Our San Juan Capistrano location offers strength training, stretching services, and balance/cognitive training , all powered by our proprietary technology with a 100% coach-guided process, which for the first time allows to actually measure an individual's muscular and metabolic makeup and then prescribe exercise that is perfectly appropriate for them. As a Health & Fitness Coach , you will guide clients of all ages through strength, stretching, and balance/cognitive training sessions in both one-on-one and small-group formats.