheres to appropriate safety guidelines while keeping classes inviting, challenging, and well-attended. This position follows the direction of the Fitness Manager to assist in management of the day-to-day operations in their beautiful fitness amenities including a pool, fitness center, and group fitness space.
Goodwin LivingFitness Specialist Goodwin LivingFitness SpecialistFalls Church, VAValuing Our Team Members: By prioritizing team member satisfaction, we create a fulfilling work environment with competitive benefits, work-life balance, and recognition programs, ensuring our team feels appreciated and valued. Works with residents in Independent Living, Assisted Living, Health Care Center, and Memory Care by offering fitness activities and classes appropriate to resident needs and abilities.
StretchLab of North DallasFitness Specialist StretchLab of North DallasFitness SpecialistVienna, VAStretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, Pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere. Managing client care by delivering a best-in-class stretching experience, updating client notes consistently, and booking client's weekly recurring appointments.
STG International, Inc.In-Person Fitness Instructor - PRN STG International, Inc.In-Person Fitness Instructor - PRNSilver Springs, MDSTG International, Inc (STGi) is a workforce solutions company providing comprehensive healthcare delivery, Head Start and management consulting services and human capital solutions help our clients. National certification in specialty format if teaching classes such as Cycle, Zumba, Les Mills formats, Yoga, and Pilates with preferred additional national certification in group fitness.
STG International, Inc.Fitness Center Clerk - PRN STG International, Inc.Fitness Center Clerk - PRNSilver Springs, MDMust be capable to perform the physical requirements of the duties of the position (e.g., ability to perform CPR, respond immediately to an emergency, lift up to 50 pounds, kneel, bend and twist (some bending or twisting may occur when lifting, moving or wheeling fitness equipment), etc.) without accommodation as well as free from any communicable disease. · Under the direction of the Health Fitness or FOH Manager, assist with day-to-day operations of the facility including covering site hours, onboarding new members, conducting fitness center orientations, regularly cleaning fitness equipment.
My Gym - Southern MDRegional Assistant Director of My Gym Children's Fitness Center My Gym - Southern MDRegional Assistant Director of My Gym Children's Fitness CenterWaldorf, MDThis role is ideal for someone who thrives in a fast-paced, people-focused environment and has leadership experience in early childhood programs, youth fitness, customer experience, or multi-site operations. The Regional Assistant Director supports the Regional Director/Owner in overseeing both locations, ensuring high-quality programming, exceptional customer service, and strong team performance.
HealthSource Solutions, LLCNewWellness/Fitness Specialist HealthSource Solutions, LLCWellness/Fitness SpecialistWashington, DCThis role includes a mix of early and later shifts throughout the week to best support member needs and facility operations. recblid vy5dvko1ri1usir9v41pigqg6hqs0x .
My Gym - Southern MDRegional Kids Gym Instructor and Childrens Fitness Coach My Gym - Southern MDRegional Kids Gym Instructor and Childrens Fitness CoachWaldorf, MDMy Gym Children’s Fitness Center is looking for energetic, positive individuals to join our team as Kids Gym Instructors / Activity Leaders. Competitive hourly pay (Party hosts regularly earn additional tips on weekends, increasing overall hourly earnings).
Capital Village PCSMiddle School Fitness/Health Teacher (Physical Education) - Immediate Hire Capital Village PCSMiddle School Fitness/Health Teacher (Physical Education) - Immediate HireDistrict of Columbia, DCFull timeUnderstand the needs and goals of students with disabilities (IEP or 504 plans) and English Language Learners (ELLs); differentiate instruction and provide accommodations and supports as needed. Experience in and desire for building learning environments and implementing discipline policies grounded in restorative justice, social-emotional learning, and anti-oppression teaching/management practices preferred.
BODY20 Potomac FallsFitness Coach BODY20 Potomac FallsFitness CoachSterling, VAEssential Physical Requirements -- Must be able to perform all essential physical aspects of the role which may include standing, sitting, running, walking, jumping, squatting, bending, and reaching, as well as pushing, pulling and lifting up to 50 lbs in the course of normal studio operations and/or demonstrate the workouts to members. BODY20 Potomac Falls in Sterling Virginia is looking for Fitness Coaches who are passionate about helping members improve their fitness to live the life they want.
