Lead Driver / Mover Flex Moving and StorageLead Driver / MoverAston Mills, PA$20–$22 / hourFull timeIn this role, you’ll take charge of on-site job execution — leading moving teams, coordinating delivery logistics, and ensuring that each customer’s experience is smooth, professional, and stress-free. You’ll act as the face of Flex in the field, combining leadership, problem-solving, and customer service to ensure successful job outcomes across residential and commercial moves.
NewAutomotive Wholesale Parts Director JobotAutomotive Wholesale Parts DirectorNew Castle, DE$180,000–$250,000 / yearThe successful candidate will be responsible for process improvement, developing and implementing pricing strategies, change management, account management, vendor relations, contract negotiation, direct sales, customer success, and parts management. This role is a unique opportunity to lead and manage a multi-franchise operation, overseeing sales, warehouse operations, dispatch/logistics, accounting, and overnight shipping/receiving, ensuring all departments operate cohesively.
NewNon CDL Delivery Driver Hajoca CorporationNon CDL Delivery DriverLansdale, PAA typical Profit Center is the heart of our business and consists of a warehouse, counter, sales office, and (sometimes) a showroom. Our PCs conduct business under unique trade names and offer a customized business approach, honoring what’s special about each local marketplace.
NewPackage Handler - Part Time (Warehouse like) FedExPackage Handler - Part Time (Warehouse like)Bridgeport, PA$18.10–$19.60 / hourli>Right to Work Notice (English) / (Spanish). Please click below to learn more about the E-Verify program: E-Verify Notice (bilingual).
NewProduction Associate Elite StaffingProduction AssociatePhiladelphia, PAp>Complete our application here to save time: https://onboarding.xenqu.com/?_m=cm91dGU9d2lkZ2V0cy9hcHBseS9zdGFydCZyZXNldF9zdGF0ZT0xJmlkX3Rva2VuPW5vbmUmY2xpZW50PTY2OGM0NmM5NGUxNDIzMzA4MTVmZjI4ZA==&AgencyOfficeName=crown-bakeries-pa&ClientName=crown-bakeries-pa&ClientOfficeName=crown-bakeries-pa-machine-operator&AreaName=light-industrial&PlacementTypeName=pre-hire&StateProvinceName=pennsylvania&BrandName=esi&Location=103-esi. By submitting your application, you authorize Elite Staffing, Inc. to contact you using the contact information you have provided for employment-related activities via any method, including SMS, email, and phone calls, including through the use of automated technology, AI generative voice, and pre-recorded and/or artificial voice messages.
Amazon Flex Package Delivery Driver Amazon FlexAmazon Flex Package Delivery DriverHolmes, PA$19.50–$27.50 / hourFrom tires, fuel and auto services to slip-resistant shoes – plus tools to help navigate insurance, expenses, and taxes – there are plenty of ways to save money and time. With Amazon Flex Rewards, you have access to perks that include cash back and exclusive savings on essential items you may need as an Amazon Flex delivery partner.
Amazon Package Delivery Driver - Earn $19.50 - $27.50/hr Amazon FlexAmazon Package Delivery Driver - Earn $19.50 - $27.50/hrWilmington, DE$19.50–$27.50 / hourFrom tires, fuel and auto services to slip-resistant shoes – plus tools to help navigate insurance, expenses, and taxes – there are plenty of ways to save money and time. With Amazon Flex Rewards, you have access to perks that include cash back and exclusive savings on essential items you may need as an Amazon Flex delivery partner.
Amazon Delivery Driver - Flexible Shifts Amazon FlexAmazon Delivery Driver - Flexible Shiftswilmington, DE$19.50–$27.50 / hourFrom tires, fuel and auto services to slip-resistant shoes – plus tools to help navigate insurance, expenses, and taxes – there are plenty of ways to save money and time. With Amazon Flex Rewards, you have access to perks that include cash back and exclusive savings on essential items you may need as an Amazon Flex delivery partner.
City Driver FedEx FreightCity DriverChester Springs, PAHowever, employees who have access to the compensation information of other employees or applicants as a part of their essential job functions cannot disclose the pay of other employees or applicants to individuals who do not otherwise have access to compensation information, unless the disclosure is (a) in response to a formal complaint or charge, (b) in furtherance of an investigation, proceeding, hearing, or action, including an investigation conducted by the employer, or (c) consistent with the contractor’s legal duty to furnish information. . Long combination vehicles (LCV) (i.e. Triple Trailers, Rocky Mountain Doubles, and Turnpike Doubles) are operated in the states of AZ, CO, FL, ID, IN, KS, MT, ND, NV, OH, OK, OR, SD and UT.
