Free ATS-Friendly Resume Templates & Examples

Get more interviews with our free ATS-friendly resume and CV templates. Download real examples and use our expert writing tips to help you stand out to employers.

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Create Your Professional Resume With Monster Resume Templates

Choose a Template

Select an expertly crafted template and start building a polished resume or CV that highlights your key skills and qualifications.

Customize and Tailor

Add your experience with guided prompts and ready-made content. Adjust layouts, fonts, and colors to match your style.

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Preview your resume or CV, download it in your preferred file format, and share it with employers to start landing interviews.

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How Our Free Resume Templates Help You Land the Job

Monster helps you create a professional resume that gets results. With recruiter-friendly designs and AI-powered tools, you can easily craft a resume or CV that stands out to employers in your field.

ATS-Friendly for Better Visibility

Our templates are optimized to pass applicant tracking systems (ATS), featuring proper formatting and targeted keywords that get you noticed.

Simple and Intuitive to Use

Create your resume or CV quickly and easily. Our powerful builder guides you step by step so you can focus on showcasing your skills instead of formatting.

Built to Impress Recruiters

Each template is designed with key hiring trends in mind, making your skills and achievements easy to scan so recruiters see your unique value right away.

Professional, High-Impact Designs

With polished, professional layouts, our resume templates help you present your experience effectively and make a strong impression on hiring managers.

Customizable to Match Your Style

Personalize every detail to reflect your style and career goals, from layout and color to font and spacing. Adjust with ease to make your resume or CV truly your own.

AI-Powered for Optimal Results

AI-powered content suggestions help you update your resume and tailor your experience to each role, boosting your chances of landing interviews.

Finding Your Best Resume Template

Choosing the right template for your resume or CV is the first step to making a strong impression. Consider your career level, industry, and personal style to select a template that highlights your skills.

Identify Your Career Level

Select a free template that matches your experience, whether that’s entry-level, experienced, or executive, to ensure your resume or CV effectively presents your achievements.

Determine the Resume Type

Assess whether a chronological, functional, or combination resume best fits your experience and career goals. The right format emphasizes your strengths for maximum impact.

Pick a Visual Style

Select a design that reflects your personality and profession. Choose from creative, modern, or traditional styles to showcase your skills and make a strong impression on employers.

Select the Layout

Consider how information is organized on the page. Opt for a resume or CV template that ensures your top skills and qualifications are easy to spot at a glance.

Match Your Career Field

Select from professional resume templates tailored for your career field. Industry-specific designs help you showcase your strengths and align with employer expectations.

Start Building Your Job-Winning Resume

Use Your Existing Resume

Import your current resume to transfer your information to one of our professional templates.

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Create a New Resume

Start fresh with a template that catches your eye and follow the prompts to add your details.

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Frequently Asked Questions

Last Update:

March 23, 2026

How long should my ATS-friendly resume be?

For most job seekers, an ATS-friendly resume or CV should be one to two pages. Entry-level candidates should aim for one page, while those with extensive experience can justify two. The key is ensuring every line contains relevant keywords and accomplishments that applicant tracking systems can parse correctly.

What’s the best resume format?

A reverse-chronological format works best for ATS-friendly resumes, as most applicant tracking systems are designed to read this structure. Use standard section headings like “Work Experience” and “Education,” avoid tables, columns, and graphics, and stick to common fonts like Arial or Calibri.

Should I include a cover letter with my resume?

Yes, always include a cover letter unless the job posting explicitly says not to. A cover letter gives you the opportunity to explain your qualifications in a more personal way, connect your experience to the employer’s needs, and demonstrate genuine interest in the role.

How do I customize my resume for different job postings?

Mirror the exact keywords and phrases from each job posting in your resume or CV. ATS software scans for specific terms, so if a posting mentions “project management” rather than “managing projects,” use their phrasing. Tailor your skills section and work experience bullet points to reflect each role’s requirements.

What are common action verbs to use on a resume?

Strong action verbs make your accomplishments stand out. Consider verbs like “achieved,” “implemented,” “streamlined,” “coordinated,” “developed,” “managed,” “led,” “increased,” “reduced,” and “delivered.” Choose verbs that accurately reflect your contributions and vary them throughout your resume.