Orangetheory - Franchise #0374Fitness Coach Orangetheory - Franchise #0374Fitness CoachBethesda, MDOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee’s employees. Inclusive Company Culture: fitness casual dress code, team workouts, coach of the month cash incentives, and monthly catered company lunches!
Torch Fitness by Valet LivingNewAqua Fitness Leader Torch Fitness by Valet LivingAqua Fitness LeaderGreenbelt, MDContractorTorch Fitness, a division of Valet Living, is looking for an enthusiastic Aqua Fitness Instructor to lead engaging, high-energy 45-minute fitness classes in Greenbelt, MD. Class Size: Intimate sessions with 3-5+ motivated residents-perfect for building community and connection.
City of AlexandriaTemporary Recreation Leader III- Fitness Instructor City of AlexandriaTemporary Recreation Leader III- Fitness InstructorAlexandria, VAIn pursuit of service excellence the Enrichment and Fitness Instructor provides youth, adult and senior leisure classes at various recreation centers through the City of Alexandria. The mission of Recreation, Parks & Cultural Activities is to enrich the City of Alexandria by creating meaningful experiences through public spaces, cultural activities, and programming.
Stretch Zone - 1075Fitness Associate Stretch Zone - 1075Fitness AssociateClarksville, MDHands-on Training & Marketable Skills: Gain 2 days of comprehensive, hands-on training with a Master Practitioner in South Florida, equipping you with valuable, marketable skills in the kinesiology and fitness fields. Nationally Accredited Certification: Stretch Zone pays for the Stretch Practitioner certification, the only nationally accredited assisting stretching certification, enhancing your professional credentials.
Leap BrandsSenior Vice President of Operations - Fitness Leap BrandsSenior Vice President of Operations - FitnessWashington DC, DCFull timeStrategic Leadership: Develop and execute the annual operational roadmap to drive membership growth, retention, and ancillary revenue (PT, retail, juice bars). You aren't just managing gyms; you are orchestrating an elite member experience across [Number] locations while ensuring our bottom line is as lean and powerful as our top athletes.
StretchLab of North DallasAssistant Fitness Manager StretchLab of North DallasAssistant Fitness ManagerAlexandria, VAStretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere. StretchLab is seeking an experienced Assistant Fitness Manager to oversee sales and operations for our Falls Church Location.
E & C Mid-Atlantic Ventures, LLCPersonal Fitness Trainer E & C Mid-Atlantic Ventures, LLCPersonal Fitness TrainerFairfax, VATrainer qualifications: Incredible customer service skills Great with people/positive energy Self-motivated and reliable A team player PT certification CPR Certified If you are interested in learning more please send us your resume. We are looking for trainers with an established client load needing a place fitness center to train.
YogaSix - ColumbiaYoga Fitness Sales Associate YogaSix - ColumbiaYoga Fitness Sales AssociateColumbia, MDPart timeThis position is responsible for providing superior customer service while assisting new and current students in class selections, answering membership questions, and merchandise purchases. We expect you to be excited about meeting and greeting our customers and being part of building a strong YogaSix community.
Orangetheory - Franchise #0324Fitness Instructor Orangetheory - Franchise #0324Fitness InstructorFALLS CHURCH, VAOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee’s employees. OTF is looking for Fitness Coaches (Group Fitness Instructors) to lead our coach-inspired, science-backed, and technology-tracked workouts.
Howard CountyWater Aerobic Fitness Instructor Howard CountyWater Aerobic Fitness InstructorColumbia, MD$20–$32 / hourWater Aerobic Fitness Instructor Salary $20.00 - $32.00 Hourly Location Columbia, MD Job Type Contingent Job Number WATERAEROBIC-05282025 Department Recreation & Parks Opening Date 06/03/2025 Closing Date Continuous Description Benefits Questions POSITION SUMMARY/CLASS DESCRIPTION BRIEF DESCRIPTION:The Water Aerobics Instructor is responsible for providing participants with a great workout and experience. Applicants who have education obtained outside of the U.S. may need to provide proof of the equivalent U.S. education as determined by a foreign credential evaluation service, such as the National Association of Credential Evaluation Services (http://www.naces.org) or World Education Services: International Credential Evaluation (https://www.wes.org/).