NewProfessional Truck Driver - Non CDL ProDriversProfessional Truck Driver - Non CDLDoylestown, PA$21–$21This is a physically active, route-based delivery position requiring prior commercial driving experience; Professional Truck Driver is required to have a minimum 6 months verifiable experience operating in a commercial setting in the last 3 years.. Non CDL Truck Driver Requirements (Must Meet ALL)Minimum 6 months of verifiable commercial Non CDL box truck or straight truck driving experience within the last 3 years.
NewDelivery Driver - CDL/Hazmat Sherwin-WilliamsDelivery Driver - CDL/HazmatKing of Prussia, PA$25–$25li>Have at least one (1) year of work experience using material handling equipment (for example: forklifts (stand and sit), pallet jacks, hand trucks, order pickers, vacu-hoists, drum dollies, conveyor belts, etc.). Must have a valid Medical Examiner's Certificate (MEC) from a Department of Transportation (DOT) licensed "medical examiner" listed on the Federal Motor Carrier Safety Administration (FMCSA) National Registry or be willing to obtain one within five business days of receiving a conditional offer of employment.
Retail Merchandise Associate TJ MaxxRetail Merchandise AssociateLanghorne, PA$13.75–$14.25 / hourp>Responsible for delivering a highly satisfied customer experience proven by engaging and interacting with all customers, embodying customer experience principles and philosophy, and maintaining a clean and organized store environment. In addition to our open door policy and supportive work environment, we also strive to provide a competitive salary and benefits package.
Retail Backroom Coordinator TJ MaxxRetail Backroom CoordinatorLanghorne, PA$14.75–$15.25 / hourUSA TJ Maxx Store 0262 Langhorne PAThis position has a starting pay range of $14.75 to $15.25 per hour. In addition to our open door policy and supportive work environment, we also strive to provide a competitive salary and benefits package.
NewMerchandise Associate TJ MaxxMerchandise AssociateWarrington, PA$13.75–$14.25 / hourp>Responsible for delivering a highly satisfied customer experience proven by engaging and interacting with all customers, embodying customer experience principles and philosophy, and maintaining a clean and organized store environment. In addition to our open door policy and supportive work environment, we also strive to provide a competitive salary and benefits package.
Yard Truck Driver - Class A - Penske Logistics Penske Truck LeasingYard Truck Driver - Class A - Penske LogisticsLanghorne, PAWork the required schedule, work at the specific location required, complete Penske employment application, submit to a background investigation (to include past employment, education, and criminal history) and drug screening required. • This position is regulated by the Department of Transportation or designated as safety sensitive by the company, and the ability to work in a constant state of alertness and in a safe manner is required.
Armed Security Transportation Officer/ Mount Laurel, NJ PARAGON PROFESSIONAL SERVICES LLCArmed Security Transportation Officer/ Mount Laurel, NJMount Laurel, NJ$37.15–$37.15 / hourA minimum of two (2) years of experience as a Law Enforcement Officer and/or Military Police Officer, or six (6) months of experience as a security officer involved in the detention of civil or administrative detainees, or two (2) years of active-duty military service with an honorable discharge. Paragon Professional Services is seeking Transportation Officers for Armed Ground Transportation Services for the Department of Homeland Security (DHS) Immigration and Customs Enforcement (ICE) in New Jersey.
Armed Security Transportation Officer/New Jersey (Part Time) PARAGON PROFESSIONAL SERVICES LLCArmed Security Transportation Officer/New Jersey (Part Time)Mount Laurel, NJ$37.15–$37.15 / hourA minimum of two (2) years of experience as a Law Enforcement Officer and/or Military Police Officer, or six (6) months of experience as a security officer involved in the detention of civil or administrative detainees, or two (2) years of active-duty military service with an honorable discharge. The characteristics of the work environment necessary for performing the essential functions of this role include: - Working in a transportation vehicle, either as a driver or passenger, responsible for the safety and security of all detainees.
NewFull Time Backroom Coordinator HomeGoodsFull Time Backroom CoordinatorQuakertown, PA$14.75–$15.25 / hourUSA HomeGoods Store 0783 Quakertown PAThis position has a starting pay range of $14.75 to $15.25 per hour. In addition to our open door policy and supportive work environment, we also strive to provide a competitive salary and benefits package.
Yard Truck Driver - Class A - Penske Logistics PenskeYard Truck Driver - Class A - Penske LogisticsLanghorne, PAFull timeWork the required schedule, work at the specific location required, complete Penske employment application, submit to a background investigation (to include past employment, education, and criminal history) and drug screening required. • This position is regulated by the Department of Transportation or designated as safety sensitive by the company, and the ability to work in a constant state of alertness and in a safe manner is required.
