of force constantly to move objects in a manner of force, lift, carry, push, pull or otherwise move said objects Pushing, use of upper extremities to press against something with steady force in order to thrust it forward, downward or outward (up to 100 pounds) Pulling; use of upper extremities to exert force in order to draw, drag, haul or tug objects in sustained motion (up to 100 pounds) Lifting to raise objects from a lower to higher position, moving objects horizontally (up to 100 pounds) Fingering; to pick, pinch or otherwise work with the fingers Grasping; apply pressure to an object with fingers and palm Feeling; perceiving attributes of an object such as size, shape, temperature and texture by touching, particularly with fingertips. Independent work with minimum supervision Physical Requirements Climbing, ability to ascent and descent ladders, stairs, scaffolding, ramps, using feet, legs, hands and arms Ability to maintain equilibrium to prevent falling when walking, standing or crouching on narrow, slippery or erratically moving surfaces Stooping, bending downward and forward by bending at the waist; kneeling by bending at the knees; ability to come to rest on one or both knees Crouching, crawling, moving about on hands and knees Reaching, extending hands and arms in any direction Standing for sustained periods of time Work is considered heavy and requires exerting in excess of 100 lbs.