Howard CountyWater Aerobic and Fitness Class Instructor (Therapeutic Recreation) Howard CountyWater Aerobic and Fitness Class Instructor (Therapeutic Recreation)Columbia, MD$16–$38 / hourWater Aerobic and Fitness Class Instructor (Therapeutic Recreation) Salary $16.00 - $38.00 Hourly Location Columbia, MD Job Type Contingent Job Number WATERAEROBICFITNESS-08132025 Department Recreation & Parks Opening Date 09/08/2025 Closing Date Continuous Description Benefits Questions POSITION SUMMARY/CLASS DESCRIPTION BRIEF DESCRIPTION:A variety of instructional fitness and aerobics classes of varying intensities are offered throughout the county such as: dance aerobics, step aerobics, circuit weight training, aquatic Zumba, kick boxing and toning ESSENTIAL DUTIES AND RESPONSIBILITIES DUTIES: To teach, aquatic water aerobics or fitness class consisting of various age groups and abilities. Applicants who have education obtained outside of the U.S. may need to provide proof of the equivalent U.S. education as determined by a foreign credential evaluation service, such as the National Association of Credential Evaluation Services (http://www.naces.org) or World Education Services: International Credential Evaluation (https://www.wes.org/).
Focus Integrated FitnessPersonal Trainers with a Specialty in Women's Health and Fitness: Northern Virginia (NoVA) Focus Integrated FitnessPersonal Trainers with a Specialty in Women's Health and Fitness: Northern Virginia (NoVA)Northern Virginia, VAFull timeExperience Training Female Clients:Many of our clients specifically request female trainers to meet their fitness goals and feel most comfortable working with trainers who can understand their unique needs. Many of our clients actively request trainers with expertise in women’s health and fitness, and we are dedicated to meeting this growing demand with top-tier professionals like you.
Focus Integrated FitnessPersonal Trainers with a Specialty in Women's Health and Fitness: Bethesda-Chevy Chase, MD Focus Integrated FitnessPersonal Trainers with a Specialty in Women's Health and Fitness: Bethesda-Chevy Chase, MDBethesda-Chevy Chase, MDFull timeExperience Training Female Clients: Many of our clients specifically request female trainers to meet their fitness goals and feel most comfortable working with trainers who can understand their unique needs. If you require reasonable accommodation in completing this application, interviewing, completing any pre-employment testing, or otherwise participating in the employee selection process, please direct your inquiries to Dawn@focusnyc.com?subject=Accomodation%20request.
The Exercise Coach - CentrevilleFitness Coach, Personal Trainer The Exercise Coach - CentrevilleFitness Coach, Personal TrainerOakton, VA$20–$24 / hourThe Exercise Coach is the fastest‑growing, technology‑driven personal training franchise in the USA specializing in safe, efficient 20‑minute strength workouts as well as nutrition guidance. Competitive hourly pay + bonuses(no commissions – you are paid for every hour that you work whether training clients or not, far different than most gyms).
Focus Integrated FitnessPersonal Trainers Specializing in Women’s Health and Fitness- Washington, D.C. Proper Focus Integrated FitnessPersonal Trainers Specializing in Women’s Health and Fitness- Washington, D.C. ProperDistrict of Columbia, DCFull timeAt Focus Integrated Fitness, we’re redefining what it means to be a personal trainer by delivering personalized, innovative, and inclusive workouts directly into the homes of our DC Metro community. Many of our clients actively request trainers with expertise in women’s health and fitness, and we are dedicated to meeting this growing demand with top-tier professionals like you.
Fitness TogetherPersonal Trainer | Fitness Together | Fairfax, VA Fitness TogetherPersonal Trainer | Fitness Together | Fairfax, VAFairfax, VA$22–$30 / hourWe need people who are passionate about making a difference in the lives of those around them by taking a holistic, prescriptive approach that incorporates resistance training, cardiovascular training, nutritional guidance, and genuine care. Fitness Together® Fairfax is looking for exceptional Personal Trainers and fitness trainers to join our team of highly educated and motivated fitness professionals.
Fitness TogetherPersonal Trainer | Fitness Together | Bethesda, Maryland Fitness TogetherPersonal Trainer | Fitness Together | Bethesda, MarylandBethesda, Maryland$48,000–$58,000 / yearBenefits: - Full Time Personal Trainers make from $48K to $58K annually - Paid continuing education - Paid time off - Bonuses and incentives based on key performance indicators - No direct sales or marketing - Personal Trainers are employees, not independent contractors - Medical, dental, and vision - Employees are paid weekly Legal Disclaimer: ©2021 Fitness Together Franchise, LLC (“FTF”). Fitness Together® Bethesda is looking for Personal Trainers and fitness trainers who are passionate about making a difference in the lives of those around them by genuinely caring about their client's health journey.