Warehouse Worker - Double Jack Operator - Mid Shift PenskeWarehouse Worker - Double Jack Operator - Mid ShiftLogan Township, NJFull timeAbility to work independently, customer service, dealing with others, multi-tasking skills, organizational skills, flexible, excellent with numbers and time management skills required. With operations in North America, South America, Europe and Asia, Penske and its associates help businesses move forward by increasing visibility and driving down supply-chain costs.
NewWarehouse Manager - 3rd Shift Page GroupWarehouse Manager - 3rd ShiftSwedesboro, NJ$90,000–$110,000 / yearFull timep>· Handling management-related duties such as recruiting, retaining, and ensuring the proper training of quality employees in a positive, professional manner for the staff and positions under their control. · Completing warehouse operational requirements by scheduling and assigning staff to specific duties, picking, and packing customer orders for delivery, etc., and following up on work results.
NewDriver - Non CDL Sunbelt RentalsDriver - Non CDLMaple Shade Township, NJThis driver role operates a vehicle that has a gross weight of less than 26,000 pounds in various driving conditions, including construction zones, urban, suburban and rural traffic. Related experience may include: Roll-Back Driver, Flatbed Driver, Delivery Driver, Route Driver, Box Truck Driver, Stakebody Driver, Appliance Delivery.
NewUnion Driver- Non CDL Sunbelt RentalsUnion Driver- Non CDLAston, PA$22.76–$24.76 / hourThis driver role operates a vehicle that has a gross weight of less than 26,000 pounds in various driving conditions, including construction zones, urban, suburban and rural traffic. Related experience may include: Roll-Back Driver, Flatbed Driver, Delivery Driver, Route Driver, Box Truck Driver, Stakebody Driver, Appliance Delivery.
Dealership Vehicle Pick-up & Delivery DealerFLEXDealership Vehicle Pick-up & DeliveryUpper Dublin, PA$13–$15DealerFLEX is seeking a reliable Dealership Vehicle Pick-up & Delivery to assist with vehicle transportation for a top automotive dealership in Fort Washington, PA. The Dealership Vehicle Pick-up & Delivery is responsible for safely transporting vehicles between the dealership, customers, and other locations as needed.
Local CDL A Delivery Truck Driver SyscoLocal CDL A Delivery Truck DriverLanghorne, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night, remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand cart down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
CDL A Delivery Driver - SYGMA - Harrisburg, PA SyscoCDL A Delivery Driver - SYGMA - Harrisburg, PALanghorne, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night, remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand cart down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
CDL A Delivery Truck Driver - Now Hiring SyscoCDL A Delivery Truck Driver - Now HiringLanghorne, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night, remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand cart down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
Class A CDL Delivery Truck Driver SyscoClass A CDL Delivery Truck DriverLanghorne, PA$90,000–$95,000 / yearAbility to: drive a tractor-trailer unit both in the day and at night, remain alert and aware of surroundings; meet or exceed minimum productivity levels established by the Company; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; perform basic math functions (e.g. The associate is frequently required to lift, push, or move product that weighs up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand cart down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; reach to stack and unstack pallets and hand cart; bend and twist while loading and unloading product, and retrieving items from trailer.
CDL A Local Delivery Truck Driver SyscoCDL A Local Delivery Truck DriverLanghorne, PASkill in: driving over long distances, over a variety of terrains and in varying weather conditions, communicating with customers; Ability to: drive a tractor-trailer unit both in the day and at night, remain alert and aware of surroundings; handle hazardous materials and food and restaurant items that are frozen, dry and refrigerated; operate a 3 axle tractor, 45' - 48' trailer, straight truck, on board computer, key pad and a 2 wheel hand cart; read, write and communicate in English as it relates to the job and to the safety regulations; effectively plan and organize work activities independent of direct supervision; The associate is frequently required to lift, push, or move product that weighs up to 50 pounds by hand and push/pull up to 350 pounds of product with a 2-wheeled hand cart down a ramp and into the customer’s storage areas; climb in and out of a tractor and trailer; bend and twist while loading and unloading product, and retrieving items from trailer. Ensures all food safety protocols are met according to established guidelines (e.g., proper temperatures are maintained in the delivery vehicle, product is inspected for visible damages prior to delivery, product is delivered and stored to prevent cross contamination) and maintains sanitary conditions in tractor and trailer; assists with maintaining sanitary conditions in the warehouse and yard.