Fitness StudioFitness Manager Fitness StudioFitness ManagerFalls Church, VAStretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere. StretchLab is seeking an experienced Fitness Sales General Manager to oversee sales and operations for our beautiful, brand new studio that will be located in Falls Church, VA.
Stretch Zone - 1119Fitness Professional Stretch Zone - 1119Fitness ProfessionalWoodbridge, VAStretch Zone is a rapidly growing national brand built around practitioner-assisted stretching—a proven, science-backed approach that improves mobility, reduces pain, and helps people live better every day. Using our patented equipment, Stretch Zone practitioners follow specific protocols to help our members enjoy an increase in athletic performance, range of motion, reduced stiffness, and improved reaction time.
LIVunLtdFitness Technician LIVunLtdFitness Technicianwashington, DC$20–$25 / hourAs a Service Technician, you are responsible for diagnosing, servicing, repairing, and maintaining fitness equipment while delivering world-class customer service and being a professional representative of LIVunLtd. At LIVunLtd, Service Technicians are leaders in the fitness industry and part of a skilled team of individuals who are in control of their advancement through our technician career path and other career opportunities throughout the company.
Orangetheory - Franchise #0308Fitness Coach Orangetheory - Franchise #0308Fitness CoachVienna, VA$25–$75 / hourOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee’s employees. Not only do we impact members’ lives with our workouts, but we also make an impact beyond the studio—we regularly host classes to support important causes, participate in local runs & events, and work with local charities.
Ultimate Fitness Group, LLCNewFitness Coach Ultimate Fitness Group, LLCFitness CoachVienna, VAname":"Assistant Studio Manager","title":null,"location":"Austin, TX","avatar":"https://d2zpdrfrohaf9r.cloudfront.net/system/images/619507/original/otfavatar.jpg"}],"highlightColor":"#ed700f"}" id="testimonial-widget-container">. ","name":"Sales Associate","title":null,"location":"Crown Point, IN","avatar":"https://d2zpdrfrohaf9r.cloudfront.net/system/images/619507/original/otfavatar.jpg"},{"testimonial":".
Stretch Zone - 1069Lead Fitness Practitioner Stretch Zone - 1069Lead Fitness PractitionerReston, VAHands-on Training & Marketable Skills: Gain 2 days of comprehensive, hands-on training with a Master Practitioner in South Florida, equipping you with valuable, marketable skills in the kinesiology and fitness fields. Using our patented and proprietary equipment, Stretch Zone practitioners follow specific protocols to properly position, stabilize, and manipulate muscles using powerful principles of neuromuscular behavior.
Stretch Zone - 1069Fitness Professional Stretch Zone - 1069Fitness ProfessionalGaithersburg, MDUsing our patented equipment, Stretch Zone practitioners follow specific protocols to help our members enjoy an increase in athletic performance, range of motion, reduced stiffness, and improved reaction time. Education or experience related to exercise science, kinesiology, or hands-on bodywork (a plus).
EXOSNewGroup Exercise Instructor - Dance Fitness Substitute EXOSGroup Exercise Instructor - Dance Fitness SubstituteChevy Chase, MDOur professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development. Our employer solutions include fitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming.
Ultimate Fitness Group, LLCFitness Instructor Ultimate Fitness Group, LLCFitness InstructorFalls Church, VA$25–$75 / hourOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisees employees. Compensation: Listed pay is per session including base pay, bonuses, Cash Incentives, Customer referrals, employee referrals, and regular performance reviews with potential pay increases.
Amazing AthletesAmazing Athletes Multi-Sport/Fitness Coach Amazing AthletesAmazing Athletes Multi-Sport/Fitness CoachVienna, VAYouth Athletes United was created to provide the best programming and service in the market for youth sports, starting with their first sports experience. All Coaches are open to feedback and strive to be better by attending trainings and follow the Amazing Athletes Coaching Manual & Curriculum.