NewHeavy Equipment Operator The H&K GroupHeavy Equipment OperatorPottstown, PAp> The Pottstown Division of the H&K Group, Inc. is currently seeking an experienced and motivated Heavy Equipment Operator to become a part of our team. H&K's Pottstown Division provides complete heavy civil construction and contracting services to customers and clients throughout the Berks, Chester, and Montgomery County PA region and beyond.
Driver, Community Activities - Wellspring Clubhouse St. Luke's Health Network, Inc.Driver, Community Activities - Wellspring ClubhouseSellersville, PAPart timeIndividually and together, our employees are dedicated to satisfying the mission of our organization which is an unwavering commitment to excellence as we care for the sick and injured; educate physicians, nurses and other health care providers; and improve access to care in the communities we serve, regardless of a patient's ability to pay for health care.. Sitting for up to twelve (12) hours per day, five (5) hours at a time; entering and exiting the shuttle vehicle up to 20 times per hour; assisting passengers entering and exiting the vehicle; vision as required to operate a motor vehicle; and hearing as required to operate a motor vehicle.
Dishwasher/Receiver, Food Service - Full Time, Days (Upper Bucks Campus) St. Luke's Health Network, Inc.Dishwasher/Receiver, Food Service - Full Time, Days (Upper Bucks Campus)Quakertown, PAFull timeIndividually and together, our employees are dedicated to satisfying the mission of our organization which is an unwavering commitment to excellence as we care for the sick and injured; educate physicians, nurses and other health care providers; and improve access to care in the communities we serve, regardless of a patient's ability to pay for health care.. The Dishwasher, Food Service will wash all pots, pans, and utensils; assist in the dish room and properly store and maintain all items.
Driver - Community Activity - Per Diem St. Luke's Health Network, Inc.Driver - Community Activity - Per DiemSellersville, PAPart timeIndividually and together, our employees are dedicated to satisfying the mission of our organization which is an unwavering commitment to excellence as we care for the sick and injured; educate physicians, nurses and other health care providers; and improve access to care in the communities we serve, regardless of a patient's ability to pay for health care.. Sitting for up to twelve (12) hours per day, five (5) hours at a time; entering and exiting the shuttle vehicle up to 20 times per hour; assisting passengers entering and exiting the vehicle; vision as required to operate a motor vehicle; and hearing as required to operate a motor vehicle.
NewSecurity Officer Full-Time Nights St. Luke's Health Network, Inc.Security Officer Full-Time NightsSellersville, PAFull timeIndividually and together, our employees are dedicated to satisfying the mission of our organization which is an unwavering commitment to excellence as we care for the sick and injured; educate physicians, nurses and other health care providers; and improve access to care in the communities we serve, regardless of a patient's ability to pay for health care.. Identifies hazards, selects proper personal protective equipment (including respiratory protection) sets up appropriate decontamination systems, removes contaminated clothing from patients, and contains contaminated wastes for proper disposal.
NewDrivers wanted - Great alternative to part-time, full-time and seasonal work LyftDrivers wanted - Great alternative to part-time, full-time and seasonal workBensalem, PANo experience is needed, but you may be a great fit if you have experience in the public or private transportation industry such as a delivery driver, professional driver, chauffeur, luxury driver, truck driver, school bus driver, taxi driver or cab driver. Peace of Mind: Women and nonbinary drivers can turn on Women+ Connect to increase their chances of matching with more women and nonbinary riders.
NewDrivers Needed in Philadelphia LyftDrivers Needed in PhiladelphiaNewark, DENo experience is needed, but you may be a great fit if you have experience in the public or private transportation industry such as a delivery driver, professional driver, chauffeur, luxury driver, truck driver, school bus driver, taxi driver or cab driver. Peace of Mind: Women and nonbinary drivers can turn on Women+ Connect to increase their chances of matching with more women and nonbinary riders.
Freight Handler Capstone Logistics LLCFreight HandlerLumberton, New Jersey$680–$800 / weekFull timeul>Warehouse Associates perform a variety of warehouse responsibilities including but not limited to loading, unloading, selecting, freight hauling, auditing, repacking, sorting, palletizing, clean up, housekeeping and other duties as assigned by site leadership. Our team fully embraces a high-performance culture, that inspires us to build strong relationships, challenge the status quo, work hard to deliver results, and pay it forward in our communities.
Warehouse Selector Capstone Logistics LLCWarehouse SelectorLevittown, PennsylvaniaFull timep>The Opportunity: Selecting products throughout the warehouse leveraging warehouse equipment that may include single or double electric pallet jacks, reach lifts or forklifts and other duties as assigned by site leadership. Our team fully embraces a high-performance culture, that inspires us to build strong relationships, challenge the status quo, work hard to deliver results, and pay it forward in our communities.