Orangetheory - Franchise #0165Fitness Coach SILVER SPRING Maryland Orangetheory - Franchise #0165Fitness Coach SILVER SPRING MarylandSILVER SPRING, MDOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee’s employees. If that sounds like you, then keep reading because OTF is looking for Fitness Coaches to lead our coach inspired, science backed and technology tracked workouts.
Orangetheory - Franchise #0165Fitness Coach TENLEYTOWN DC Orangetheory - Franchise #0165Fitness Coach TENLEYTOWN DCWASHINGTON, DCOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee’s employees. If that sounds like you, then keep reading because OTF is looking for Fitness Coaches to lead our coach inspired, science backed and technology tracked workouts.
Orangetheory - Franchise #0165Fitness Coach CLEVELAND PARK Orangetheory - Franchise #0165Fitness Coach CLEVELAND PARKWASHINGTON, DC$25–$75 / hourOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee’s employees. I understand that I am applying for a position with an employer that is an independently owned and operated Orangetheory® Fitness franchisee, not the franchisor, OTF Franchisor, LLC or any of its affiliates (OTFF).
Orangetheory - Franchise #0324Fitness Coach Orangetheory - Franchise #0324Fitness CoachFalls Church, VAOTFF will not receive a copy of my application, will have no control over whether I receive an interview and/or am ultimately hired, does not control and is not responsible for the employment policies and practices of independent franchisees, and does not employ independent franchisee’s employees. If that sounds like you, then keep reading because OTF is looking for Fitness Coaches to lead our coach inspired, science backed and technology tracked workouts.
Gold's Gym - Lowell GroupGroup Fitness Instructor (Yoga/Strength/Barre/Pilates) Gold's Gym - Lowell GroupGroup Fitness Instructor (Yoga/Strength/Barre/Pilates)Woodbridge, VAPre-class Preparation: Arrive at class location 10 to 15 minutes ahead of scheduled start time to be available to interact with members, answer questions, inquire about their fitness progress, introduce and orient new participants. The Group Exercise Instructor will lead members, in a group environment, through a pre-arranged format of exercises designed to enhance overall fitness, strength and endurance, while ensuring that the safety of the members is not compromised.
F45 Training CP004459Group Fitness Personal Trainer F45 Training CP004459Group Fitness Personal TrainerLorton, VAWe're looking for energetic group trainers with GREAT character and a thirst for learning to join our super fun team and potentially fast track to a leadership role. Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts.
SLABNOVATWO CORPORATIONFitness Sales/Membership Manager SLABNOVATWO CORPORATIONFitness Sales/Membership ManagerArlington, VA$50,000–$70,000 / yearStretchLab is seeking an experienced Sales/Membership Manager to oversee sales and. Founded in 2015 in Venice, California, StretchLab is the industry leader in offering one-.
Rumble Boxing NOVARumble Boxing Group Fitness Instructor- Falls Church Rumble Boxing NOVARumble Boxing Group Fitness Instructor- Falls ChurchFalls Church, VAPart timeRESPONSIBILITIES INCLUDE: Delivering the Rumble experience by executing pre-programmed and pre-designed Rumble Boxing workouts including combinations on the bag and strength circuits on the floor side. Rumble trainers must be proficient in delivering a multi-dimensional workout, while delegating their attention to both the boxing and strength training areas concurrently.
Rumble Boxing NOVARumble Boxing Group Fitness Instructor - Ashburn, VA Rumble Boxing NOVARumble Boxing Group Fitness Instructor - Ashburn, VAAshburn, VAPart timeRESPONSIBILITIES INCLUDE: Delivering the Rumble experience by executing pre-programmed and pre-designed Rumble Boxing workouts including combinations on the bag and strength circuits on the floor side. Rumble trainers must be proficient in delivering a multi-dimensional workout, while delegating their attention to both the boxing and strength training areas concurrently.
Rumble Boxing NOVARumble Boxing Group Fitness Instructor - Courthouse, VA Rumble Boxing NOVARumble Boxing Group Fitness Instructor - Courthouse, VAArlington, VAPart timeRESPONSIBILITIES INCLUDE: Delivering the Rumble experience by executing pre-programmed and pre-designed Rumble Boxing workouts including combinations on the bag and strength circuits on the floor side. Rumble trainers must be proficient in delivering a multi-dimensional workout, while delegating their attention to both the boxing and strength training areas concurrently.