NewWarehouse Sanitation Associate Capstone Logistics LLCWarehouse Sanitation AssociateHatfield, PennsylvaniaFull timeul style="font-family:'verdana';margin:0px;padding:0px;list-style-type:disc">Why you should work with us:. Capstone is a leading North American supply chain solutions partner with more than 580 operating locations,16,500 associates, and 60,000 carriers.
NewWarehouse Auditor Capstone Logistics LLCWarehouse AuditorPhiladelphia, Pennsylvania$500–$760 / weekFull timeli>Our team fully embraces a high-performance culture, that inspires us to build strong relationships, challenge the status quo, work hard to deliver results, and pay it forward in our communities. About the Company: Capstone is a North American supply chain solutions partner with more than 650 operating locations, 19,000 associates, and 60,000 carriers.
Warehouse Associate - Overnight Capstone Logistics LLCWarehouse Associate - OvernightLevittown, PennsylvaniaFull timeul>Warehouse Associates perform a variety of warehouse responsibilities including but not limited to loading, unloading, selecting, freight hauling, auditing, repacking, sorting, palletizing, clean up, housekeeping and other duties as assigned by site leadership. Our team fully embraces a high-performance culture, that inspires us to build strong relationships, challenge the status quo, work hard to deliver results, and pay it forward in our communities.
Warehouse Associate Capstone Logistics LLCWarehouse AssociatePHILADELP, Pennsylvania$700–$1,000 / weekFull timeul>Warehouse Associates perform a variety of warehouse responsibilities including but not limited to loading, unloading, selecting, freight hauling, auditing, repacking, sorting, palletizing, clean up, housekeeping and other duties as assigned by site leadership. Our team fully embraces a high-performance culture, that inspires us to build strong relationships, challenge the status quo, work hard to deliver results, and pay it forward in our communities.
Warehouse Associate Driver Assistant Capstone Logistics LLCWarehouse Associate Driver AssistantPenns Grove, New Jersey$800–$1,300 / weekFull timep>We are seeking Driver Assistants to ride along with our partner's drivers and assist in loading/unloading materials to ensure smooth, safe on-time delivery. About the Company: Capstone is a North American supply chain solutions partner with more than 650 operating locations, 19,000 associates, and 60,000 carriers.
New3rd Shift Material Handler Alro Steel Corp3rd Shift Material HandlerMorrisville, PAOur material handlers work together, filling and preparing material orders for shipment to our customers, which includes operation of overhead cranes, forklifts, metal saws, shears, and lasers. Alro Steel, a family-owned company, is currently seeking 3rd Shift Material Handlers to join our team in Morrisville, PA.
Quality Warehouse Associate Coda Search LLCQuality Warehouse AssociateWilmington, DE$20–$22 / hourFull timeThis role works closely with warehouse, quality, and operations teams to maintain product integrity, food safety, and efficient workflow processes. Perform visual inspections on incoming and outgoing fruit products for quality, freshness, damage, defects, and overall condition.
Warehouse Worker I Icon VendorPass and AffiliatesWarehouse Worker IWarminster, PA$20–$20.27 / hourCorrectly handles and completes all associated paperwork to provide accurate records of daily transactions allowing for prompt inventory control as well as compliance with all local, state, and federal regulations for shipments. Pick/stage and ship finished goods to various warehouses, ensuring on time shipments and required processes are followed.
High Reach Stand-Up Hi-Lo Forklift Operator Staffing Connection Inc.High Reach Stand-Up Hi-Lo Forklift OperatorSwedesboro, New Jersey$21A leading food manufacturing facility in Swedesboro, NJ. is seeking experienced Stand-Up Hi-Lo Forklift Operators with High Reach experience to join their team. This role involves operating a stand-up high-reach forklift to move, stack, and retrieve materials in a refrigerated warehouse, including a freezer section.
Logistics & Inventory Specialist Essential Employment ServicesLogistics & Inventory SpecialistTrenton, NJExposure to fertilizer, dusts, odors, high heat, low temperature, high and low humidity, high noise levels, vibrations, water, dry salts, allergens, pollen, dust, plant pathogens, other volatile organic compounds, and other environmental variables. Monitor inventory levels, anticipate stock needs, and coordinate restocking activities to maintain adequate supply levels while preventing overstock situations.
Production Worker Buckman's Inc.Production WorkerPottstown, PATemporaryIn this role you will be part of our production team, ensuring production goals are met with accuracy and completed in a timely fashion. Physically capable of manual labor that includes lifting, bending, and reaching.